How To Cook Meat Instant Pot

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How Do I Freeze And Reheat The Leftovers

How to Cook Ground Beef in the Instant Pot – Perfect for Beginners!

Since some of my kids dont like sauce on the broccoli, I generally keep the broccoli separate from the sauce. When I dish up, Ill layer the rice and steamed broccoli, and spoon the meat and sauce over the top.

Use an instant-read thermometer to verify your beef is at least 145°F in the thickest part after cooking. If reheating, make sure your beef is done to 165°F.

Keeping things separate works great for freezing or reheating the leftovers, since the meat and broccoli have very different reheat times.

Smart Program Pressure Cooking

If you choose to use one of the pre-set smart program options, the steps are even simpler. Please refer to our post on Smart Program Instant Pot Buttons Explained for how to adjust each setting.

Step 1. Start the Instant Pot. Insert the inner pot into the cooker base.

Step 2. Add ingredients and liquids to the inner pot. Stir if needed or leave layered.

Step 3. Secure and lock the lid. Make sure everything feels well sealed.

Step 4. Select one of the Smart Program buttons. Pre-set cooking time and pressure level will display. You can leave it as is or adjust things like the pressure level from HIGH to LOW. You can press the Smart Program button again to cycle through the Less, Normal and More time options or use the and + buttons to adjust the cooking time further. If you make any adjustments to the selected Smart Program, they will be remembered next time you use it.

Step 5. Preheating & pressurizing stage begins followed by cooking under pressure as per program settings. Once the Instant Pot beeps again and the timer has reached zero, the cooking process is done.

Step 6. You can do a quick release or allow the built-up pressure to release naturally , or do both depending on the food/recipe.

Step 10. Once pressure is released, open the lid and stir or remove the contents.

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Bbq Pulled Pork Sandwiches

Yields: 8 servings || Total time: 2 hrsWe trust The Food Network when it comes to great recipes, and they really nailed it with this Instant Pot Pulled Pork Sandwich recipe. This recipe calls for three different cook settings on your Instant Pot, so youre going to be an absolute Instant Pot wiz once you nailthis one!

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How Do You Make Beef Cubes Tender

8 Simple Ways to Make Tough Meat Tender

  • Physically tenderize the meat. For tough cuts like chuck steak, a meat mallet can be a surprisingly effective way to break down those tough muscle fibers.
  • Use a marinade.
  • Dont forget the salt.
  • Let it come up to room temperature.
  • Cook it low-and-slow.
  • Hit the right internal temperature.
  • Rest your meat.
  • Slice against the grain.
  • Cooking Multiple Things In The Instant Pot

    Easy Instant Pot Beef Stew Recipe

    by Cara | Aug 27, 2017 | Do it yourself and save, GAPS Diet, Main Dish |

    Six months later, I still am completely in love with my Instant Pot . One of my favorite things right now to do with it is cook meat on the bottom of the Instant Pot, then put the steamer rack in, and cook rice in a small bowl on top of the rack. Rice is forgiving in the Instant Pot and so it means that all of dinner is ready at exactly the same time, with minimal cleanup or prep. And no boiling over pots of rice on the stove. Ahem.

    The rice steams and is completely separate than the chicken, which gives unique flavors, textures, and color rather than being all mixed together. The rice stays fluffy and the chicken cooks beautifully. It also cooks everything at once, with the set-it-and-forget-it ease of the Instant Pot.

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    Honey Garlic Instant Pot Chicken Breasts

    Need a super-quick, sweet and savory chicken breast recipe? Then youll love this honey garlic Instant Pot chicken breasts recipe.

    Moist, tender, and flavorful, these chicken breasts cook up in minutes, whether fresh or frozen, in the Instant Pot. All youll need is some broth, soy sauce, honey, garlic, black pepper, cornstarch, and of course, boneless, skinless chicken breasts.

