How To Cook Chicken Thighs In An Instant Pot

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How To Cook Frozen Chicken Thighs In Instant Pot

How to Cook Chicken Thighs in the Instant Pot~Easy Cooking

Add the paprika, garlic powder, onion powder, dried thyme, parsley, black pepper, salt, and oil into a bowl. Mix till well combined.

Brush the chicken thighs with the seasoning marinade.

Add a cup of water into the instant pot and put the trivet inside the pot.

Put the chicken thighs on the trivet then cover the instant pot with its lid.

Turn the valve to sealing. Set instant pot to manual pressure cook on high for 15 minutes. After this time, do 5 minutes natural release.

When the instant pot is depressurized, open the lid and bring out the chicken thighs.

Arrange the chicken thighs on a baking tray then broil for 5-10 minutes for golden brown, crispy skin.

Serve and enjoy.

Can You Put Frozen Meat In Pressure Cooker

It is possible to pressure cook smaller cuts of frozen meat and frozen poultry. You can also easily pressure cook frozen vegetables. To pressure cook thick pieces of frozen meat like beef or pork roasts, it will take up to one -third more than the normal cooking time, and the results will not taste very good.

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How Long To Cook Chicken Thighs In The Instant Pot

One of our favorite ways to cook chicken thighs is pressure cooking in an Instant Pot the tender, juicy, and succulent results are so irrisistable and surprisingly easy to achieve! In this post, were sharing all of our tested and expert advice on how long to cook chicken thighs in the Instant Pot!

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After a TON of recipe development and testing for our Instant Pot cookbook, we are happy to share all we have learned about perfectly cooking chicken thighs in the Instant Pot. Whether they are boneless, bone-in, fresh, or frozen, keep reading for all the details you need to know!

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Instant Pot Chicken Recipes

I love chicken and all kinds of chicken recipes.

Chicken thigh is my favorite part of chicken it has tender and juicy meat, with some fat and the perfect texture for cooking in an Instant Pot.

I made the chicken thighs with Honey Garlic Sauce as Honey Garlic Chicken is an easy and delicious recipe.

The combination of honey, garlic and soy sauce always guarantees mouthwatering results, especially with chicken.

Instant Pot is an amazing kitchen appliance as it pressure cooks the chicken to tender, juicy, moist perfection, and the meat just fall off the bones. Watch the video here and learn how to make this recipe.

Italian Baked Chicken Thighs

Instant Pot Chicken Thighs

The most amazing, flavorful oven-baked chicken thighs youll find! With just a handful of simple seasonings, these chicken thighs come out crispy on the outside and amazingly tender and juicy on the inside. Baked chicken thighs are so easy to make and we show you how to turn them into a make-ahead freezer meal too!

This fast, healthy chicken teriyaki dinner will thoroughly impress your family and friends. The best part its made in the slow cooker, so you have very little work to do!

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Instant Pot Chicken Legs

> > Learn more about the Instant Pot and decide if you should get one

I love cooking in the Instant Pot. Its so much faster than the oven and it doesnt require heating up the house to do it. This recipe is so simple, and it results in the most tender chicken legs youve ever had.

Chicken legs are inexpensive and easy to make. I always keep chicken legs in my freezer, because theyre so versatile. They can actually be put directly from the freezer into the Instant Pot and it only takes an additional 2 minutes to cook.

Can You Stack Chicken Thighs In An Instant Pot

You can absolutely stack chicken thighs in your Instant Pot, however, we only recommend doing this if you plan to shred the chicken.

Stacking your thighs is going to reduce the crunchiness of the skin, which makes it perfect for shredding. However, if you want each thigh to have an amazing texture, make sure you do NOT stack them.

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Instant Pot Chicken Thighs Soup Recipe

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Need a simple yet savory instant pot chicken thighs soup recipe? Youre in luck. The best thing is that prep time is only 10 minutes. So youll be enjoying a hearty, delicious and nutritious hot meal before you know it.

Lets get something out of the way first about this keto chicken soup instant pot

Should I Use Natural Pressure Release Or Quick Release

The Best Instant Pot Chicken Thighs

NPR is when you let the Instant Pot release the pressure naturally. The pressure will release slowly & the lid will unlock when the float valve drops completely. With QR, you manually turn the valve from SEALING to VENTING, which will let the pressure go quickly. Be cautious with QR because the steam will shoot out of the top.

For this recipe, I often use quick release because I do not want to wait for the natural pressure release. However, either release option will work.

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Whole Frozen Chicken In The Instant Pot For Real

The Instant Pot can cook a whole chicken thats frozen solid in less than an hour. Its a dadgum miracle, I tell you. And this recipe is super handy since I typically make a whole chicken every week so Im stocked up on homemade bone broth.

Not only is this recipe a time saver, its delicious to boot. The fact its healthy and full of protein, nourishing fats, and joint, hair, and nail supporting collagen is icing on the cake.

