How Long To Cook Salmon In Instant Pot

Must Try

How To Make Instant Pot Salmon

How To Cook Instant Pot Salmon

Start the recipe with the marinade. Take a small bowl and add the olive oil, soy sauce, fresh lemon juice, fresh ground pepper.

Stir to combine and add the fresh salmon and cover all sides with marinade. If you have time you can leave the salmon in the fridge for 10 minutes.

Else you can take your Instant Pot out and add 1 cup of water to the inner pot and add a trivet.

Put the fresh salmon skin side on top of the trivet. Close the lid and secure then select the Pressure Cook or Manual option.

Set the timer to 3 minutes for fresh salmon and 5 if you use frozen salmon.

When the cooking time is done quick release the Instant Pot and serve immediately to prevent the salmon from overcooking.

Tips For Cooking Salmon In Instant Pot

You can make this Instant Pot salmon frozen or fresh. Both options work just as well. If you can’t find fresh salmon, you can often find frozen salmon fillets in the freezer section of your local grocer.

Keep the skin on. Salmon skin is not only edible, but it works as a moisture barrier, keeping the salmon from drying out.

Try adding different seasonings for more flavor. I recommend using lemon pepper seasoning or your favorite brand of seasoning salt.

Don’t skimp on the resting time. Just like with most animal proteins, salmon continues to cook as it rests. Resting the salmon also allows the juices to settle and redistribute, leaving you with a medium-cooked salmon fillet that you won’t be able to resist.

Don’t like salmon? You can use other types of fish too. Simply follow the cooking instructions as written, keeping in mind that you may need to adjust the cooking time by a minute or two depending on the type and thickness of the fish fillet.

Try using this instant pot salmon recipe with cod or another cold-water fish such as trout, seabass, or halibut.

Is Frozen Salmon Still Good For You

Yes!! Frozen salmon is good and keeps its great taste for up to four months in your freezer.

As long as its properly frozen inside freezer bags with the air sucked out it will still have great flavor when cooked. Of course you can thaw fillets overnight and make smoked salmon which is amazing.

  • Were here to teach you how its done from rock solid frozen to tender though.
  • Canned wild salmon is also an excellent and economical choice, theres no need to cook that though.

Don’t Miss: Thawing Hamburger In Instant Pot

Why Use The Instant Pot To Cook Fish

There are several reasons why you should prepare your salmon and other fish in an Instant Pot or at least give it a try:

  • Moist fish when you prepare your fish in an Instant Pot or pressure cooker it remains tender and moist compared to cooking it in a pan. It gets a silky texture to it not dry at all
  • Ultra-fast when you prepare fish in an Instant Pot it takes like 3 minutes. An Instant Pot heats within 5 minutes and it is very hands-off. Fish in, the lid closed, fish cooked and ready to put on the table
  • Delicious sauce as you add water to the inner pot of your pressure cooker you get all the drippings of your salmon. Especially if you use the marinate the water will be nice and flavored. Pour over your salmon, rice, or veggies

Restaurant Quality Salmon Because Its Steamed In The Instant Pot

Easy Instant Pot Salmon Recipe

Lemon and dill are by far my favorite ingredients to use when making salmon. Ill bake, slow cook, grill, and saute salmon with lemon and dill. Ill use lemon slices, or lemon juice, or even lemon essential oil with olive oil.

Now, Im adding pressure cook to the list of possible ways to cook salmon with lemon and dill. And now Im calling this my favorite way to cook salmon. The Instant Pot just does a fantastic job of cooking the it ends up perfectly moist and tender on your dinner plate.

It takes just minutes using the Steam function of the electric pressure cooker!

If youre stuck cooking the same things over and over in your Instant Potor your Instant Pot is stuck in the box, screaming your name, then I highly recommend that you sign up for my Electric Pressure Cooking 101 Online Class!

