How Long To Instant Pot Frozen Chicken Breast

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How to cook frozen chicken in the Instant Pot–Instant Pot Tips
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  • What People Are Saying About This Instant Pot Chicken And Potatoes

    Ive been cooking recipes from the web for years. This is my first comment to any site because its the first time anything was this AMAZING! My picky family loved it! I plan on trying many more of your recipes. THANKS! Tamme

    The chicken was so TENDER!! Will make this again soon for sure! Kayla

    Im new to the instant pot and this was delicious! when all was cooked and removed from pot, i thickened sauce with a little flour and served over the chicken and potatoes. Then I sprinkled the parm cheese over all. also, i only had larger gold potatoes, so i quartered them and they turned out perfect. will definitely make again! thank you! Roseanne

    This is a great recipe! My family loves it and I have made it once a week for at least a month! Riki

    How To Use Instant Pot Chicken Breast

    Congratulations! You’ve got tender, juicy chicken breast that’s ready to use in this week’s meals. Rub a little butter and salt on your whole chicken breasts and reheat for an easy weeknight meal . Use cubed chicken in Chef John’s top-rated Spicy Chicken Noodles. Shredded chicken makes Mexican night a breeze when used in this Slow-Cooker Chicken Tortilla Soup or Baked Chicken and Rice Chimichanga. Browse our entire collection of chicken recipes for more inspiration.


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    Should I Add Seasoning To My Chicken

    Chicken breasts in the instant pot can be customized to whatever dish you are planning to put them in. Mexican food? Sprinkle with taco seasoning. Italian dish? Add some Italian seasoning or garlic. Or consider topping them with a simple teriyaki sauce.

    For simple, versatile, chicken breast that can be used in meal prep, salad, etc, just add some salt and pepper along with your chicken broth or water. You can also use different juices for your liquid for some added sweetness to the chicken.

    Can I Refrigerate Chicken After Cooking

    Instant Pot Frozen Chicken Breast

    Allow the chicken to completely cool and store in airtight containers or freezer bags free from air. Make sure to use it up within two days to be safe and to maintain the best flavor and texture.

    I hope we answered the question: Can you put frozen meat in an Instant Pot for you here!!

    To be completely honest, it is BEST to use thawed fresh meats but these tips are great when youre in a bind.

    • If youre making something like a soup or our VERY well known Instant Pot chili you probably wouldnt know the difference. Fresh or defrosted hamburger using this method work great. Frozen ground sausage works too with this technique.

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    ***** If you LOVED this recipe give it 5 Stars below and let everyone know what you thought about it.

    I hope this helps you make a lot more new InstaPot recipes.

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    How Do You Cook Frozen Chicken In The Instant Pot

    You can easily change this recipe up to your liking, but here is my favorite way to cook frozen chicken breasts in the Instant Pot. Be sure to print my go-to recipe and detailed instructions below.

    I love cooking chicken in my Instant Pot and frozen chicken is incredibly easy to make for a quick dinner.

    All you really need to make the most delicious chicken is a few ingredients and a pressure cooker!

    Start with these five ingredients to cook Instant Pot chicken:

    • frozen chicken breasts
    • salt & pepper

    Add butter, garlic and chicken broth into the pot.

    Place the frozen chicken breasts into the pressure cooker pot and sprinkle with salt and pepper.

    Close the lid and make sure the vent is sealed.

    How To Shred Cooked Chicken Breast

    There are a couple of different ways to do this once youve transferred the meat from the pot into a bowl.

  • Use 2 forks to shred meat, pulling the pieces that naturally fall apart. Working your way from the outside in, pulling apart as you go until its all shredded.
  • Using a hand mixer with beaters, beat away! There is a bit more splatter with this one, but I kid you not, its super easy and it gets the job done quickly.
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    Make Sure Frozen Breasts Are Separated

    I cant stress enough how important it is to make sure your frozen chicken breasts are separated. Just like pictured below.

    If you add a blob of frozen breasts stuck together, they will not cook inside and overcook outside.

    • Tray with fresh breasts: Do not stick entire tray with fresh chicken breasts from the store in the freezer. Take a few minutes and line each breast with parchment paper and then freeze in a bag. To quickly remove paper, run under hot water before cooking.
    • Freeze on a baking sheet: If you have room in the freezer, lay chicken breasts on a baking sheet. Once frozen, add to a Ziploc bag.
    • Buy frozen: Frozen chicken breasts are already separated and are cheaper than fresh.

