How To Cook Frozen Pork Roast In Instant Pot

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Frozen Pork Loin Instant Pot Recipe Tips:

Pork loin roast from frozen in the Instant Pot, part 1
  • You can use a 6 quart or 8 quarts Instant Pot or pressure cooker. Both work great. The main difference is that in the larger sized version you can cook/add more meat.
  • Also, it is important for pressure to release naturally. DO NOT do a quick release of the meat when the cooking time is up. It is best for it to do the release naturally, and wait for it for about 10 minutes.
  • You can skip the Honey Garlic Sauce and simply cook without it. However, the sauce is really complimenting this dish nicely, and we love using it.

How To Store Instant Pot Pork Tenderloin

  • To refrigerate: Place in an airtight container and keep in the refrigerator for up to three days.
  • To freeze: Let it cool completely. Then, transfer it to a plastic bag or wrap in plastic wrap and freeze for up to three months. Prior to serving, let it thaw overnight in the refrigerator, and then reheat in the oven for 10-15 minutes, or until properly heated.

What is natural pressure release ?

A Natural Pressure Release means that the pressure is released gradually. For a Natural Pressure Release, you click on Keep Warm and wait 10 minutes. After this, you open the valve and let any leftover pressure to release. Another option is to Turn Off/Unplug the pressure cooker, wait 10 minutes and after that open the valve.

A natural release is usually used when cooking soups, meat in a large amount of sauce, pasta or steel-cut oats. This method prevents any foam from the dish to shoot out through the valve, which can happen during a Quick Pressure Release.

Secret Weapon #: Real Plans

Feeling overwhelmed by all the planning I just mentioned? Meet Secret Weapon #3: Real Plans. Its like a personal assistant that does everything for you, including planning meals based on your dietary preferences, creating a shopping list you can pull up on your phone, and reminding you when meat needs to be thawed, etc. Watch a video tutorial that explains how it works.

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Whats The Difference Between A Pork Butt And A Pork Shoulder

These are actually two different cuts of meat. A pork shoulder is from the thinner triangle-shaped area of the shoulder, while the pork butt is thicker and from the lower portion.

Pork butts typically have more marbling than a shoulder, so they tend to be more tender and are more flavorful.

Did you know why they call it a pork butt? During the Revolutionary war, pork was stored in barrels referred to as butts. Boston butt was coined because they were a New England specialty food.

Can You Cook Frozen Meat In An Instant Pot

Tender Frozen Roast in Instant Pot · The Typical Mom

You can safely cook frozen meat in an Instant Pot, as pressure cooking cooks food quickly. Unlike a slow cooker, which allows frozen food to stay in a dangerous temperature range for too long, the Instant Pot can quickly bring frozen food to a safe temperature.

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Can I Cook A Frozen Pork Roast In The Slow Cooker

Now, we know this is your next question. We hate to break this to you, but unfortunately cooking frozen pork in the slow cooker is not safe. Here is what the USDA says about frozen food in the crockpot:

Always defrost meat or poultry before putting it in the slow cooker. If you place frozen meat or poultry in a slow cooker it can spend too much time thawing, allow bacteria to multiply, and make you sick. Using defrosted foods will also ensure your meal cooks evenly and all the way through.


A fresh or thawed pork shoulder does, however, cook nicely all day in a crock pot!

Pour Olive Oil Into Instant Pot And Set To Saute Function

How to cook frozen sirloin tip roast in instant pot. You don’t need a lot, but enough to sear and stick. Mix together the water and beef bouillon. You can cook your frozen roast right in the instant.

How to cook a roast in the instant pot tips & tricks. Let heat for a minute and then add half stick of butter. You can let the roast sit overnight if you have the time, or you can start cooking immediately.

Place the metal trivet in the bottom of the instant pot, and place the frozen roast on top of the trivet. Seal the roast in a leakproof plastic bag and submerge it in a large pot of cold water. Place them in a steamer basket for the instant pot or they can be placed around the meat before putting the lid on.

Mix the spices together and rub it all over the meat. The best way to cook your frozen roast just follows the method you will get the best taste for your recipe. Expel the packed potatoes from the instant pot and toss to cover the potatoes in the butter and seasonings.

This can be done in two batches to not overcrowd the pot. Kiss gluten goodbyeinstant pot recipes. Season the roast with salt, pepper, garlic and parsley after it’s thawed.

How to make instant pot sirloin roast with mashed potatoes: Add in the onion and saute about 1 minute. The roast, mashed potatoes, carrots and gravy are all cooked in the instant pot.

Place all other ingredients except the butter into the instant pot. Press the button and set it to high pressure for 20 minutes. Add tip roast to the pot.