You May Like: Can You Steam Tamales In An Instant Pot

How To Cook Salmon With Instant Pot Air Fryer Lid

Cut the salmon filets into even sizes. You can also purchase them already pre-cut into filets. You can remove the skin if you would like, but it is not necessary to do so. It is easier to remove the skin after cooking.

Season each fillet. Make sure to rub the spices in for best flavor, and then place the salmon in the air fryer basket or use the trivet if using the instant pot air fryer lid and your salmon are on the larger size, set air fryer on 400 degr ees , air fry for 7-8 minutes.

What Size Fillet Should I Buy

Start with a one-pound center cut piece of salmon, which fits perfectly in the standard Instant Pot. Look for a fillet that’s about one-inch thick in the center of the fillet with the skin on. The skin makes it easier to move the fish and keeps the fish together.

Pro tip: If you are using a thinner fillet from the tail end or individual portioned fillets, know that these will cook faster you should adjust the time down by a minute or so.

Read Also: What Is Poultry Setting On Instant Pot

Pressure Cooker Chili Lime Alaska Salmon

No time to thaw your fillets? No problem! This recipe was designed to cook up salmon straight out of the freezer. The frozen salmon fillets will steam up in a bit of water inside the pressure cooker, cutting the total amount of time you need for this recipe including many hours of thawing to a mere four minutes. Four minutes happens to be plenty of time for you to combine some herbs, spices, and fresh lime juice into a bright and palate-pleasing sauce to drizzle over the fish when youre ready to serve it up.

How To Tell When Salmon Is Done

Salmon and Vegetables | How to Cook Salmon in Instant Pot

Salmon flesh will change from a raw to translucent to opaque as it cooks. When salmon is done, it should be flakey and moist but not wet. There are several ways to check salmon doneness:

  • The best way to check doneness is by inserting an instant-read thermometer into the middle of the thickest part. It should read 135 to 140°F in order to reach the safe minimum of 145°F after several minutes of rest before serving.
  • The next best option is sliding the tines of a fork between two segments of flesh and twisting slightly to expose the center. When done, the flesh should be translucent and semi-firm . If the center looks raw, it will need more time.
  • The last resort is the touch method. Press your fingertip lightly on the thickest section. It will spring back slightly when done, versus jiggling somewhat when still underdone. When overdone, it will be firm and resist your touch.
  • Don’t Miss: What Does Pc Max Mean On Instant Pot

    Instant Pot Steamed Salmon Recipe

    Fish dinners are always a fun, healthy treat to make and enjoy for a meal. Some fish like tilapia and cod are flaky with a light flavor, and there’s nothing wrong with that. But if you’re looking for a heartier fish that’s totally packed with healthy nutrients, then it’s hard to top a classic like salmon. Whether it’s prepared in sushi of on the grill, this versatile and delicious fish can please just about anyone’s taste. And thanks to recipe developer and self-taught cook Kit Hondrum of Kit’s Kitchen, there’s a way to enjoy a nice salmon dinner even on a busy weeknight.

    With minimal prep and cook time, you can whip up a tasty steamed salmon that’s perfect for a variety of meals. It’s also a great recipe to prepare when you’re having guests over, so you don’t have to spend a ton of time in the kitchen. “This salmon is great on top of a salad, as a main dish alongside roasted broccoli and fresh bread, on top of linguine, or as meal prep with something like quinoa and steamed veggies,” Hondrum says. Salmon also makes a delicious specialty sandwich, complete with lettuce, tomato, and a dill mayonnaise. Summer is a really great time for this fish, as you can serve it with a simple fresh cucumber and tomato salad. The best part is that this recipe only requires six ingredients, some of which may already be in your pantry or on your spice rack.

    Instant Pot Lemon Butter Salmon

    Living in the Pacific Northwest I have access to a lot of seafood, which we eat often. Salmon is a favorite fish of our family !

