Does Meat Need To Be Submerged When Pressure Cooking
When it comes to choosing the best way to cook pork, there are a few factors that come into play. One of the most important is how long the pork will take to cook, as this affects its flavor and tenderness.
Additionally, pressure cooking can be useful if you dont have a lot of time or want to use a high-pressure setting. either way, its important to choose the right pressure cooker for your needs.
How Do I Even Use An Instant Pot
The Instant Pot is a fancy version of a traditional pressure cooker. When it comes to the Instant Pot and traditional pressure cookers, there are many different models. To start, read through the instructions of your model to learn about the different functions.
Here is a 10-step beginner guide to using an Instant Pot:
Can You Use Frozen Pork Tenderloin
You can use a frozen pork tenderloin in this recipe. You will skip the browning step because frozen meat will not sear well. Put the frozen pork tenderloin and sauce ingredients in the Instant Pot. Pressure cook on high pressure for 13 minutes and then allow the pressure to release naturally for 10 minutes.
Alternatively, you can partially thaw the pork tenderloin by placing it in cool water for 10-15 minutes. Once the outside of the pork is thawed you can brown it on sauté in the Instant Pot. Then pressure cook for about 10 minutes on high pressure, followed by a 10 minute natural release. The exact cook time will depend on how frozen the pork is.
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Instant Pot Stuffed Pork Loin Roast
This Instant Pot Pork Loin Stuffed with Mushrooms and Baconis a delicious, hearty family dinner. Thanks to the electric pressure cooker, it cooks in about half the time it would normally take in the oven!
Think you can’t make a gorgeous, delicious pork loin roast on a busy weeknight? Think again!
This Instant Pot Stuffed Pork Loin Roast can be made in just about under an hour, thanks to the almighty electric pressure cooker. The prep takes a few minutes longer than your average 30-minute meal, but then pressure cooking shaves cooking time in half!
Meaning it IS possible to make a sophisticated, elegant, hearty and satisfying family dinner in under an hour on those busy weeknights.
Honey Garlic Instant Pot Pork Tenderloin
See my guide on how to use an Instant Pot.
This Instant Pot Pork Tenderloin is tender, juicy and so flavorful! A sweet and savory honey garlic sauce makes this easy pork tenderloin recipe something special.
Pork tenderloin is one of my favorite proteins because it cooks up deliciously tender and juicy. Since pork tenderloin is also one of the leanest cuts of meat, its a great protein option for healthy meals.
My favorite baked pork tenderloin recipe is a staple meal in our house, and this saucy Instant Pot pork tenderloin is another regular in our meal rotation.
Pressure cooking the pork keeps it irresistibly moist. The pork is tender and flavorful on its own, but smothered in the sweet and savory garlicky sauce its absolutely scrumptious!
The sauce is made with just five simple ingredients. Its the perfect blend of flavors and so addictive! Its also so delicious drizzled over mashed potatoes or rice.
If youre like me and love honey garlic sauce, youll also enjoy my familys favorite Honey Garlic Instant Pot Pork Chops. And dont miss out on one of the all-time best Instant Pot pork recipes: Instant Pot Pulled Pork.
Pork tenderloin cooks quickly, especially when you cook it in a pressure cooker. This easy Instant Pot pork tenderloin recipe is ready in 30 minutes, so its perfect for a weeknight meal. Its also special enough to serve for Sunday dinner, especially if you add in comforting sides like mashed potatoes and roasted vegetables.
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Storage And Reheating Tips
If youre not serving a crowd, put the cooked slices in a freezer bag or container, and save them for a busy day when you dont have much time to cook. A perfect meal prep idea! Instant Pot Turkey Breast is another one of my favorite meal prep recipes.
The pork should last 3-4 days in the fridge or up to 3 months in the freezer. For best results, thaw frozen pork overnight in the refrigerator. Reheat gently in the microwave, or lightly fry until warm.
Other pork recipes:
How To Make This Pork Loin Roast Your Own:
- Vary the sauce ingredients. Want to make a honey garlic sauce? Substitute honey for the brown sugar and add minced garlic or increase the amount of garlic powder. Experiment with your favorite seasonings. Soy sauce, rice vinegar, and ginger would be good.
- Use your favorite rub on the pork before searing it. Try this easy spice rub for pork. Or make a BBQ flavored rub and serve the pork with BBQ sauce on the side.
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Instant Pot Pork Loin
Instant Pot Pork Loin Juicy and delicious Pork Loin Roast topped with garlic, butter, and herbs, and cooked to a tender and succulent perfection in the Instant Pot! Make dinnertime way less hectic with this easy Instant Pot Pork Loin recipe. A satisfying dinner on the table and clean up is a snap!
