How To Make Pork And Sauerkraut In Instant Pot

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Add Apples & Cinnamon To Sauerkraut

Instant Pot Pork and Sauerkraut

This may sound strange, but the absolute best sauerkraut recipe contains more than just fermented cabbage and caraway seeds.

You actually might be shocked to find out what we put in our sauerkraut to make everyone love it.

Apples and cinnamon!

When you think about pairing it with pork it makes total sense. Applesauce is a common side dish when serving pork as a the main dish.

The apples tone down the bitterness of the sauerkraut. And the cinnamon adds an additional layer of flavor to the dish.

Tips For Making Kielbasa In The Instant Pot

  • We enjoy Kielbasa or Smoked Sausage I usually choose based on price at the grocery store
  • A bag of frozen green beans can be added between the sauerkraut and potatoes if desired
  • I prefer Yukon gold potatoes have a tender skin and do not require peeling
  • Potatoes can be substituted for cauliflower and/or beets know that beets will likely turn the sauerkraut pink
  • Chicken broth can be substituted for beer
  • Fresh rosemary OR dill can be used, or fresh herb can be omitted
  • Sauerkraut does not have to be drained, but Ive found that having too much liquid in the pot makes this recipe too soupy

Other Delicious & Easy Recipes with Sausage:

Faqs And Tips For Making The Best Pork And Sauerkraut

What goes with pork and sauerkraut?

This is a dish that really has it all so finding things to serve with it can be difficult. I think a nice German potato salad can add a little sweet and tanginess to the plate if youre looking for more flavor, but simple mashed potatoes could make this into a nice comforting meal.

Is pork and sauerkraut lucky?

Something that I didnt know growing up is that many cultures actually eat this dish on New Years because its supposedly good luck. Its said to bring good luck, good health, and good fortune in the New Year. Im not sure how lucky it really is, but the sauerkraut does give a nice immunity boost with fiber, vitamins, and iron.

How long are pork and sauerkraut good for?

You can expect your leftovers to last up to 4 days in the fridge if stored in an airtight container.

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Easy Instant Pot Sauerkraut

Instant Pot Sauerkraut is SO easy to make in a fraction of the time of traditional from-scratch versions. Just a handful of ingredients and a half hour are all you need to make this hearty side dish recipe.

While Im Italian, we never did the Feast of the Seven Fishes on Christmas Eve. Technically we feasted on one fish as an appetizer, our all-time favorite baked clam dip, but we stopped there.

No baccalà for us.

Since each year we would get together with our close family friends for dinner, wed each make a tried and true family recipe for the main dish. This meant most years we ate a combination of baked ziti with meatballs right alongside kielbasa, pierogies, and sauerkraut.

Looking back the two cuisines werent quite matchy matchy, but when comfort food tastes that good, who wouldnt want to enjoy them both? I certainly wouldnt want to be the person who had to pick between them.

Theres a major difference between the sauerkraut I grew up eating and this Instant Pot Sauerkraut, and thats the cooking vessel. What typically is made over the course of hours on the stove top to let the flavors meld just right can come together with just ten minutes of pressure cooking time in the Instant Pot.

No need to keep an eye on it, add more liquid at intervals if needed, etc. Just lock the lid, set the time, and listen for the beeps.

Plus with my less than ideal knife skills, who knows how much extra time it would add to the recipe for me to finely slice a whole head of cabbage?!

The Best Pressure Cooker Pork And Sauerkraut Recipe

Instant Pot Pork Roast with Sauerkraut

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Why Do Pork Chops Get Tough In The Instant Pot

Using a thick pork chop will typically be more tender because it takes longer to dry out. A thick bone-in pork chop will also typically stay more tender because the bone increases cooking time, thus keeping the chop tender longer.

The Instant Pot is one of the most challenging ways to cook pork chops and keep them tender because you cant just peek in and check the temperature.

If you try this recipe and love the flavors but have trouble keeping the pork chop tender try making the pork chops in the oven. Then the sauerkraut and remaining ingredients can be cooked in the electric pressure cooker.

More About Pork And Sauerkraut In Instant Pot Recipes



  • Hit the saute button on the Instant Pot and then adjust to high. As that is heating up, liberally add salt and pepper to the whole roast.
  • When hot, add the oil to the pot and sear the roast for about 3-5 minutes on all sides. When done, hit the cancel button.
  • While the meat is browning, either grate the apple or pulse in a food processor. Make sure to take out the seeds but leave the skin on.
  • When the meat is done browning, pour in the water and then the sauerkraut juice and all. Lastly place in the apple. Cover and push the lever back to seal.
NANA’S PORK AND SAUERKRAUT Total Time 20 minsCategory Main CourseCalories 610 per serving

  • Preheat the pressure cooker on Sauté mode. Add butter to pot and melt. Cut pork into 1-inch chunks and season pork chunks with salt and pepper to taste. Place in a single layer in the pot and sear for 3 minutes, stirring to brown all over. Remove to a plate and repeat with remaining pork.
  • Preheat oven to 325 degrees F. Pat pork dry, then season with salt and pepper to taste. Cut the kielbasa into two pieces and set aside.
  • Melt butter in a heavy bottomed skillet set over high heat. When butter is sizzling, carefully place pork in the skillet and sear on each side for 5-6 minutes until golden brown. Remove to a plate to rest. Cut kielbasa into two pieces and set aside.