Youll also find high amounts of selenium, B vitamins, zinc, phosphorous, and vitamin A.

Tips To Make The Best Instant Pot Chicken Thighs

  • Allow the pressure to naturally release for at least 10 minutes: This helps keep the meat from seizing up and becoming tough. It will also help finish the meat to cook through completely and absorb more flavours.
  • Thicken the sauce: I really enjoy this dish without needing to thicken the sauce. If you prefer a thicker sauce, remove the cooked chicken from the Instant Pot, and turn on the Sauté setting. Cook the sauce for about 5 minutes until reduced and slightly thickened. Alternatively, make a slurry by mixing 3 Tablespoons water with 3 Tablespoons flour until smooth. Stir into the sauce and cook on saute for 1 – 2 minutes until thickened.
  • Use fresh spices: Paprika, in particular, loses its strength and flavour rather quickly. Use the freshest spices possible for maximum flavour.
  • Don’t add too much liquid: Repeating this again due to how important it is to not add too much liquid. Particularly for this recipe which includes vegetables that release a lot of liquid when pressure cooked.
  • No need to use a trivet: Most recipes will have you place the chicken thighs on a trivet to prevent them from boiling in the liquid. In this recipe, the chicken will rest on the large amount of onions and peppers so one is not needed. That said, if you are omitting the peppers, or you don’t have a lot of vegetables, consider using a trivet if you have one.
  • Remove a few onions for garnish: This is optional but once the onions brown, I like to remove a few and reserve them for garnish.

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Tip : If Possible Dont Stack Your Meat When Freezing Meals In The Instant Pot

We have learned this the hard way. Because the Instant Pot cooks so fast, if meat is stacked, its really hard for it all to cook evenly. The outside gets done and the inside remains pink as a pig. If its impossible to not stack your meat, just be sure to check for doneness throughout. If its not done, move the meat around with some tongs and cook on high pressure for a few more minutes.

Instant Pot Chicken Thighs

Easy Instant Pot Chicken Thighs Recipe (Juicy and Tender!)

The trick to the most perfect juicy chicken thighs is your Instant Pot! Its such a full proof way to cook them and you have dinner on the table within minutes!

Perfectly seasoned, they can also be easily shredded so they are great to use in chilis and soups throughout the week.

If you are new to cooking with your electric pressure cooker, be sure to check out my instant pot chicken guide for lots of handy tips and tricks!

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How To Cook Chicken In The Instant Pot

Step 1: Start by placing your chicken in a bowl and sprinkling on any seasonings that you may want. I did a dry chicken rub as I wanted my chicken seasoned.

If you want a seasoned chicken go for that or if you want plain just do a salt and pepper so the flavor is very mild.

Step 2: Start by placing the trivet in your Instant Pot. Then place chicken and chicken broth into the Instant Pot.

It is okay if smaller pieces fall but for most part keep it on the trivet.

Step 3: Now you will place your lid on your Instant Pot and make sure the valve is set to sealing. Do manual/high pressure for 5 minutes.

Once the timer beeps saying the cook time is done, allow it to naturally release for 10 minutes. Then you can release any remaining pressure.

Step 4: Now you will remove chicken from Instant Pot, and let rest on a cutting board for at least 5 minutes.

Then shred, chop, or dice up your chicken. You can serve right then in a meal, or use this Instant Pot chicken for meal prepping for the week, or freezing.

If Your Chicken Thighs Are Frozen In A Block

One issue I ran into while testing this recipe was that often my frozen chicken thighs were one big solid block. Unfortunately, cooking as directed above did not cook them evenly, and they were still raw in the middle after the cooking cycle had completed.

The solution:

1. Cook partially- Pressure cook for 5 minutes, then perform a quick pressure release.

2. Pry chicken apart- Using tongs, gently pry apart the chicken thighs.

3. Cook fully through- Return the lid to the Instant Pot, then pressure cook for the appropriate amount of time:

  • boneless skinless- 7 more minutes
  • bone-in, skin-on- 10 more minutes

4. Check temperature- Remember to use an instant read thermometer to check that the chicken thighs have reached an internal temperature of 165°F.

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How To Cook Boneless Skinless Chicken Thighs In The Instant Pot

Very easy! All you need is a package of boneless skinless chicken thighs , your favorite seasonings and a cup of water. Pour 1 cup of water in the Instant Pot, add chicken thighs and sprinkle or rub them with your favorite seasonings . Close the lid of the Instant Pot, turn the vent to a Sealing position, press the Pressure Cook or Manual button and set the time to 15 minutes for fresh chicken thighs or 30 minutes for frozen. When its done cooking, let the pressure release naturally for 5 minutes, then quick release the remaining steam. The chicken thighs are ready juicy and tender!

As you can see on the above picture, I put chicken directly in the water without a trivet. If youd like, you can use the trivet the outcome will be the same. Im just lazy and find the trivet to be one extra thing to wash 🙂 There are some recipes that truly require a trivet , but unless trivet is necessary, Im known to dump the ingredients directly in the pot .