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Instant Pot Frozen Meat

  • Youll need to add a bit more pressure cooking time.
  • Remember to allow pot to do a natural pressure release when done, at least for 15 minutes natural if not the entire time.
  • Make sure your pieces are broken apart. For example if you have a bunch of frozen chicken legs, dont put them in with 4 stuck together. Break them apart so they cook evenly.
  • Then lets move on to an Instant Pot frozen whole chicken! Of course youll want to choose one that doesnt have a bag of inners inside the cavity, but my organic brand doesnt.

    Speaking of chicken, we have a lot of Instant Pot chicken recipes here on The Typical Mom blog! It is probably my girls favorite protein to eat.

    Using a simple lemon pepper marinade you too can give your pieces tons of flavor this way. Instead of using water, you can use other combinations such as this one. Liquid is a necessity for steaming in a pressure cooker.

    That brings us to frozen chicken thighs in Instant Pot and how that is done perfectly. I love this cut because theyre so tender, flavorful, and the cheapest pieces overall.

    What is your favorite appetizer or snack? I bet its a batch full wings! We have made them in so many different ways because theyre just mouth watering I tell you.

    Pork Shoulder In The Instant Pot

    frozen pork roast in an Instantpot!

    If youre looking for fool proof fall apart pork shoulder then you must make it in the Instant Pot. Not only does this free your oven up for other things, but it also takes a fraction of the time of other methods. This three ingredient shredded pork is delicious in tacos or enchiladas, or on its own with rice and beans. My personal favorite is to make pulled pork sandwiches with homemade BBQ sauce.

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    What Kind Of Pressure Release To Use For Instant Pot Pulled Pork

    With long cooking meats, a natural pressure release is always best to lock in the flavor and prevent the meat from drying out. If you are in a hurry, Ive found that a 10 minute natural release, followed with a quick release gets similar results.

    Learn more about natural verse quick pressure release in my post.

    How Do You Know When The Frozen Pork Tenderloin Is Ready

    It is best to check the internal temperature with a meat thermometer. The FDA safety guidelines for pork are to be cooked to 145 degrees F. So, ideally, you are looking for around 145 degrees F before resting, depending on your tastes.

    Also, if after pressure cooking the meat the internal temperature is a little under 165 degrees F , simply tent in foil to let the pork carryover cook as it rests.

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    Can You Cook Frozen Meat In The Oven

    Finally, explains: It is safe to cook frozen meats or poultry in the oven, on the stove or on the grill without defrosting them first cooking time can be approximately 50 percent longer. Do not cook frozen meat or poultry products in a slow cooker. So youre done. Start cooking and freezing.

    Would This Recipe Work With Beef

    Frozen Instant Pot Pork Tenderloin [VIDEO]

    You can definitely opt to use a frozen beef roast when making this recipe instead of the pork if you would prefer. The dry rub mix of garlic powder, onion powder, chili powder, black pepper, and salt works just as well when used with beef.

    If youre more of a beef eater than a pork person, youre in luck!

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    Instant Pot Dr Pepper Pulled Pork Recipe

    Instant pot pulled pork Dr. Pepper. Description: This is a very easy and straightforward instant pot pulled pork recipe made with the Dr. Pepper flavoring. Ingredients: 1. 4 cups caffeinated pepper-type soda 2. 4 hamburger buns. 3. 2 cups prepared coleslaw. 4. 2 cups barbeque sauce divided. 5. 1 pound pork tenderloin.

    418 · 52 minutes · Instant Pot Dr. Pepper Pulled Pork serve this up for dinner tonight. In under one hour, you have Instant pot pulled pork that is tender, juicy, and jam-packed with flavor.

    1 Onion. 1 tbsp Onion powder. Condiments. 1 cup Bbq sauce. 1 tbsp Liquid smoke. Baking & Spices. 2 cups Dr. pepper. 1 tbsp Salt. Instapot Recipes Dinner Cooking Instant Pot Dinner Recipes Instant Pot Pork Cooking Recipes Pork Recipes Dump Meals Recipes.

    Season pork with salt and pepper. Turn Instant Pot to Sauté setting and heat oil. When oil is shimmering, add pork. Sear until golden all over, about 6 minutes.

    Our latest recipe is this Best Ever Dr. Pepper Pulled Pork! I dont know if its because Im from Texas or what, but Dr. Pepper is by far my first choice when I do have soda. But cooking with it makes the meat so tender and gives it amazing flavor too! If youve never tried this, start with this recipe!

    The Benefits Of Pressure Cooking A Pork Shoulder

    Pork shoulder as mentioned above, is inherently a tough cut of meat. Muscles that are used a lot become stronger, just like if you go and work out at the gym. The downside to these strong muscles is that they are usually packed with collagen and other connective tissues making them tougher then cuts such as tenderloins which are located right next to the spine and barely move.

    Normally you would slow cook, these types of tough cuts over a long period of time to help break down the collagen and connective tissues. This helps make the meat super tender and fall apart.