See details



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How Long To Cook Pork And Sauerkraut In The Instant Pot

Set the of the Instant Pot. I cooked 4 pound pork roast for 1 hour. The calculation is 15 minutes per pound if using Pork Butt. 20 Minutes per pound if using pork loin roast.

Once cooking time is complete DO NOT RELEASE THE PRESSURE. This is the key to really tender pork. Let the pressure cooker do a NATURAL RELEASE of pressure. This will give you the best results.

How To Make Pork & Sauerkraut


Pork & Sauerkraut can be made via any method you want, whether it be Instant Pot, Crockpot, Stovetop or Oven. The steps are the same for all methods. I like to use the Instant Pot because its a much faster method of cooking, and it magically turns out perfect every time.


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Whichever method you choose, the only thing that will change is the cooking time.

The first step is to sear all sides of the pork roast. If youre using the Instant Pot, you can do this easily with the Saute function, so you dont have to use two pans. Otherwise you can sear the meat on the stove, then transfer to the pot or slow cooker.

Remove the roast from the Instant Pot. Put the broth in and whisk the bottom of the pan to remove any browned bits .

Next, return the pork roast to the Instant Pot, add the vegetables and apples around the edges, and put the sauerkraut on top of the roast. Cook for 1 hour on the Pressure Cook setting. Allow it to naturally release pressure.

If your pork roast is larger then 2 lbs, you may need to cook it longer. Once youve opened the lid, you can check the internal temperature of the meat . It should be at least 165 degrees F. It should also be tender and easy to pull apart with a fork. If not, put the lid back on and set it for another 10-30 minutes.

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Pork Chop ‘n’ Kraut Dinner

Leota Hall prepares a complete meal in her pressure cooker. “Add a salad or veggie and dinner’s ready,” says the Lincoln, Nebraska cook.

Provided by Taste of Home

6 bone-in pork loin chops
2 tablespoons vegetable oil
2 cans Bavarian sauerkraut, drained
2 tablespoons brown sugar
1-1/2 cups water


  • In a pressure cooker, cook pork chops in oil until lightly browned on each side drain. Remove chops sprinkle with salt and pepper. Add sauerkraut to cooker sprinkle with brown sugar. place pork chops and potatoes over sauerkraut add water., Close cover securely place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium and cook for 15 minutes. Remove from the heat. Immediately cool according to manufacturer’s directions until pressure is completely reduced.

Nutrition Facts :

Pork Loin With Sauerkraut And Apples

This recipe has it all. The cooked apples, onions, and kraut are sometimes served over mashed potatoes. It might sound like a crazy combination, but the flavors meld to create a sweet and savory sauce. Try them over cauliflower mashed potatoes to soak up all that goodness.

This tasty recipe takes around 1 hour and 30 minutes to be ready and comes with some easy to follow instructions.

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Looking For Other Delicious Instant Pot Recipes

If you are on the hunt for ways to put your Instant Pot to good use, check out these other Weight Watchers recipes that you can make in the Instant Pot.

One of my favorites is Weight Watchers Instant Pot Recipes its a collection of WW Instant Pot recipes that the whole family will love!

Another great recipe you dont want to miss is Instant Pot Mexican Shredded Chicken Recipe its great for sandwiches, salads, wraps, and more!

Finally, dont forget you can make dessert in the Instant Pot too! Try out these 10 Weight Watchers Instant Pot Dessert Recipes!

Season And Brown The Pork Roast

Slow Cooker/Instant Pot Pork &  Sauerkraut (Paleo/Whole30 ...

Season the pork roast with salt and pepper on both sides. The liberal here with the seasoning. We are going to sear this roast up well and get some color on it. This is an important step to create great flavor.

Note: If the roast is too big for the Instant Pot it can be cut into a few large chunks before browning.

Press the Saute button on your Instant Pot and set it to the More setting for the highest heat. When the screen reads HOT we are ready to sear.

Add 1 to 2 tablespoon oil to the inner liner of the pressure cooker. I used avocado oil but any oil can be used. Give oil a few seconds to heat up.

Add pork roast to Instant Pot and sear for 5 to 8 minutes per side until you see color on the roast. If you are doing a big roast that was cut in pieces you may need to sear in 2 batches. If thats the case thats fine. It will all be cooked together in the next step.

Do not try to move the roast while it is searing. This is key to getting good color on the meat. After several minutes and turning the roast your roast should be seared nicely. Remove the roast and set aside.

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Instant Pot Pork And Sauerkraut

Instant Pot Pork and Sauerkraut is one of the easiest recipes to make! With just a few simple ingredients, this recipe will deliver a pork roast that is cooked to tender perfection in a perfectly balanced sweet and tangy sauerkraut and apple mixture.

Serve this pressure cooker pork and sauerkraut with Instant Pot Mashed Potatoes and Instant Pot Steamed Green Beans for an easy family meal.