    Did you know that you can cook salmon in the Instant Pot? It turns out moist and perfectly cooked. Instant Pot salmon is a quick and healthy meal.

    There are many ways to cook salmon, and I would say that pressure cooker salmon comes closest to poached, but with more flavor, thanks to the lemon butter sauce.

    Also Check: How Long Do You Steam Kale

    What Is Salmon Chowder

    Salmon Chowder is a hearty chunky & a very comforting soup thats cooked with nutrient rich veggies like onion, leek, potatoes & carrots in a milk or cream based white sauce with lots of juicy fresh or canned Salmon pieces.

    It may or may not contain thickeners like roux. Todays Alaskan Salmon Chowder recipe is cooked in New England Style. Its not dense or thick but slightly on the thinner side as Rhode Islanders prefer.

    Note: Salmon Chowder or any Chowder recipe does not have to have leek, but onions are mandatory. Leek is my personal preference. You may skip using it & replace the same amount with chopped white or yellow onion.

    Learn how to cook salmon from fresh or frozen in your pressure cooker with plenty of flavor inspiration with our roundup of scrumptious and nutritious Instant Pot salmon recipes.

    Who doesnt love a filet of salmon for dinner? Its light, fresh, diet-friendly, and downright delicious. Wild-caught salmon is one of the healthiest foods for the body, meeting our needs for omega-3 essential fatty acids and important vitamins and minerals like vitamin B-6 and B-12, magnesium, and vitamin C. Salmon is also high in protein, making it a great choice to pair with fibrous veggies for a filling meal.

    Fish can be rather delicate especially under pressure so if youre not used to cooking it in your Instant Pot, we recommend following a recipe. Fortunately, we have a few tasty Instant Pot salmon recipes to share with you today.

    What Can I Serve With Salmon

    Instant Pot Lemon Pepper Salmon

    All it takes to turn this instant pot salmon into a complete, nutritious meal is a flavorful side dish or two.

    Consider serving it along with parmesan roasted Brussels sprouts and a side of mashed cauliflower with keto gravy. A platter of keto rolls would make a fantastic accompaniment too.

    You can also serve this salmon with keto vegetables, for a low carb meal.

    Don’t forget to top your meal off with one of our decadent low carb desserts for the perfect finale.

    If you don’t eat keto, you’ll want to make this Black Walnut Ice Cream.

    Our Favorite Kitchen Tools:

    Read Also: What To Do With Food Burn On Instant Pot

    What Internal Temperature Should Salmon Be Cooked To

    Salmons internal temperature should reach 145°F during cooking for safety reasons, according to the FDA. Note that the internal temperature will rise another 5 to 10°F while resting, especially when covered with foil or a plate to retain heat. Therefore, you can often reach the FDA guideline by removing from the heat at 135 to 140°F.

    To measure the salmon cook temp, simply insert an instant-read thermometer into the center of the thickest part of the fish. Alternatively, you can use a dual-probe thermometer to monitor the entire time while cooking.

    How To Make Honey Balsamic Instant Pot Salmon

    Blend equal amounts of honey and balsamic vinegar and brush onto salmon filets. Sprinkle with salt and pepper. Place trivet into Instant Pot inner pot and add 1 cup water to the pot. Place salmon filets skin side down on top of trivet. Secure lid, turn valve to sealing, and pressure cook on high for 3 minutes. Release pressure and remove with a spatula. Drizzle with additional honey balsamic mixture and enjoy!

    And be sure to check out my new How to Be the Boss of your Instant Pot Course!

    If you’re really lucky, then you’re RVing in Alaska and catching your own salmon! What a dream!!

    Just prep salmon filets as you normally would, then pop them in your Instant Pot! If you’re like the rest of us, any salmon filet will work, but of course wild is always the best. It’s just tough to find sometimes.

    Serve this with a little rice and some of these Brussels sprouts and you’ll actually look forward to “healthy night” from the Instant Pot. Who knows?? This Honey Balsamic Instant Pot Salmon may become a family favorite!