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    How Long Do You Cook Frozen In The Instant Pot

    Instant Pot Cooking Times for Frozen Boneless, Skinless Chicken Breasts

  • small frozen chicken breasts cook 11-12 minutes at high pressure, plus 10 minutes natural release.
  • medium frozen chicken breasts cook 13-14 minutes at high pressure, plus 10 minutes natural release.
  • Secret Weapon #: The No

    Can You Cook Frozen Meat in the Instant Pot? — Frozen Pot Roast, Pork Chops & Chicken

    We all know slow cookers save a ton of hands-on time, but they often require a lot of planning: remembering to thaw meat + shopping for ingredients + getting up early enough to chop/dice/sear/etc.

    High five if you are always that organized, but Im not! Thats why this roast is different it can be thrown together in a matter of minutes without planning ahead. If youve wondered how to cook a frozen roast without thawing, this recipe is for you.

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    How To Make Instant Pot Pulled Pork

    • Cube the pork into 3-4 inch chunks. This allows your pork to become SUPER tender and shred easily after pressure cooking.
    • Mix together the spices in a small bowl and then and liberally rub them over the pork, coating each piece in the spice rub.
    • Add the pork to the instant pot, along with the apple juice and liquid smoke.
    • Set high pressure on your Instant Pot by hitting the manual button or pressure cook button on your pressure cooker until high pressure lights up. To adjust the time use the + and – buttons. Read more about this on Instant Pot Functions.
    • Cook on High Pressure for 40 minutes for a pork shoulder or pork butt or on High Pressure for 30 minutes for a pork loin roast.
    • Once cook time has elapsed, it is very important to allow the pressure to release naturally for at least 15 minutes when cooking large cuts of meat in your instant pot. If you do a quick release or pressure, your pork can become tough, making it difficult to shred.
    • Place your pork loin into a large bowl and use 2 forks or a hand-held kitchen mixer to shred meat.
    • Mix with your favorite BBQ sauce, if desired. This meat is super flavorful without the need for added BBQ sauce.

    How Long Do You Cook Pork Shoulder In Instant Pot

    Start The Instant Pot. Close the lid and make sure it is properly latched with the vent in the sealed position. Select the Manual setting,and press adjust to select a cooking time for 90 minutes. Regardless if the pork shoulder is over 2.5 lb or bone in,or frozen select 90 minutesof cooking time and the Instant Pot will do the rest.

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    Instant Pot Pork Cooking Times

    Do not let people tell you pulled pork should be cooked for X minutes in the instant pot. NO! You need to take note of how much your pork butt weighs and plan accordingly from there.

    IT IS 15 MINUTES PER POUND! I usually take about ½ pound off the total weight for the fat that is removed during trimming.

    Pulled Pork Cooking Times by weight


    3 lbs. 45 minutes, 10 min. NR

    3.5 lbs. 52 minutes, 10 min. NR

    4 lbs. 60 minutes, 10 min. NR

    4.5 lbs. 67 minutes, 10 min. NR

    5 lbs 75 minutes, 10 min. NR

    S To Make Favorite Instant Pot Frozen Pork Roast

    How to Cook Frozen Pork Tenderloin in the Instant Pot ...

    Load frozen pork loin into the instant pot and lay it over the apple loaded stock. Season well with salt and pepper. Sauerkraut, pork roast and dumplings sounded like a good meal to make.

    Instant Pot Frozen Pork Roast is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Instant Pot Frozen Pork Roast is something that I have loved my whole life.

    To get started with this particular recipe, we have to prepare a few ingredients. You can have instant pot frozen pork roast using 12 ingredients and 5 steps. Here is how you cook it.

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    Cooking The Pork Roast

    There will be some browned bits on the bottom of the pot from searing the pork. You need to get that up by adding liquid to the pot. Dont do this while saute mode is still on. Its very hot and the liquid will steam up immediately. It can be dangerous to stand over the IP when its that hot.

    Add the broth and use a whisk to scrape the bits up. This adds great flavor to the broth, which will be used later to make the gravy.

    Then put the trivet in the pot. Place the roast on top of the trivet. This is to keep the roast whole and to steam it rather than boil it. If you want, you can leave out the trivet. I just think the roast looks nicer when cooked on the trivet.

    Close the Instant Pot and set it to pressure cook . The length of time you need to cook the pork for will vary depending on the size of your roast.

    It is recommended that you cook a boneless pork roast for 15 minutes per pound in the Instant Pot. For a 3 lb roast, that would be 45 minutes. Cooking it this long will lead to a sliceable roast, not a fork tender roast.


    If you want to slice the roast, dont cook for longer than 45 minutes or it can become dry. If youd rather have a fork tender roast that falls apart like shredded pork, you need to cook it for much longer, like 60 to 70 minutes. If shredded pork is what youre after, Id also recommend placing the roast directly into the pot, not on top of the trivet.

    If its under, you can turn it back on for 5 or 10 minutes.

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