Why People Eat Pork And Sauerkraut On New Year S Day

Pork and sauerkraut its really popular on New Years. The Germans believe for generations that it brings good luck and riches. Apparently, they wish their friends and family as many riches as there are strands of sauerkraut.

Another German recipe of mine that you might want to try is my Smoked Bratwurst. It is a delicious change on standard Bratwurst. If you like sausages youll love that recipe too. I usually make them and just serve them on a bun but they are great with sauerkraut too.

Also Check: Frozen Kielbasa Instant Pot

Ingredients For Instant Pot Pork & Sauerkraut

The ingredients for this recipe are pretty simple. The real secret sauce is the apple and apple juice. You can use chicken broth, but the apple juice makes the dish sweeter and less salty.

  • Boneless pork roast
  • Salt
  • Apple juice or chicken stock
  • Dried or fresh rosemary
  • An apple peeled and sliced
  • And onion cut in chunks
  • Carrots sliced

Is Instant Pot Better Than The Stovetop Method

Kraut Is Ready. Making Instant Pot Pork And Sauerkraut

Instant Pot is a huge time saver when it comes to recipes that ordinarily take four hours or longer to cook. This is why this pork and sauerkraut dish is a perfect choice for an Instant Pot.

To make this dish on the stovetop, you would have to cook it for more than 6 hours. However, by using the Instant Pot, in

Instant Pot Pork And Sauerkraut the pork is tender enough you can shred it with a fork, and the sauerkraut is simmered in the most flavourful pork broth seasoned with paprika, caraway and bay leaves. So so good!

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Why Do You Eat Pork And Sauerkraut On New Years

Eating pork and sauerkraut on New Years Eve is a tradition in Germany. It is believed that the meal will bring blessings and wealth for the new year.

Pigs are a symbol for good luck and well-being in many parts of the world.

Before the meal, diners wish each other as much luck and money as there are shreds of cabbage in the pot of kraut.

While you might not get a winning lottery ticket from eating this meal, you will definitely find both your belly and your heart full, which are blessings in themselves.

Instant Pot Recipe Instructions

For the Instant Pot version I first browned the ribs because thats a nice feature this gadget has: the ability to saute and then pressure cook. I sprinkled a bit of salt and pepper and browned them using the saute setting. Then I added the rest of the ingredients with a little water and pressure cooked for about 15 minutes.

So cooking directions for pork and sauerkraut in the Instant Pot just:

  • Press the saute button on the Instant Pot and adjust heat to high. Add 1 tablespoon of oil.
  • Sprinkle salt and pepper over the country ribs and brown both sides in the Instant Pot.
  • Cancel the sautéing and add sauerkraut on top. Sprinkle brown sugar over sauerkraut.
  • Place the kielbasa on top and pour 1/3 cup of water in as well.
  • Seal the lid and pressure cook for 15 minutes.
  • Let come to pressure naturally or quick release.

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Heres What Youll Need To Make Instant Pot Pork And Sauerkraut:

As always you can find the full list of ingredients and amounts in the printable recipe card at the bottom of this post. For those of you planning your shopping lists for the week, check out these ingredients and see what you have on hand to use from home!

I love to shop my pantry before I head to the grocery store so that nothing ends up being wasted or forgotten!

We will be using lean pork loin, onions, apples, sauerkraut, salt and pepper, caraway seeds, and some oil. The recipe also calls for light beer, if its not something you have on hand I certainly wouldnt bother with buying some just for this recipe but it does give the pork an extra and unique flavor!

Instant Pot Pork & Sauerkraut

Instant Pot Pork Chop and Sauerkraut

I got this new pressure cooker a few weeks ago and I love this thing plus it’s like 100 on the cool looking factor. Here is this recipe for the pork and sauerkraut. 3 pounds of pork ribs. 3 medium onions. 1 whole head of garlic. salt & pepper. browning seasoning. Directions: salt and pepper pork ribs and add a little browning seasoning to them.

Brown ribs in hot fat in cooker. Add salt and pepper. Put sauerkraut in bottom of cooker and sprinkle with brown sugar. Place ribs and potatoes over kraut. Add water. Cover, set control on pressure cooker at 10 and cook 20 minutes after control jiggles. Reduce pressure normally for 5 minutes, then place cooker under faucet. Serves 4.

Pour the sauerkraut into the liner, and top with cooked sausage pieces. Close the lid and set the valve to sealing. Use the manual button to adjust the time to zero minutes. The timer will go off as soon as the Instant Pot comes to pressure.

Place the Air Fryer Lid on Instant Pot. Press “Airfry” button, set Temperature to 400°F and Cooking Time to 15 minutes. Air fry the second batch of spare ribs in Instant Pot. Serve: Chop up the BBQ Spare Ribs to serving sizes.

Once the oil is shimmering, add in the pork roast. Sear on all sides until a golden-brown crust forms. As the pork is searing, preheat the oven. Remove the pork from the pan, wipe out most of the oil, and then proceed to add in the rest of the ingredients. To the pan add in the sauerkraut, caraway seeds, onions, and apples.

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