A Low Carb and Keto-Friendly Recipe.
What Temperature Should You Cook Pork Loin
When you take the meat out of the Instant Pot you will want to check the internal temperature. This is very important and the easiest way to test it is with a meat thermometer.
Pork should be cooked to an internal temperature of 145 degrees F. Insert the thermometer in the thickest part of the meat to ensure its cooked all the way through.
Its also a good idea to let it for a few minutes before you slice it. This allows the juices to redistribute so they dont run out when you slice it.
Isnt that easy? Using an Instant Pot is such a quick way to cook it! It would take double the amount of time to roast it in the oven I dont know about you, but I dont have time for that on a weeknight!
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Thicker Pork Loin Needs Longer Keep Warm Time
The thicker your pork loin, the longer itll take to reach the desired temperature.
Keep in mind that if your pork loin is much thicker than the one we used to develop our recipe, it may take a much longer Keep Warm time.
*Note: Keep checking the temperature every 10 15 minutes depending on the size of your roast.
The Gravy Is Out Of This World
What makes this the best pork tenderloin Instant Pot recipe? THE GRAVY.
After your pork and potatoes are cooked to perfection remove them from your pressure cooker and prepare the gravy! Its similar to our Slow Cooker Pork Roast gravy and I know youll love it.
You guys, this gravy is AMAZING. Its savory and slightly sweet and has just the right amount of salt. To prepare it, turn the sauté function on the Instant Pot and whisk in the Worcestershire sauce and then continue whisking in the cornstarch.
The heat is from the saute feature is what activates the cornstarch to thicken, so keep un whisking until it bubbles!
Remove gravy from the heat and serve it over the pork and potatoes!
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How Long Does It Take To Cook A Pork Loin Roast In The Instant Pot
The cooking time is 18 minutes at high pressure, with a 15 minute natural pressure release, to cook a boneless pork loin to medium, about 145°F internal temperature measured with a meat thermometer. If you want medium-well, about 160°F internal, cook for 23 minutes at high pressure with a 15 minute natural pressure release.
Cooking The Pork Roast
There will be some browned bits on the bottom of the pot from searing the pork. You need to get that up before cooking. Add the water to the pot and use a whisk to scrape the bits up.
This adds great flavor to the broth, which will be used later to make the gravy.
Close the Instant Pot and set it to pressure cook for 45 minutes. This is perfect for a 3 lb roast.
The length of time you need to cook the pork for will vary depending on the size of your roast. It is recommended that you cook a boneless pork roast for 15 minutes per pound in the Instant Pot. Cooking it this long will lead to a sliceable roast, not a fork tender roast.
After the time is up, allow the pressure to release naturally for 10 minutes, then manually release the rest of the pressure.
The Instant Pot is a wonder for cooking any kind or cut of meat. Try this Venison Roast with Potatoes or this Beef Brisket.
Also Check: Can You Steam In An Instant Pot
What To Serve With Pork Tenderloin
Pork tenderloin goes great with mashed potatoes, cauliflower, broccoli, and even zucchini! Cook separately or make a raft of veggies for the bottom of the instant pot for the pork tenderloin to lay upon and cook everything in one pot! A fresh salad of mixed greens and a few slices of garlic bread out this hearty family dinner!
Watch The Step By Step Video For This Recipe Below:
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Tried it and loved it? Rate it, please!!!? Seriously though a five-star rating below will make my day! If you snap a photo, please be sure tag me on Instagram at @julieseatsandtreats or #julieseatsandtreats so I can see your delicious dinner!!
Did you make this? If you snap a photo, please be sure tag me on Instagram at @julieseatsandtreats or #julieseatsandtreats so I can see your yummy treat!
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How Do You Cook A Pork Loin Without It Drying Out
Cooking pork in the Instant Pot can varied depending on what you choose to cook it with. Some people prefer to cook their pork over high heat in the Instant Pot, others may prefer to cook it in a slow cooker.
However, regardless of how you cook your pork, be sure to check the cooking time before trying to remove it from the Instant Pot. The average cooking time for 2-3 pounds of pork is about 10 minutes.
How Long To Cook Pork Tenderloin In The Instant Pot
Pork tenderloins vary in size. While they are usually between 1 ½ and 2 pounds, they can be as small as 1 pound.
- If your tenderloin weighs between 1.5 and 2 pounds. Set your Instant Pot for 3 minutes . When the timer is up, allow the pressure to naturally release for 12 minutes.
- If your tenderloin weighs 1.25 pounds or less. Reduce the pressure cook time to 1 minute, followed by the same 12 minutes of natural release.
