You Can Make Gravy With The Drippings
The great thing here is that you will end up with turkey drippings to make some gravy. You can make the gravy right in the Instant Pot using the Saute setting. Very handy and all done in one pot, which is my favorite thing because theres only one pot to clean.
I love to add half and half to my gravy to make it;creamier;but thats totally up to you. However, you will end up with the most incredible gravy because as the turkey cooks you get all those juices dripping to the bottom of the instant pot; nothing gets wasted.
Check Pork Tenderloin Internal Temperature
Check;pork tenderloin internal temperature at its thickest part with an accurate thermometer.
*Pro Tip: The USDA recommends 145°F , but in my opinion, it is okay if it is above 142°F because some restaurants take the pork tenderloin out at roughly 140°F .
If the temperature is off by more than 6°F, quickly close the lid, then let the residual heat in Instant Pot to cook the pork tenderloin for a few more minutes.
For reference, one of our thicker pork tenderloin record at 128°F , then it went up to 145°F in roughly 5 minutes.
Our first pork tenderloin recorded at 143°F , then jumped to 150°F after resting for 3 minutes.
Our second pork tenderloin recorded at 146°F , then jumped to 154°F after resting for 3 minutes.
Remove and place pork tenderloin on a chopping board.
After resting for 3 minutes, slice Instant Pot Pork Tenderloin with a sharp knife into bite-size medallions .
*Pro Tip: The pork tenderloin should be slightly pink on the inside .
Dont worry! It is fine in this modern world!
How To Cook The Best Instant Pot Pork Tenderloin
As with much of cooking, the secret to this recipes success is in building layers of flavor.
For Instant Pot pork tenderloin, that means an easy garlic herb rub, pan searing the outside of the tenderloin in the Instant Pot prior to pressure cooking, and finishing off the recipe with an easy honey Dijon gravy.
How Long Do I Pressure Cook A Turkey In The Instant Pot
The cook time on an Instant Pot Turkey Breast depends on the weight and the thickness. Theres no one-size fits all turkey breast cooking time!
If youre cooking a bone in turkey breast, the weight of the turkey breast generally determines the cook time.
Generally, I use a 30 minute cook time with a 10 minute natural pressure release to cook a 6-pound bone-in, skin-on turkey breast. A 3 to 4 pound bone-in turkey breast has a 25 minute cook time, and a 4 to 5 pound turkey has a 27 minute cook time.
If youre cooking a boneless turkey breast, the thickest part of the breast will determine the cook time.
Boneless breasts can vary in shape. If your turkey breast is long and skinny, your cook time will be less. However, if your breast is more rounded, youll need a longer cook time.
For a general start time, I use a 30 minute cook time with a 10 minute natural pressure release on a round, 3-pound boneless, skinless breast.
How To Cook A Turkey From Frozen In The Instant Pot
It can sometimes take days to completely thaw a turkey, but today we are sharing how you can cook a completely frozen turkey in your Instant Pot in 1-2 hours .
We have already shared how to cook a Thanksgiving turkey, but maybe you dont need a whole turkey or dont need to feed a ton of people!
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Can You Overcook Meat Pressure Cooker
A question I get all the time can you overcook meat in the pressure cooker? The answer is YES! Ive done extensive testing on all my pressure cooker/Instant Pot recipes in hopes that no one will have to endure eating overcooked meat! Its always better to under cook and have to add a few more minutes of cooking time then overcook and have dried out meat.
Best Stuffed Turkey Tenderloin Recipes
Position rack in center of oven. In a large ovenproof skillet, heat half of the olive oil over medium-high heat. Add the tenderloin and sear until golden brown all over, about 2 minutes per side. Transfer the skillet to the oven and roast until an instant-read thermometer inserted into the thickest part registers 135°F , 15 to 20 minutes.
Prosciutto Wrapped Pork Tenderloin. Preheat the oven to 400 °F. Butterfly the pork loin by slicing parallel to your cutting board, and making a lengthwise cut into the pork, stopping short of the opposite side. Then open the pork like a book. Using a meat mallet, pound the meat to ¾-inch thickness.
Delicious juicy turkey breast tenderloin in you air fryer in less then 30 minutes! For Weight watchers: myWW green plan 2 points, myWW blue plan 0 points, myWW purple plan 0 points per serving
Season the pork with salt and pepper on all sides. Add it to the Instant Pot and sear for about 1 minute on each side. Add about 4 TBSP of the brown sugar directly on the pork loin. On top of the brown sugar, sprinkle with paprika and chili powder. In a small bowl, whisk together the remaining brown sugar, soy sauce, balsamic vinegar and stock.
5 of 30. Air Fryer Pork Chops. Pork chops in the air fryer are AMAZING. Get the recipe from Delish. Tiffany Azure. 6 of 30. Glazed Pork Tenderloin. The glaze is amazing. Get the recipe from Delish.