    Depending on the size of your chicken breasts and if they were frozen, youll cook them up for anywhere between 8 and 14 minutes. Be sure to give them a 10-minute natural release if theyre frozen.

    The chicken comes out juicy and is ultra-delicious when coated with the honey garlic glaze.

    Courtney Hamilton

    Courtney Hamilton is a writer and editor with over seven years’ experience in journalism, blogging, communications, and other media. She has written for publications like PaleoHacks, PaleoPlan, The Center for American Progress, OC Weekly, and more.

    Chef Yankels Easy Instant Pot Chicken Soup

    ButcherBox Head Chef Yankel Polak has a great use for any frozen chicken wings you may have in your freezer: Easy Instant Pot Chicken Wing Soup.

    This dish is the not just the perfect comfort food, but with an array of root vegetables and a short time in the Instant Pot, it is delicious as well. Check out the video below for the details.

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    How To Cook Beef In A Pressure Cooker/instant Pot

    Your pressure cooker, multi-cooker or Instant Pot® is a quick and easy tool for preparing your best beef recipes. Sear, braise, stew, roast or stir-fry in minutes. Versatility is the name of the pressure cooker game.

    Best Cuts for Your Pressure Cooker/Instant Pot You can cook any cut in a multi-cooker, but we recommend those from the chuck and round. These beef cuts typically take hours to prepare using braising and roasting methods. The multi-cooker allows you to make your favorite pot roast, beef stew or one-pot meal in much less time. And its great for recipes that require browning beef first, then combining with other ingredients.

    Cooking Beef in a Pressure Cooker/Instant Pot

    The Pressure Cooker/Instant Pot uses a pressure-cooking technique, which breaks down tougher cuts of beef more quickly than traditional braising. It is self-contained, so you can sear and cook the beef in the same vessel. The Pressure Cooker/Instant Pot also gives you the option to cook food or keep it warm . This feature allows you to tend to other tasks while the appliance does the work.

    Can I Use Frozen Beef

    How to Cook Frozen Meat in the Instant Pot

    You might be wondering if you can use frozen beef for pot roast. Technically, the answer is yes, the cook time will just be longer .

    That said, for the best results, we highly recommend following our method which calls for thawed beef thats seasoned with salt and been left on the counter long enough to take the chill off. This extra time creates the most flavorful, melt-in-your-mouth pot roast. Using thawed beef also allows us to brown the outside of the meat before braising it, which adds a lot of extra flavor to dish.

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    Can I Cook The Broccoli In The Pressure Cooker Instead Of In The Microwave

    Absolutely! Cook your broccoli however makes sense to youon the stove, in the microwave, or in the pressure cooker!

    Note: Since the beef has a 12 minute cook time, youll want to cook the broccoli before or after youve made the beef so its not mushy and overcooked. Ive included instructions for either way at the end of the recipe.

    How To Fix A Tough Pot Roast

    To avoid a tough pot roast from the get-go:

    • Make sure you are using good quality meat
    • Look for a roast with even marbling of fat throughout
    • Cook for an appropriate amount of time

    If you end up with a tough roast, there are a few things you can do to help it

    • Cut it against the grain and put it back into the pot juices to soak up some moisture
    • Pressure cook it for another 10 15 minutes
    • Put chunks into a food processor and pulse to shred it. This works good if youre using it for quesadillas, enchiladas, etc

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    How Do I Pressure Cook Meat In Instant Pot

    Cover bottom of pot with 1 cup cold water for a 6 quart instant pot and 1.5 cups of cold water for an 8 quart instant pot. Add in trivet and place frozen or fresh ground meat directly on trivet. Put the lid on the Pressure Cooker and turn valve to seal. Set to High Pressure for 20 minutes if frozen, 6 minutes if fresh.

