Healthy Instant Pot Soup Recipes
Instead, make your favorite healthy soup recipe with ingredients you love. Simply use this method with the nourishing real food you love and convert them to your new favorite Instant Pot soup recipes.
If you liked this post, you might like Stephs other Instant Pot recipes
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Instant Pot Wild Rice Soup With Mushrooms
Published: · Modified: Oct 15, 2021 by Bhavana Patil ·This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases
This Creamy, one-pot vegetarian soup recipe made of mushrooms, wild rice, few vegetables, and spices in the instant pot is hearty and warming for a cold fall or winter dinner night.
Instant Pot Beef Stew
See my guide on how to use an Instant Pot.
This Instant Pot Beef Stew is filled with tender pieces of beef, potatoes and carrots in a rich and flavorful broth. This pressure cooker beef stew is a quick and easy twist on the classic recipe!
When youre craving a warm, hearty meal, theres nothing like a comforting bowl of beef stew. Once you try making beef stew in your Instant Pot, youre not going to want to make it any other way!
The Instant Pot develops rich flavors in a fraction of the time. With a busy schedule, it can be hard to find the time to cook the classic recipes that you crave. Instant Pot recipes change all that because you can make a wholesome, satisfying meal without devoting a whole afternoon to cooking. My Instant Pot Beef Chili, Instant Pot Beef Stroganoff, Instant Pot Ribs and my one pot Instant Pot Pasta are more delicious examples of hearty meals made easy in the Instant Pot.
This Instant Pot stew tastes as if it simmered for hours on the stove. The beef is melt in your mouth tender and the broth is thick and flavorful. It reminds me a bit of one of my other favorite Instant Pot beef recipes, Instant Pot Pot Roast. The difference is that this beef stew cooks more quickly and has a thick, brothy base surrounding the meat and vegetables.
If youre new to Instant Pot cooking, my Instant Pot guide will tell you everything you need to know to get started today. If you dont have an Instant Pot but want one, I can help you decide which Instant Pot to buy.
Recommended Reading: What Is Instant Pot Poultry Mode
Making Potato Soup In Advance
Store: This Instant pot potato soup recipe makes great leftovers when kept refrigerated in an airtight container for up to 3 days. You can also keep it in the lining of the Instant Pot if youve got a lid for it. Super convenient for heating the entire batch of leftovers.
Freezing: Freeze in a glass container or resealable silicone bags. Leave extra room for expansion. Can be kept frozen for up to 3 months.
Reheating: If frozen, thaw overnight or on the counter for 6 hours. Reheat the amount you need by simmering on low in a pot on the stove top. This should take about 5-7 minutes. You can add more broth or milk to thin it out as necessary.
What Order Do You Put The Ingredients In
Most soups start with a mirepoix sauteed onions, carrots, and celery. This creates a delicious, flavorful base that you cant really recreate if you simply dump everything into the Instant Pot and press START.
However, some soup recipes are different. For example, if youre making chili, you brown the ground beef first, then add the rest of the ingredients.
Here are the basic guidelines:
- For meat-less or bean-based soups, saute the onions, carrots, and celery first.
- For chicken-based soups, either brown the chicken then remove it and make the mirepoix, or add it raw with the liquids, then shred it after the soup is cooked.
- For ground meat, brown the meat first, then add the onions and such.
NOTE: Some people prefer removing meat or chicken from the pot then making mirepoix separately. This doesnt make enough of a flavor difference to me, so I usually add the veggies right on top of the browning meat.
Generally speaking, this will be your go-to order of ingredients:
Using the Hamburger Soup example, I can look at the ingredients and decide to add them in this order:
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Why Should You Make Instant Pot Vegetable Soup
- Its a cinch to bring together.
- Full of healthy whole food ingredients.
- Perfect for keeping warm on those cold days.
- Ingredients are interchangeable to what you have on hand.
- Great for using up leftover veggies.
- Its a foolproof recipe.
Read more: how to cook potato for chicken soup | best choice kitchen
This rich and flavorful Instant Pot Vegetable Soup is sure to please even the pickiest of eaters. From adults to kids, this soup delivers a gotta have it taste that will keep your Instant Pot busy all winter long.
If you dont own an instant pot yet, get one here! And in the meantime try the stovetop directions.
Wed love to hear from you!
Storage Freezing And Reheating Instructions
- Store cooled, leftover homemade vegetable soup in an airtight container in the fridge for up to 5 days.
