Instant Pot Tomato Soup
One of the easiest vegetarian instant pot recipes that makes me full for a long time. With lots of tomatoes, seasoned with basil, Italian seasoning, and all of the right flavors make this recipe delicious. This dish is a vegan, vegetarian, gluten-free, and perfect meal for busy lunch or weeknight dinner. You can serve this soup with toast, biscuit, or any salad.
Is Vegetarian Chili Good For You
This Instant Pot chili is good for you! Its loaded with wholesome, healthy ingredients like sweet potatoes, beans, and quinoa that contain numerous health benefits.
This recipe is also low in calories, but high in protein and fiber, which makes it ideal for filling lunches and dinners.
Here are just a few of the health benefits of this chili and its ingredients:
- High in Fiber, Vitamins, and Minerals. Thanks to the sweet potatoes, red peppers, onions, quinoa, red beans, chili powder, and tomato sauce.
- Rich in Antioxidants. Credit to the onions, sweet potatoes, and red peppers.
- Packed with Protein. The quinoa drives the protein levels in this chili. Beans offer added protein as well. For even more protein, top your chili with Greek yogurt.
Saag/palak Paneer From Piping Pot Curry
Palak Paneer, also called Saag, is a popular dish made with Spinach and Cottage Cheese. There is another popular North Indian dish, Mustard Greens Saag, which is very similar, however it is made with both Mustard Greens and Spinach. If you want to make this dish vegan, check out the Palak Tofu recipe.
Also Check: How To Make Chicken Mole In Instant Pot
A Great Beginner Instant Pot Recipe For Newbies
Have you been putting off preparing food in your Instant Pot? How long has it been sadly sitting on your kitchen counteror even still in the box collecting dust? Were hoping to help you to be brave today and finally break open the box and make this delicious super-easy vegan Instant Pot pasta for dinner. Its the perfect Instant Pot meal for beginners.
A good friend of mine bought me an Instant Pot for Christmas a few years ago. For the first five or six months, it just sat there, in the kitchen, staring at me with its diabolical, digital doodads and gruesome gadgetry. I dont know what it is about new appliances, but I was actually scared of using this one.
Maybe it was flashbacks of Audrey Hepburns exploding saffron rice , or perhaps the Dalek-like shape of the machine had me in fear for my life? Im not exactly sure why I was so intimidated, but the solution was to just make something. Anything! And I did. This is how I did it.
How To Cook Spaghetti In Instant Pot
There are 2 simple rules of cooking any pasta in Instant Pot.
So when we are cooking spaghetti in IP, first of all break the spaghetti into halves. Then spread it inside the instant pot in all the directions to avoid sticking. Check this you-tube from my channel to watch how I place my noodles in the IP.
Pour about 3 cups of water and salt to submerge the pasta just enough at the level.
Place the lid and lock it. Push the valve back to Close. Pressure cook on high for 3 minutes. Then follow QPR .
Once safety valve drops down, open the lid. Take a kitchen tong or fork and separate the pasta in case its stuck. This is important step. Spaghetti is ready. If there is little water left, then it is okay. Actually that is good since it keeps the spaghetti moist and works like a sauce when tossed with other ingredients.
Putting Spaghetti Aglio-e-Olio together
Further add sauteed garlic along with the olive oil, chopped parsley, black pepper and parmesan cheese to it. Mix it well with kitchen tongs.
Spaghetti Aglio-e-Olio is ready!
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How To Make Spaghetti Aglio
Although you can make this vegetarian pasta meal on gas-top, but making it in instant pot is quicker & easy too.
This quick meal spaghetti recipe is a 3 step recipe
Instant Pot Vegan Mushroom Barley Soup With Pumpkin Recipe
Warm up with a bowl of this instant pot vegan mushroom barley soup with pumpkin! Its incredibly easy to make just mix all the ingredients in the instant pot and set for 40 minutes. Youll get a richly flavored soup, packed with whole grains, beans and veggies, perfect for winter months. A perfect make ahead meal!
Read Also: Is An Instant Pot Worth It
Instant Pot Baked Potatoes
A baked potato is the easiest healthy recipe that you and everyone will love. Take some fresh sweet potato, wash it and add spices as per your choice and bake it for 35 minutes in the instant pot.Get tasty and healthy, fluffy, simple this meal is perfect for food prep too since they can cook while youre preparing other items. So make it at home and how to prepare. Lets check it out below.