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Turkey Tenderloin Slow Cooker Method
Given that super lean turkey tenderloin can become toughened through overcooking, the best results for turkey tenderloin in a Crock-Pot will be obtained by cooking for the minimum time and temperature consistent with food safety rules.
The USDA Food Safety and Inspection Service recommends, if possible, turning the slow cooker onto the highest setting for the first hour of cooking time and then to low. Use the cooking time for turkey given in your recipe or slow cooker / Crock-Pot instruction guide .
If you’re leaving for work, for example, and preparation time is limited, the USDA says you can omit the hour on high if you need to. But it’s vital that you check the internal temperature with a thermometer. USDA guidelines say that the safe cooking temperature for all poultry products is 165 degrees Fahrenheit.
Read more:How to Cook a 25-Pound Turkey
The simplest cooking fluid for your turkey tenderloin slow cooker meal is water for 24 ounces of meat , use half a cup. However, you’ll get more interesting and flavorful results from using stock or other ingredients, such as honey, mustard, chili or citrus. This <ahref=”https: www.eatturkey.org=”” recipe=”” sriracha-lime-slow-cooker-turkey-tenderloin=”””=””></ahref=”https:>National Turkey Federation sriracha lime slow cooker turkey tenderloin recipe pulls together fabulous flavors while keeping the turkey loin nice and succulent.
Lindsey Elizabeth Cortes Ms Rd Cssd
A turkey tenderloin is the long strip of white meat tucked away under the turkey breast. Turkey tenderloins are often roasted whole or cut into strips and sautéed, but a turkey tenderloin slow cooker meal is another tasty option, provided you follow some simple rules for safe, succulent meat.
As the name suggests, tenderloin of turkey is very tender and can be butter soft if treated right. But like all white turkey meat, it is very low in fat, with just 1.26 grams in a 3-ounce serving, according to the USDA. This means it can dry out or toughen up if not cooked properly or if overcooked.
As well as being low in fat, 3 ounces of white turkey meat provides a healthy dose of the B complex vitamin niacin, which Harvard Health Publishing explains helps convert food into energy and is essential for healthy skin and blood cells and a healthy brain and nervous system.
This size white turkey portion also provides 19.3 micrograms of the mineral selenium, important for reproduction, thyroid gland function and protecting the body from infection and damage caused by free radicals, according to the National Institutes of Health Office of Dietary Supplements.
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How To Cook Pork Tenderloin In The Instant Pot
This juicy pork tenderloin is easy to put together and will definitely be one of the recipes you keep in rotation in your kitchen! With just a little prep and some seasonings, youll be an Instant Pot pro in no time!
Add Turkey Quarters & Potatoes
Add browned turkey quarters, reserved flavorful liquid from skillet , and the remaining unsalted chicken stock in the pressure cooker.
Then, place the steamer basket with the halved potatoes into the pot .
Close lid and pressure cook:
- Pressure Cooking Method: High Pressure for 18 20 minutes, then 10 minutes Natural Release
After 10 minutes of natural release, turn the Venting Knob to Venting Position to release the remaining pressure.
Open the lid carefully.
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What Is Pork Tenderloin
Pork Tenderloin; is the most tender cut of pork! Its also;lean & boneless.
Check out Our Handpicked Instant Pot Accessories
Dont be mistaken!;Though Pork Tenderloin sounds similar to Pork Loin, they are;not the same cut! They are actually different cuts of pork,;with different shapes & sizes. So, they cant be easily substituted in recipes.
- From Which Part of Pork?;the muscle underneath the backbone
- Texture & Flavor: lean, tender, mild pork flavors
- Size & Shape: a relatively small, thin, long, round cut of pork
The challenge is that since pork tenderloin is lean & boneless, theyre easy to overcook. But this also means its a quick-cooking meat extremely easy to make a quick meal.
The key is to find the right cooking time & method to not overcook it.
So, time for another Instant Pot Experiment in the Amy + Jacky Test Kitchen!!
Other Low Carb Instant Pot Recipes
Looking for other, delicious dishes to make in your pressure cooker? Check out a few of these favorites:
- Chicken Thigh Soup is simple, savory, and preps in just 10 minutes for a hearty and delicious meal!;
- Low Carb Smothered Pork Chops are served with a rich, creamy mushroom sauce and turn out so tender, the meat falls right off the bone.
- Spaghetti Squash With Meat Sauce shows you just how easy it is to cook this vegetable with your Instant Pot for an easy pasta alternative.
- Instant Pot Keto Meatloaf uses a pressure cooker for a moist and delicious keto meatloaf in less time then it would take to cook in the oven.
- Pressure Cooker Bone Broth speeds up the cooking time so that rich, nutritious bone broth is ready in a matter of hours, not days.
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More Turkey Tenderloin Flavors
Though this perfectly herby turkey tenderloin recipe is our FAVORITE, these other marinades from our pork tenderloin marinade recipe would also be delicious and make for an easy recipe any night of the year!