    Whats The Difference Between Rag And Bolognese

    The 5 Best Frozen Foods to Cook in Your Instant Pot

    Ragù is an umbrella term that refers broadly to a category of Italian sauces, and bolognese is actually a type of ragù! In other words, bolognese is a kind of ragù, but not all ragù is bolognesegot it? Ragù recipes can vary, but typically theyre made with ground, minced or cubed beef, a few vegetables and sometimes tomatoes.

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    My Pressure Cooker Pot Roast Was Tough Why Did That Happen

    There are a couple of reasons for your Instant Pot pot roast not cooking as expected so Ill run through the most common issues below:

  • Wrong cut of meat I highly recommend using a chuck roast for this recipe, or if you cant find a chuck roast use another cut of beef that is suitable for slow cooking and has some fat marbling. Leaner cuts of meat will tend to be tougher cooked like this and in the end may be tough no matter how long you cook them for.
  • Needs a longer cook time The cook time largely depends on the thickness of the meat rather than just the weight so if you have a chuck roast that is thicker than about 1.5- 2 inches, or is thicker at one end of the cut of meat than the other, then you may need to add more cooking time. If you find its not tender at the end of the cook time in my recipe, simply put the lid back on and add another five to ten minutes cook time and see how that works.
  • You didnt use natural pressure release if you open the steam release valve as soon as the pressure cooker beeps at the end of the cook time then youll risk ending up with dry inedible meat. This recipe is best if you use a natural pressure release, that simply means waiting about ten minutes or so after cooking until the unit has cooled down enough for most of the pressure to drop. Then you can carefully open the valve to release any remaining pressure and take off the lid.
  • Can I Pressure Cook More Than One Pot Roast At A Time

    Yes! I have a 6qt machine and Ive frequently cooked two pot roasts in one go. The trick is to not lay them on the bottom like Ive done in this recipe, if you put them one on top of the other like that they may take much longer to cook. What I do is simply stand them up sideways on opposite sides of the pot, the cook time then is exactly the same as it would be for one pot roast, win win!

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    What Is The Best Cut Of Beef For Pot Roast

    There are so many cuts of meat and it can be confusing to pick a cut for a roast beef dinner, BUT for Pot Roast it doesnt matter much since you are not going to serve it medium-rare. Less expensive cuts like Chuck Roast or Bottom Roast work well because they have more fat in them and since we are pressurizing this roast, the fats will melt off creating a wonderful gravy. Leaner Cuts like Top-Eye would also work. Again, dont worry too much about the cut.

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    What Is Pot Roast

    How to Make Beef Stew in Instant Pot or Pressure Cooker | Quick and Easy Dinner

    Pot roast is more of a method than a specific cut of meat. To make it, sear a large cut of beef until browned on all sides, and then cook it with aromatics like herbs, onions, carrots, and broth until its melt-in-your-mouth tender.

    You can make this in a Dutch oven on the stove-top, in the oven, in a slow cooker, and in a pressure cooker. In this recipe, we are using a pressure cooker to make the pot roast. A pressure cooker takes the cook time down dramatically.

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    Saute Onion And Garlic

    *Note: Your Instant Pots inner pot should look quite brown. Dont worry! Your pot didnt burn, those caramelized brown bits add yummy flavors to your roast beef.

    Add in one more tbsp olive oil. Add in sliced onions, then saute for 3 minutes.

    Add in 2 bay leaves, ¼ tsp dried rosemary, and minced garlic in Instant Pot. Saute for another 30 seconds until fragrant.

    To Cook Pork Tenderloin In The Instant Pot You Will Need The Following Ingredients:

    • About 1-2lbs pork tenderloin

    For the Honey Garlic Sauce:

    • 1/2 cup honey
    • 1/4 cup soy sauce, low sodium
    • 5 cloves garlic, minced
    • 1 tablespoon minced ginger root
    • 1/4 teaspoon red pepper flakes
    • 1/2 cup water
    • 2 tablespoons cornstarch

    Once you have the ingredients ready, the rest is pretty simple.