What to make more than 1 package of boneless skinless chicken thighs? You can add as much chicken as youd like, as long as it fits below the Max Fill line of the Instant Pot. The cooking time remains the same and the amount of water remains 1 cup.

If you are looking for more Instant Pot chicken recipes, you will love these:

Instant Pot BBQ Chicken turn these chicken thighs into BBQ chicken thighs! This recipe is so easy and everyone loves it!

Instant Pot Soup Not Technically Instant

Boneless Skinless Chicken Thighs in the Instant Pot

Even though I make it using an Instant Pot, the truth is, theres nothing instant about the soup.

Nope, its not like instant noodles you ate back in college. This isnt a high-sodium, high-carb, high-MSG noodle soup thats ready to eat after a minute in the microwave.

On the contrary, the cooking time is about 40 minutes. Therefore, the term instant pot chicken soup with chicken thighs is a bit misleading.

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Can I Cook Frozen Chicken Thighs In The Slow Cooker

Now, we know this is your next question. We hate to break this to you, but unfortunately cooking frozen chicken in the slow cooker is not safe. Here is what the USDA says about frozen food in the crockpot:

Always defrost meat or poultry before putting it in the slow cooker. If you place frozen meat or poultry in a slow cooker it can spend too much time thawing, allow bacteria to multiply, and make you sick. Using defrosted foods will also ensure your meal cooks evenly and all the way through.


Fresh or thawed chicken thighs do, however, cook beautifully in the crockpot!

Why Youll Love These Instant Pot Chicken Thighs:

  • Quick and easy: After a busy day, this is a great go to recipe. Ready to serve in around 15 minutes and you only need 5 ingredients.
  • Make ahead: These chicken thighs are great for meal prep and freezer meals.
  • Healthy: Low in saturated fat and carbs and high in protein, these chicken thighs are a great addition to a healthy diet.

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Where Do You Get Your Chicken Thighs From

We are HUGE fans of Butcherbox and have been getting our pork from them for years now. In fact, Rachel wrote a comprehensive honest review about this meat subscription service.

We love that all their meat is healthy and sourced responsibly. Its so convenient to have it delivered to our doorsteps whenever we choose!

Using The Instant Pot

Instant Pot Chicken Thighs Recipe

If you have an Instant Pot, you know how quick the process is. If you dont yet have an Instant Pot, look over this post to see the benefits and reasons I think its the best tool in my kitchen.

I often make chicken drumsticks and chicken breasts in the Instant Pot, as well. And believe it or not, you can actually cook a whole chicken in the Instant Pot. Give it a try!

Chicken legs need to cook for at least 45 minutes in the oven at 400 degrees. During the summer thats just not something Im prepared to do. It heats up the house so much. No thanks.

In the Instant Pot, it takes just 12 minutes, plus the pressurizing time. In just 25 minutes, dinner is ready and the house is still nice and cool.

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How To Make Instant Pot Chicken Thighs And Rice

Season the skinless chicken thighs with salt, black pepper and smoked paprika. Mix to combine and set aside.

Turn on the instant pot and select the Sauté button on normal heat. Saute the onions in butter and vegetable oil until soft.

Stir in the garlic and ginger paste then add the seasoned chicken thighs to the pot and leave undisturbed to brown for 3 minutes, flip the side of the chicken and brown for another 3 minutes.

Take out the chicken thighs from the pot and set aside.

Add 2 cups of broth to the pot and deglaze the bottom of the pan thoroughly. This step is crucial in order to avoid getting a BURN notice.

Add washed rice to the pot, a cup of broth and stir to combine. Add herd de province, salt to taste don’t mix. Place the chicken on top of the rice and securely cover the instant pot.

Select manual or pressure cook and cook on high pressure for 6 minutes. When the cooking cycle is completed allow the pot to come to natural pressure for 10 minutes then carefully do a quick release.

Open the pot, add the chopped chives and stir to combine. Leave the rice to stand covered for another minute or two. Fluff the rice and serve.

More Chicken Thighs Recipes

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How Long To Cook Frozen Chicken Thighs In The Instant Pot

Alright, Ill give you the straight up answer right off the bat. But please take the time to read our hard-earned lessons weve learned about cooking freezer meals and frozen food in the Instant Pot below, k?

After adding 1 cup of chicken broth or water to the Instant Pot here is how you cook frozen chicken thighs:

1-2 Pounds Frozen, Boneless Chicken Thighs: Cook at high pressure for 15-20 minutes with a quick release

2-3 Pounds Frozen, Bone-In Chicken Thighs: Cook at high pressure for 17-22 minutes with a quick release

Id recommend adding salt and pepper to add much-needed flavor to the chicken.

You can also add a more complex seasoning like in our recipe below. To make Instant Pot chicken thighs even more delicious, broil them on a sheet pan for a few minutes after they cook to get the skin crispy.

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