    Looking for more Instant Pot recipes? Check these out!

    You May Like: Instant Pot Says Auto

    Instant Pot Salmon And Rice

    When you want a flavorful dinner that is so easy to make, youve got to try this Instant Pot Teriyaki Salmon and Rice. This gluten-free recipe has only six ingredients and is a family favorite. The leftovers are great for lunch the next day!

    This recipe is a main dish and a side dish all in one. You dont have to cook the rice separately making this meal super easy.

    Everything but the sauce goes into the Instant Pot and then all you have to do is wait. If you want to round out the dish, you can pair it with any produce you have on hand such as steamed or roasted veggies, corn on the cob, or asparagus.

    How To Cook Salmon In A Skillet


    Ensure your salmon is completely thawed and pat dry with paper towel to remove excess moisture. Rub it with olive oil and season with salt and pepper. Preheat a nonstick skillet over medium-high heat for 2 to 3 minutes until hot. Add some oil and swirl around the pan to coat.

    Using kitchen tongs, place the salmon skin-side up in the pan. Cook for 3 minutes and then flip using a fish spatula if you have one. Cook for 3 minutes more before checking doneness. Serve and garnish with fresh herbs, lemon juice and lemon slices.

    Don’t Miss: Instant Pot Liner Dishwasher Safe

    Does Instant Pot Cook From Frozen

    1. You can cook food & meals directly from its FROZEN state! Yes, that means you can skip the thawing step and still have your freezer meals on the table in record time. But there is one catch to cooking freezer meals in the Instant Pot.

    How Long Does It Take For Salmon To Cook At 375

    When baking salmon in the oven at 375°F, your fish will be ready in 10 to 20 minutes depending on thickness.

    A thin fillet of sockeye will be done in as little as 10 minutes, while a thick 2-inch center cut of farmed salmon could take the full 20 minutes. Therefore, its best to start checking around the 10 minute mark. Read more about how long to bake salmon.

    Also Check: Instant Pot Italian Venison

    Pressure Cooker Vietnamese Caramel Salmon

    If fish sauce is a staple in your pantry, youll love this sweet, salty, and savory salmon dish inspired by the flavors of Vietnam. Serve over steamed rice or vermicelli rice noodles. An Instant Pot lets you build the caramelized sauce in the same pot in which youre cooking the salmon.

    Note: If youre using a pressure cooker without a sauté function, simply adapt the recipe so that youre completing the sauté steps as you normally would on your stovetop.

    Canning In An Instant Pot

    Instant pot salmon foil packets

    If you love to can veggies or other foods, and you own an Instant Pot, you may be wondering if you can do canning in an Instant Pot.

    The answer is you can, but it is limited, and not all types of canning processes can be done in an Instant Pot.

    There are two ways to can foods. One is called water bath canning, and the other is called pressure canning.

    The pressure canning is the type used most often for foods with low acid levels, and water bath canning works the best with food that has a high acid level.

    Thats because high acid foods will be able to kill any bacteria so you wont get food poisoning. Meanwhile, low acid foods cant do that unless you mix the two types of food together. That can be done by adding in things like vinegar or lemon juice.

    So, how can these methods be modified to be safe if you want to can using your Instant Pot? Here are some ways to do that:

    Water Bath Canning

    Firstly, you have to make sure your canning jars are sterilized, which can be done in an Instant Pot.

    Put some water and vinegar into your Instant Pot, then put the number of jars that will fit onto a rack and put it inside the Instant Pot and close the lid. Then run the Instant Pot steam cycle for at least a full minute.

    Next, pour in more water and vinegar into the Instant Pot, then pour the food into the hot jars and be sure to leave at least a quarter-inch of headspace in the jars.

    Pressure Canning

    • Save

    Don’t Miss: Instant Pot Slow Cook Settings

    Latest Recipes

    More Recipes Like This