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Instant Pot Lentil Stew
This lentil stew is loaded with carrot, potato, onion, celery, Brown or Green Lentils, tomatoes, you can use vegetable broth, or hot water instead of chicken broth, bay leaves, oregano, parmesan cheese, and other spices. This recipe is made in instant pot and ready in just 30 minutes to prepare. This creamy family-friendly recipe is great for busy lunch and perfect for vegetarians.
Related: Vegetarian Meal Prep Ideas
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Vegan Instant Pot Black Beans And Rice
This healthy instant pot rice and bean recipe makes you full your tummy for a long time. Easy to cook in the instant pot and ready in just under 30 minutes. This meal is perfect for a week of meal prep or a last-minute dinner.Easy to make rice and beans cooked in the instant pot at home for any packed up day. No need to soak the rice and bean, its just washed and cook. This recipe is one of the best vegetarian instant pot recipes for weeknight meals.
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Miso Oatmeal With Kale And Avocado From Love & Good Stuff
Why We Love It: Holding out on joining our sweeping obsession with savory oatmeal? Time to take the plunge. Ditch the apples and cinnamon or maple syrup and brown sugar mess of a sweets-induced energy dip and discover this gut health-promoting recipe.
Hero Ingredient: Ive always loved the common Japanese practice of leaning into savory dishes for the first meal of the day. While Ive historically opted for sweet, its the miso paste in this recipe that has me changing my tune. Fermented and filled with plenty of probiotics, miso will make your digestive system work for you.
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Instant Pot Lentil Tacos
I was skeptical of this recipe at first. Then I gave it a try and realized that lentils are a fabulous taco filling.
Its all about the spices in this dish which are perfectly chosen to make the lentils wonderfully meaty. Plus, it only takes 15 minutes.
Ive got a long list of taco filling suggestions for you, but cilantro, lime, and cheddar cheese are always at the top.
Is An Instant Pot Worth It
An Instant Pot is definitely worth it if you want to reduce the time you spend in the kitchen .
Once the Instant Pot is closed and cooking, you don’t need to be standing over it stirring. Go ahead and relax on the couch, you deserve it!
Since the Instant Pot has so many different functions, it can replace many other kitchen appliances. Not only does this save precious counter space, it also saves you a bunch of dishes since you can make so many one-pot meals.
Once the Instant Pot finishes cooking, it automatically turns on its keep warm function, meaning you can prep your dinner in the morning and come home to a warm meal.
Finally, as every cheap vegan knows, dried beans are much more economical that canned beans, but normally take a long time to cook. Not with an Instant Pot! You can have fresh cooked beans with great texture in less than an hour.
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Tips On Cooking Vegetables In Instant Pot
1. Get the Timing Right: Steaming and cooking vegetables in Instant Pot are quite simple. Delicate vegetables will cook in a flash in the Instant Pot. To avoid overcooking your vegetables, it’s critical to get the right cooking times!
2. Quantity Matters: You may not notice it as much in a meat based recipe, but increasing or decreasing the quantity of Instant Pot Vegetarian Recipes can result in uncooked or overcooked food. For delicate vegetables, the quantity can dramatically affect the “get up to pressure” time. Generally, decrease the cooking time when you increase the vegetables’ quantity and vice versa.
3. Substitutions: Some of our recipes may use ingredients such as chicken stock or fish sauce. Please substitute as follows.
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Chicken Stock with Vegetable Stock.
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Unsalted Butter with Olive Oil.
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Fish Sauce with Regular Soy Sauce.
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Parmesan Cheese with Vegan Parmesan cheese
Is It Faster To Make Ramen In A Pressure Cooker
Actually, not necessarily! This Instant Pot ramen recipe is based on our Easy Miso Ramen, which takes just 30 minutes to make on the stovetop. This recipe takes about 35 minutes, and more if you want to soft boil your eggs in the Instant Pot. Why?
- Preheat time! The Instant Pot needs to come up to pressure before it cooks food. While it has incredibly short cook times, the time to preheat gets tacked on to that every time you use it. The time varies based on the volume of food in the pressure cooker.
- Whats the timing breakdown? This Instant Pot ramen takes about 10 to 15 minutes to preheat, so add that to everything else and its a little longer than the stovetop version. If you want to soft boil eggs in the Instant Pot, that tacks on another 10 minutes.
While its not faster: its still valuable to have an Instant Pot version of ramen! Its helpful for when you dont have access to a full kitchen. Its amazing all the food you can make in this relatively small pot with just access to 1 outlet.
Want more ramen recipes? See 6 Ramen Ideas to Try at Home.