- Freeze cooled soup in an airtight, freezer-safe container for up to 3 months.
- Reheat from chilled or frozen in the microwave or in a medium-sized pot on the stove until warmed through and simmering.
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How To Release Pressure When Using Instant Pot
You will find there are different directions depending on the recipe. Natural release and quick release.
Natural release is when once your timer is done it will beep letting you know your food is done. Well instead of pushing the valve over and releasing all the pressure you leave it for 10-20 minutes or depending on how long the recipe calls for.
Quick-release means once the recipe is done, you push valve over and let the pressure come off.
After you get more familiar with your pressure cooker, you will find it is a lot easier to navigate.
How To Cook Chowders
A fresh bowl of Puget Sound Seafood Chowder tastes good any day!
This method works with any of the chowders. Again, for a large soup just add 1 cup less water than the instructions call for. For a small soup, add 1/2 cup less water than the instructions call for.
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Can You Freeze Vegetable Soup
Yes, you can freeze this vegetable soup. The vegetables may break down and soften a bit more after freezing and reheating, but the soup will still be delicious. And you cant beat having a homemade meal ready to enjoy from your freezer!
Before freezing the soup, let it cool completely. Then store it in an airtight container in the freezer for up to 3 months.
The easiest way to thaw frozen soup is to place it in the refrigerator for a day. If you need to thaw soup more quickly, you can place the container of frozen soup in a bowl of cool water. Once the soup has loosened from the sides of the container, you can transfer it to a pot on the stove and finish thawing it over low heat.
Instant Pot Chicken Tortilla Soup
This quick and easy Instant Pot soup gets its smoky flavor from a combination of ancho chili powder and canned chipotles in adobo. We call for just enough to add a mild spiciness to the broth, but you can add more if you want to turn up the heat. Put out the toppings on the table so everyone can customize their own bowl.
Get the Recipe: Instant Pot Chicken Tortilla Soup
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Should I Cover Soup While Cooking
You may cook your soup covered or uncovered depending on the outcome you want. Leaving the lid off will make liquid evaporate faster, potentially creating a thicker and more flavorful soup. I always cook my soups uncovered, keep an eye on them, and adjust ingredients as needed through a low and long cooking process.
Pressure Cooker Chicken Vegetable Soup Recipe
Were obsessed with our Instant Pot and pressure cooking recipes. After making so many batches of our beef stew recipe in the instant pot, were busy in the test kitchen with so many more awesome recipes. Today is all about chicken vegetable soup in the Instant Pot. Its super duper easy and amazingly fast! You wont believe how quick and easy chicken soup can be made for the whole family. Chicken vegetable soup is healthy, wholesome, comforting and loved by everyone. Its the perfect side dish to accompany dinner or you can easily make it into a light and healthy dinner.
Love our Instant Pot that we bought online.
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Instant Pot Chicken Noodle Soup
This post may contain affiliate links. Please read my disclosure policy.
This Instant Pot Chicken Noodle Soup recipe is easy comfort food all year long. While I love to serve a simply perfect Crock Pot Chicken Noodle Soup, I love being able to create a homemade chicken soup in the pressure cooker in minutes.
Using the Instant Pot provides the extra convenience of being able to cook everything in one pot for a quick weeknight meal.
Theres nothing more nourishing or comforting than chicken noodle soup, especially during the chilly winter months! Its like a hug in a bowl, loaded with tender chicken, veggies and noodles.
Remember your mothers yummy chicken soup, slow simmered for hours on the stove or a slow cooker? This Instant Pot chicken soup recipe is just as delicious but much quicker.
Where Can I Find Beans To Make 15 Bean Soup
Im sure many of my American readers are already familiar with Hursts HamBeens, since they offer their 15 Bean Soup Mix in every state in the U.S.
To find Hurst products in a store near you, use the great store locator on their site: www.hurstbeans.com/wheretobuy. Or, you can use their online store if the product isnt available in your area.
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Old Fashioned Vegetable Beef Soup
This soup is somehow forgotten. I dont see a lot of people making it or food places offering it like I used to. Is it that people dont like it? I dont think so.
A soup made with melt in your mouth beef, flavorful broth, colorful veggies and potatoes. You can even thicken the broth, if youd like to. I did not do it in this recipe.