- Balsamic Rosemary this marinade is equal parts sweet and tangy and is loaded with fresh rosemary flavor.;
- Maple Dijon this marinade is pretty much a universal crowd-pleaser.;
- Sesame Ginger this marinade is super delicious and gives you a really great reason to cook up turkey tenderloins year-round!;
We hope you enjoy this Garlic Herb Turkey Breast Tenderloin recipe on special occasions and on ordinary evenings alike!
This turkey tenderloin is moist, tender, and ultra-flavorful thanks to a marinade of apple cider vinegar, brown sugar, garlic, and fresh herbs!
- Amber Goulden
- Total Time:1 hour 5 minutes
- Yield:Serves 51x
- 2 turkey breast tenderloins, about 1 pound each
- 2 tablespoons apple cider vinegar
- 1 1/2 tablespoons brown sugar
- 1 tablespoon dijon mustard
- 1/2 tablespoon fresh chopped thyme
- 1/2 tablespoon fresh chopped rosemary
- 1 teaspoon sea salt
- 3 tablespoons extra-virgin olive oil
Making Turkey Gravy In The Instant Pot
One of the great things about pressure cooker turkey breasts is that you get lots of flavorful liquid that makes a wonderful turkey gravy.
Keep in mind that what you flavor your turkey with will also flavor your gravy. So if you know your familys not crazy about onions, then reduce the amount of onions you use to cook the turkey. If your mom always added rosemary to the turkey, go for it!
After pressure cooking the turkey, taste the drippings left in the cooking pot. If theyre too strong, add a little extra broth to the cooking pot.
I prefer to use cornstarch when making a turkey gravy. Cornstarch is a great thickener with very little taste, and it doesnt need to be long-simmered like flour does.
However, if you prefer the texture of a flour-thickened gravy, Id start with 1/4 cup of flour and 1/4 cup water and whisk until smooth. Slowly combine the flour mixture with the liquid in the cooking pot and whisk until completely incorporated. Then bring to a boil and simmer on low for several minutes to make sure the flour is cooked through.
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How To Cook Turkey Breast Tenderloin
Though this easy turkey tenderloin recipe requires a little bit of searing before the oven does the work, it’s still totally doable! Here’s how you’ll throw this one together:
Checking The Doneness Of The Meat
The best way to check if your turkey is properly cooked and safe to eat is by using an instant-read kitchen thermometer. This rule applies to all poultry and the only way I cook turkey, chicken, etc.
Insert an instant-read thermometer into the thickest part of the meat youre cooking, and it should register at least 165°F .
You have to be careful and do your math correctly depending on the weight of the turkey youre cooking, as theres nothing worse than an overcooked and dry turkey.
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Air Fryer Turkey Tenderloin Skewers
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You are looking for a tasty and delicious way to make air fryer turkey tenderloins skewers. Consider trying these turkey Tenderloins skewers recipe with your new instant pot air fryer lid.
Air fryer Turkey Tenderloin skewers an easy option for dinner any day of the week! This recipe requires only three ingredients you may already have in your kitchen.
How Do You Know When Turkey Tenderloin Is Done
Using a meat thermometer is the absolute best way to guarantee a safely-cooked but also still moist and juicy turkey tenderloin! Youll know the tenderloins are ready to come out of the oven when the internal temperature at the thickest part of the turkey reads 165°F. If you don’t have one on hand, you’ll know that the turkey is done when you cut into it and the juices run clear.
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What Is Turkey Tenderloin
The tenderloin is a part of the turkey breast. ;Its a tender lean white meat cut of turkey that can be cooked in many different methods. ;Turkey is a great source of protein and low in fat making it a very healthy meal. ;However, because turkey is low in fat it can be dry if overcooked so follow the steps for cooking in an Instant Pot for the juiciest turkey breast!
Ingredients For Turkey Tenderloin In An Instant Pot
- turkey tenderloin
- salt and black pepper
- cup of chicken broth
You can experiment with different herbs and spices.; I really love using fresh herbs for my turkey but you can also use dry spices if that is what you have on hand.; You can use water in place of the chicken broth.; As long as you have a cup of liquid in the the Instant Pot when you set to high pressure it will work perfectly.
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How To Prepare Turkey Gravy
If desired, you can easily make the gravy right inside your pressure cooker after the turkey breast has cooked.
- Strain cooking liquid from instant pot and return the inner pot back to Instant Pot.
- Turn to Saute function and allow the instant pot to heat.
- Once the pressure cooker is heated, add in butter and melt.
- Add in flour to melted butter and whisk well to form a roux and cook for 1 minute to cook away raw flour flavor.
- Add in dry white wine if using, and whisk well.
- Slowly add ½ cup reserved cooking liquid to instant pot whisk well.
- Allow the gravy to bubble and thicken, adding more cooking liquid as needed to reach the desired consistency.
- Season and turn off instant pot and serve.