The biggest mistake when making pork tenderloin is overcooking.
- Use an instant read thermometer to gauge when your pork is done.
- Err on the side of less versus more cooking time. You can always cook the pork longer if needed, but once it is overdone, there is no going back.
- Let carryover cooking be your friend. Pork is considered safe to eat at 145 degrees F. I like to remove mine when the pork reaches 135 to 140 degrees F, then let the carryover cooking finish the rest.
- Speaking of restmeat needs to rest after cooking to allow the juices to reincorporate into the meat. If you cut it early, youll lose that beautiful moisture.
Read Also: How Long To Cook Pork Chops In Instant Pot
How To Cook Honey Garlic Pork Tenderloin In Instant Pot
You will find the full recipe with ingredients and nutritional breakdown in the recipe card below.
There are three simple stages to making this this dish in the pressure cooker. The first stage is to pre-sautee the pork tenderloin on each side to seal in the juices. The second stage is to pressure cook the meat in the sauce. The final stage is to reduce and thicken the sauce on Saute setting again. You can use a 6-quart or 8-quart Instant Pot.
Here is the video for how to make this recipe and step-by-step photo instructions below.
How To Make Instant Pot Pork Loin
1. Sprinkle the pork loin with salt and pepper.
2. Brown the pork loin in the instant pot on all sides with a little olive oil.
3. Once browned remove the pork and set aside.
4. Add the onions and garlic and saute.
5. Next, add the white wine to remove any brown bits.
6. Add the tomatoes, olives, zest, and thyme.
7. Return the pork loin and place the lid on the instant pot, cook for 16 minutes.
8. Remove the pork and rest it for 5 minutes then cut into slices and serve with the sauce.
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How Long Do You Cook A 2 Lb Smithfield Pork Loin
Cooking methods can have a significant impact on the quality of pork, with slow cookers tending to be more forgiving and yielding a more tender texture while pressure cookers are harsher and can result in tougher meat. In this article, we consider the pros and cons of both types of cooking to help make the decision for you.
Instant Pot Pork Loin Recipe
This 45-minute Instant Pot pork loin deserves a place on your rotation of weeknight dinner ideas. A juicy roasted pork loin is dipped in rich sauce and cooked to succulent perfection in the Instant Pot in a matter of minutes.
The meat is then served on a bed of freshly stir-fried veggies and creamy mashed potatoes, rolling it all into one big, satisfying meal. Plus, everything is cooked in the same pot.
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What Part Of The Pig: Tenderloin
Lets chat about pork tenderloin. There are so many different cuts of meat out there. Especially when were talking about a pig.
What part of the pig does tenderloin come from?
Pork tenderloin is found tucked underneath the backbone of a pig.
What is the difference between pork tenderloin and a pork loin roast?
Pork Tenderloin is usually about 2-3 inches in diameter and is longer and more slender than a loin roast. It is known for its tenderness because it is so well protected behind the pigs spine and can be so incredibly tender!When purchasing pork tenderloin, sometimes the tenderloin is sold with two tenderloins, so be cautious of that when looking for a certain weight.Pork Loin Roast is a larger cut of meat that runs along the spine of a pig and continues down the pigs leg. The pork loin roast is about 5-6 inches in diameter and looks more like a roast. In the grocery store, a pork loin roast is often referred to as a top loin roast!
Does Pork Get More Tender The Longer You Pressure Cook It
Many people believe that pork gets more tender the longer you pressure cook it. Pressure cooking pork can result in a thicker and more tenderwarped meat, with less juiciness and flavor. However, there is no definitive answer to this question. It all depends on the pressure cooker you use, on the type of pork you are using, and on your own cooking style.
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Best Pork Loin Instant Pot Recipe
There is nothing better than comfort food home-cookin. This pork tenderloin Instant Pot recipe is not dry and stringy like other pork tenderloin recipes that you grew up eating. It has so much flavor and tenderness that youll want to make it every week.
You all loved our Instant Pot Pork Roast recipe so much that we wanted to make another Instant Pot pork dish just to mix things up. This Instant Pot Pork Tenderloin recipe is tender, juicy, and so easy to make. Lets hop to it.
Why Does Meat Get Tough In A Pressure Cooker
When cooking meat in a pressure cooker, it is important to make sure that the meat is cooked through and does not get tough. One reason why this can happen is because the pressure cooker cooks the meat at a much higher temperature than when it is cooked in a stovetop oven or microwave.
This high temperature also causes the proteins in the meat to break down and form connective tissues. As these tissues break down, they can become tougher and more difficult to chew.
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