  • Start by adding 2 cups of chicken broth and bay leaves to the pressure cooker pot.
  • Then, insert the trivet inside the pot, and add the fresh or frozen tenderloin piece. If the tenderloin is too large, you can cut it in two separate pieces.
  • Next, close the lid and cook on HGH pressure. The cooking time should be 20 minutes per pound for fresh tenderloin or 30 minutes per pound for frozen tenderloin.
  • Once cooked, let the pressure to release naturally.
  • Open the lid and remove the tenderloin.
  • Then, prepare the sauce, and brush it over the tenderloin.
  • Lastly, I like to broil the meat for a few minutes to give it a nice golden color.
  • Garnish with freshly chopped green onion, and serve warm over some rice or mashed potatoes.
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    Do You Have A Cheat Sheet For Pressure Cooking Vegetables

    I sure do! Its just like this one. It can be saved or printed out. Its one sheet and it has all of the great veggies and cook times that youll need to pair with your meats and starches! Using the Instant Pot to make vegetables can be super easy but it can also go sideways pretty quick. Under cooking or overcooking can be so frustrating.

    Instant Pot Ribs From Frozen

    Instant Pot Beef Stew Recipe
    These ribs start from a frozen state, so dinner can be made without planning ahead. Each rib portion should have 3 to 4 ribs. I use a spice called Red Rocks Hickory Smoke Seasoning from Savory Spice Shop®, but you may use what you have. With only 3 ingredients, it doesnt get much easier!

    Provided by thedailygourmet

    3 tablespoons hickory smoke seasoning
    1 rack frozen baby back ribs, membrane removed and cut into 4 slabs
    ¼ cup barbecue sauce


    • Pour water into a multi-functional pressure cooker . Set trivet inside. Sprinkle seasoning liberally over the frozen ribs and set on top of the trivet. Close and lock the lid.
    • Select high pressure according to manufacturers instructions set timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.
    • Release pressure using the natural-release method according to manufacturers instructions, about 15 minutes. Unlock and remove the lid.
    • Set an oven rack about 6 inches from the heat source and preheat the ovens broiler.
    • Transfer ribs to a rimmed baking sheet. Brush with barbecue sauce. Broil until glazed, 4 to 5 minutes.

    Nutrition Facts : Calories 309.4 calories, Carbohydrate 7.9 g, Cholesterol 87.6 mg, Fat 22 g, Fiber 0.1 g, Protein 18 g, SaturatedFat 8.2 g, Sodium 1285.7 mg, Sugar 4.1 g

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    What Kind Of Meat Should I Use To Make Beef & Broccoli

    While the recipe calls for chuck roast, you can substitute flank steak or London broil. Readers have also used skirt steak with this recipe, though its a little chewier cut of meat.

    Also, if you want to substitute chicken for the beef, go for it! Just change out chicken broth for the beef broth. Dice the chicken into bite-size pieces and reduce the cook time to 3 minutes at high pressure.

    What Is The Timer Button For

    Some models have a button that reads Timer. While you may think that this is the button that sets the cooking time for your Instant Pot, it actually delays cooking time and will start the cooking when the timer counts down. You can set the cooking time with the plus/minus buttons or the dial, depending on the model.

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    Instant Pot Southwestern Chicken And Rice

    This well-spiced Instant Pot Southwestern chicken and rice can be made with fresh or frozen chicken, so dont freak out if you forgot to thaw those chicken breasts.

    Youll need some rice, fresh or frozen chicken breasts, salsa, kidney beans, corn, chicken stock, chili powder, garlic powder, onion powder, cumin, salt, and some sharp cheddar cheese.

    This recipe already has a relatively long pressure cooking time for the rice , so you dont have to adjust the time if you use frozen chicken. Just make sure your frozen chicken breasts are separated, as cooking through one big clump may not work.

    Garnish this dish with tortilla chips, green onions, cheese, sour cream, hot saucewhatever sounds good!

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