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What Are Instant Pots
Instant Pots are fantastic kitchen gadgets that can be used to make a huge variety of dishes from stews and soups to desserts and yoghurts.
They are essentially pressure cookers that cook food by creating a high temperature under a tight seal so that steam cant escape. As the food is steam-cooked, it cooks much more quickly than it would if you were to cook the same meal on the hob. This means Instant Pots are great for those days when youre in a hurry but dont want to compromise on having a nutritious dinner.
They even have a slow cooker function so you can make your dinner in the morning ready for your evening meal.
If you find yourself cooking a lot of vegan storecupboard staples like lentils and beans then an Instant Pot might just be your new best friend!
Theres no pre-soaking of pulses and legumes required, and the pulses pressure-cook in just 30 minutes. You can even use your instant pot as a rice cooker to make mountains of perfectly fluffy rice.
Easy Instant Pot Vegetable Biryani
Once you try biryani, youll have a very hard time going back to eating plain white rice.
Biryani is a fragrant Indian rice dish that has more flavor than you can imagine, and nailing down the spice blend is key.
It all starts with garam masala as well as paprika, cumin, peppercorn, and cardamom. But it doesnt end there.
While other recipes have room for versatility, I highly recommend not skimping on any of the spices here.
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Why Should I Make This Spaghetti Aglio E Alio Recipe
It is the quickest, easiest, simplest and the most comforting pasta recipe ever.
Needs only handful ingredients that are pantry staple.
Garlic lends tons of flavot to this pasta dish. A perfect dish for garlic lovers
A great Weeknight meal for busy people
This is your perfect Vegetarian Spaghetti Recipe to try.
Your kids will love it and will finish all of it.
Best Vegan Instant Pot Recipes
Ive scoured the plant-based universe and put together what I believe to be an incredible collection of vegan recipes everyone will love and require not much effort.
Youll find everything from breakfast, savory curries, hearty soups, side dishes, easy weeknight dinners, and dairy-free desserts! There are also gluten-free options to meet certain dietary needs.
These recipes come from some of my favorite vegan bloggers and chefs. And, there are also a few of my own recipes thrown in as well.
Recommended Reading: How To Slow Cook On Instant Pot
Want To Use Your Instant Pot For Vegetarian Recipes
If you want to use your Instant Pot for vegetarian recipes, then keep reading to learn how to create classic vegetarian favorites in your Instant Pot, from low-calorie options to kid-friendly meals, to meals you can whip up in 15 minutes flat.
Youll find it all among these 20 vegetarian Instant Pot recipes.
More About Cooking Posole In Instant Pot Food
INSTANT POT POZOLE – PRESSURE LUCK COOKING
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- Add the oil to the Instant Pot, hit Sauté, and Adjust so it’s on the More or High setting. Once heated , add the onion, poblano, and the 2 diced jalapeños and sauté for 5 minutes or until slightly softened.Add the minced garlic and sauté for 1 minute longer.
- Add the broth, liquid smoke , white hominy, oregano, chili powder , seasoned salt, cumin, garlic powder, black pepper, and cayenne . Stir well.
- Add the pork, bay leaves and ancho chiles but do not stir. Just make sure the chiles are laying on top of everything in the pot.
- Secure the lid, move the valve to the sealing position, hit Keep Warm/Cancel, and then hit Manual or Pressure Cook on High Pressure for 35 minutes. When done, allow a 15-minute natural release
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Instant Pot Hard Boiled Eggs
Want to make perfect hard boiled eggs? Look no further than your Instant Pot! This method is totally hands off: you dont have to wait for water to boil or worry about overcooking the eggs. Simply pop the eggs in the Instant Pot and cook for 7 minutes! The entire process takes about 20 minutes and couldnt be simpler. And even better: boiling eggs in an Instant Pot makes for easy peel hard boiled eggs.
The Best Vegetarian Instant Pot Recipes
Head Of Life
It seems everyone’s favorite Instant Pot recipes center around meat, and for good reason. The multicooker turns cheap and fatty cuts of meat into tender, juicy, melt-in-your-mouth hunks of goodness. And because of that, the Instant Pot recipe space is crowded with ideas for Instant pot ribs, bolognese, pot roasts and briskets. But what about vegetarians?
Weve rounded up some of our favorite vegetarian recipes for the Instant Pot, because its not just for meat it works wonders on beans, soups and other veggie-friendly dishes too. Weve got mac and cheese, mujadara, lentil curry, vegetarian chili, creamy rice soups and so much more.
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