    How Do You Add Flavor To Your Instant Pot Chicken

    Instant pot Cooked from frozen chicken breast

    You might like to try something different in your Instant Pot to add more flavor to your chicken. If so, instead of chicken broth in the pressure cooker try using one of these liquids instead:

    • white wine I LOVE the flavor wine gives chicken.
    • pineapple juice This would be amazing with Teriyaki sauce, vegetables and rice.
    • orange juice Another great alternative if you dont have pineapple juice in the fridge.
    • apple juice This is next on my list to try!
    • tomato juice or V-8 This would be great for shredded chicken added to Italian or tortilla soup.

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    Instant Pot Frozen Chicken Breast

    The process for cooking frozen chicken is not much different than cooking thawed or fresh chicken breast. But there are 2 things to keep in mind.

    • You will need to add 4 minutes to the cooking time.
    • If your chicken breasts are frozen together, I suggest placing them in a bowl of cold water for a couple of minutes until you can break them apart into individual breasts. They need to be separated, not frozen together, or you will end up with chicken that is not cooked evenly.

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    Is It Safe To Cook Frozen Chicken In The Instant Pot

    Yes, as long as you do it correctly.

    If you use the pressure cooking function not slow cooker and ensure that the chicken reaches the minimum safe internal temperature of 165 degrees Fahrenheit, it should be safe, Yule says.

    Frozen chicken naturally takes longer to cook, because it first has to thaw out before the actual cooking process starts. Thats why the FDA warns against putting frozen chicken in a slow cooker, because it keeps the chicken in the bacterial danger zone for too long.

    Pressure cooking, however, takes approximately 30 percent less time than traditional methods because it traps the moisture that would normally evaporate while cooking on the stovetop or in the oven.

    This speeds up the chemical processes that happen during cooking, so your food reaches safe temperatures faster.

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    Instant Pot Frozen Chicken Legs

    But wait there is more!! Want to make Instant Pot frozen chicken legs too? The kids usually say this is their favorite part of the bird so why not?

    We have a few more ideas for you here though if you want to start meal planning for the week:

    If you just got your device you can read more about how to use an Instant Pot here. Then go to my Instant Pot recipes tab and try a few of my dishes. I only cook easy meals so do not be intimidated.

    The video in this post shows you how we made frozen chicken in the Instant Pot. Then you can follow these instructions to make electric pressure cooker chicken sliders with it after they were done.

  • I HIGHLY suggest you get a non stick pot!
  • Allow pot to naturally release steam for 1-2 minutes.
  • Once removed let cooked chicken breasts rest for a few minutes to maintain juicy insides.
  • Shred or cube for best results and enjoy in something like chicken salad or one of our other leftover chicken breast recipes.
  • You can use your Instant Pot chicken to make soft tacos too!

    And then lets try some Crockpot frozen chicken. A great way if youre batch cooking a lot all at a time.

    How Long You Should Cook Frozen Chicken Breasts In The Instant Pot Or Other Pressure Cooker

    How to Cook Frozen Chicken Breasts in the Instant Pot ...
    • 6-8 ounces frozen chicken breast pressure cook for 8-9 minutes at high pressure, 10 minutes natural release, and release manually any remaining pressure.
    • 9-10 ounces frozen chicken breasts pressure cook for 10-12 minutes at high pressure, 10 minutes natural release, and release manually any remaining pressure.
    • 11-12 ounces frozen chicken breasts pressure cook for 13-15 minutes at high pressure, 10 minutes natural release, and release manually any remaining pressure.

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    Instant Pot Chicken Breast For Convenience

    The convenience of having shredded chicken on hand has had me making it at least once a month for a couple years now, previously in my slow cooker . I still use my Crock Pot all the time, but since I discovered this method, the only way I make pulled chicken is using this Instant Pot shredded chicken recipe.

    I picked up my Instant Pot pressure cooker on a whim over the holidays last year. It sounded like such a great idea! I have a confession to make, though. For most of that year, it sat stored away without seeing the light of day. Learning to use a new appliance kept getting moved down on the priority list, considering I had plenty of other kitchen appliances I already knew how to use. This turned out to be a mistake.

    Once I started using my Instant Pot more often, I fell in love with it. I wish I hadnt waited so long! It saves so much time. Dishes that take hours in the oven or slow cooker can be done in minutes using a pressure cooker.

    This pressure cooker shredded chicken recipe has been no exception. I love that it takes me ten minutes to make all the shredded chicken I need for a whole month. I keep a couple cups at a time in the fridge, and freeze the rest in small batches using a vacuum sealer.

    If you prefer to make a whole chicken, try this Instant Pot Whole Chicken recipe from Gluten-Free Pressure Cooker instead.

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    If Cooking Frozen Chicken Breasts In Instant Pot

    If your chicken breasts are frozen, you dont have to defrost the chicken, the Instant Pot will do the work for you. The chicken cooks best if the chicken breasts arent in a block, but individually frozen instead.