Does The Instant Pot Duo Crisp Make Rice
With the pressure-cooking lid on, the Duo Crisp functions almost exactly like the Instant Pot Duo, but it lacks buttons for most of the preset cooking programssuch as Rice, Yogurt, or Meat/Stewthat help make the Duo so easy to use. Like all air fryers, the Duo Crisps air-fryer lid doesnt actually fry food.
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Does Soaking Beans Reduce Gas
I mentioned this in my Cajun 15 Bean Soup recipe, but I wanted to repeat it again here. I often hear people say that soaking and discarding the soaking water lessens gas problems from eating beans. However, my contact at Hursts Beans says:
In reality, the tried-and-true best way to reduce gas from eating beans is to actually eat beans more regularly. Your digestive system gets more accustomed to processing the natural components in beans, peas, and lentilsthus reducing gas
How To Make Instant Pot Greek Lentil Soup
- Add the onion, carrots, celery, and olive oil to the Instant Pot and season with a pinch of salt. Set it to the Sauté feature for about 10 minutes or until soft and golden, then add the garlic for about 2-3 minutes longer.
- Next, add the lentils, bay leaves, water, salt, pepper, tomatoes, and crushed red pepper flakes.
- Then, cover the Instant Pot and set the valve to seal. Pressure cook on High for 10 minutes and allow it to slow release for 15 minutes. Open the valve to release any remaining pressure.
- Taste the soup, and adjust the seasoning if needed. Then, stir in the oregano, and garnish with finely chopped parsley.
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Video Of Instant Pot Chicken Vegetable Soup
Our popular slow cooker chicken vegetable soup recipe was a hit and now our Instant Pot version is equally delicious and super quick! Or you can make this pressure cooker chicken soup in any pressure cooker. The Instant Pot is one of the many pressure cookers that can sear and cook dinner all in the snap of the finger. It has features that can cook in so many different ways: slow cooker, rice cooker, yogurt maker and more. When youre in a bind and want a quick and scrumptious dinner, pressure cooking is the answer.
Different Pressure Cookers
Each pressure cooker works a little bit differently with different buttons and functions. But this pressure cooker chicken soup recipe can apply to all pressure cookers. The best part about this Instant Pot is that it sears. So much flavor comes from the onions, garlic and beef. So unlike most slow cookers that cant sear, this one can do it easily AND cook food quickly at the same time. Hope you enjoy or pressure cooker chicken soup recipe! Its a winner.
Best Cookers for Chicken Soup Recipes:
Whether you prefer a slow cooker, pressure cooker, or a multi-cooker, these kitchen counter appliances help make dinner a little easier for the busy household, plus with an added bonus of some of our favorite finds for entertaining:
Why Dont You Add All The Ingredients At Once
Its important to add the ingredients in the order specified in the recipe for optimal cooking.
I opted not to add the tomatoes with the initial soak because it increases the cook time needed for tender beans. Hurst recommends adding tomatoes after the beans are tender.
In addition, I love the pop of color the carrots give to the soup, but theyd be mushy if you added them too soon. Adding the spinach after pressure cooking wilts the spinach, but adds a nice fresh green color.
Adding the lemon juice at the very end enhances the flavor of the beans and adds a little brightness to the soup. If you wanted, you could also add the spice packet with the lemon juice.
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Can You Simmer Soup In An Instant Pot
Instant electric pot cookers can be used to simmer different types of food. According to research, the right temperature range for simmering food in an instant pot is about 180 F to 205 F at sea level. Some of the common foods that can be simmered are vegetables, soups, tough meat and rice among many others.
What Kind Of Chicken To Use In The Instant Pot
I use a whole chicken for my soup for a few reasons:
- First, its the most economical way to go.
- Second, I like having a mix of white and dark meat.
- Third, all of the bones and cartilage help to create a rich, nourishing broth.
You can also use any mix of bone-in drumsticks, thighs, or breast meat. Remove the skin if you like, but I like a little bit of rendered chicken fat in my soup!
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How To Freeze This Vegetable Soup:
This Instant Pot Vegetable Soup is incredibly freezer friendly!
Simply let cool to room temperature, pour into a freezer safe container or freezer bag, seal and freeze .
With soup, you need to make sure you leave room at the top if using a container of any kind as the soup will expand as it freezes.
To heat, let thaw overnight in the refrigerator or in a sink of cold water. Then reheat in the microwave or on the stove top .
*Note that not all dairy freezes well, so keep this in mind if adjusting the recipe.