    If you have a larger block of chicken, allow for more cooking time .

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    How To Shred Chicken With A Mixer

    Want to do a little less manual labor? You can also make shredded chicken with a mixer!

    Both a hand mixer or a stand mixer works, whichever you have handy. Just be aware that you might send little pieces of chicken flying around the kitchen.

    That is why I prefer the fork method. It may take a little bit more time and the chicken shreds are less fine but I wont find any chicken bits stuck to the window. On most days, at least.

    To make it easier on your mixed, cut up the chicken breast into smaller pieces. If possible, cover the bowl you are shredding the chicken.

    PS: the least messy version of preparing shredded chicken is to put frozen chicken in pressure cooker and let it sit for a few hours. But you will need a pretty rich broth and some vegetables to fill it up. Otherwise, the chicken might disappear completely.

    Step Four: Cook On High Pressure According To The Cook Times Below

    How to cook frozen chicken in the Instant Pot
    • The cook time will remain the same whether you have a small amount of chicken or a lot, but the time the Instant Pot takes to come to pressure will increase the more chicken you have. The time it takes to come to pressure will also be longer if youre cooking frozen chicken.

    The below cook times are based upon average weights. If your chicken is smaller, decrease the cook time by 1 to 2 minutes depending upon the extent of the size variation. If they are larger, increase the cook time by 1 to 2 minutes. When in doubt, error on the side of less time. You can always cook the chicken for longer, but once its overcooked , you cant reverse the process.

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    How Much Instant Pot Chicken Can You Make

    In general, I recommend making no more than four pounds at once, and definitely no more than five.

    Five pounds of pressure cooker chicken breast was really pushing it, as it fills up the Instant Pot and it takes a long time to reach pressure. Besides, the chicken starts to cook unevenly if you put in too much, since the pieces sit on top of each other.

    Stick with one to four pounds if possible, but if you really want to make five, that will still work just consider it the limit.

    When you arrange the chicken in the Instant Pot, try to do so in one layer if possible. If youre making a lot of pressure cooker shredded chicken and cant get the raw chicken in one layer, just disperse it as evenly as you can. This will help it cook more evenly.

    Read Also: How To Cook Pre Cooked Ribs In Instant Pot

    Why Does It Take This Long To Cook Frozen Chicken In Instant Pot

    The cook time for boneless, not whole chicken pieces depends on the quantity & quality of chicken pieces. Bone-in chicken usually takes a longer time to cook. It is highly recommended to cook chicken at high air mass/pressure.

    Raw chicken should only be kept in the fridge for two days. Fresh turkey or other fowl follows the same rule. Cooked fowl, on the other hand, can be kept in the refrigerator for three to four days. If you need to preserve raw chicken for more than two days , keep it in the freezer.

    You can cook frozen chicken in the oven or on the stove, so if youre stuck with a frozen pound of chicken 1 to 2 hours before supper, you can still make your intended dish.

    Unfortunately, cooking frozen chicken in a slow cooker or microwave is not safe, so stick to the instant pot or stove to keep your food safe to eat.

    The Instant Pot will take longer than usual to achieve high pressure since we are cooking frozen foods in comparison to non-frozen foods. Since the contents of the pot are cold it usually takes longer to heat up & pressurize. So, this adds some extra time to the total preparation time of frozen chicken while the pot involves pressure.

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    Ingredients For Pressure Cooker Frozen Chicken

    • Chicken: Frozen whole chicken, about 3 6 lbs or more, depending on the size of pressure cooker you have.

    If your chicken has giblets: You can cook frozen whole chicken with giblets inside and remove after cooking. Most giblets are in a paper bag . If you buy fresh whole chicken, you can remove giblets before freezing. If you find out after cooking giblets were in the plastic, it is best to discard the chicken. Thats why, I recommend to use familiar to you brand of chicken for this recipe.

    • Oil: Any mild tasting oil like olive oil, avocado oil or grapeseed oil.
    • Smoked paprika: Gives lots of flavor and roasted look.
    • Garlic powder: Dried powder will stick to frozen chicken better than fresh grated garlic.
    • Dried oregano: Any dried herb like basil, rosemary , Italian seasoning can be substituted
    • Salt and pepper: To bring out flavors in all ingredients.

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    How To Cook Frozen Chicken Breast Instant Pot

    The Best Instant Pot Chicken Breast + Video

    Disclaimer: This post may contain affiliate links. Any purchases made through these links will result in a small commission for me , but all opinions are my own. You can find our full affiliate disclaimer here.

    Were walking you through how to cook sliceable and shreddable chicken in your Instant Pot, so that dinner is a breeze

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