Instant Pot Recipes For Picky Eaters

Must Try

How To Make Instant Pot Popcorn

Instant Pot Hamburger Helper: Picky Eater APPROVED!

Learn how to make popcorn in the instant pot with my step-by-step instructions and photos!

Heat Instant Pot, Add Coconut Oil: Turn on your instant pot and press the sauté button. Change the temperature to high. Once the instant pot shows its hot, add the coconut oil and stir until melted.

Add Corn Kernels: Add 1/2 cup of kernels and 1/2 teaspoon of salt. Stir until the corn is coated in the oil. Continue to heat for another 30 seconds. The corn kernels will begin to sizzle.

PressureCook Popcorn: Cover with a clear glass lid and let the popcorn cook. Continue to let the popcorn pop for 5 minutes. You dont need the specific Instant Pot glass lid if it didnt come with your Instant Pot, any glass, regular lid that fits on a large pot will do. Turn off the instant pot and let the popped corn sit until no more un-popped kernels left.

Add Butter: Transfer the hot popcorn to a large bowl, and pour the melted butter over top, if desired.

Toss and adjust the seasoning to taste. Serve warm!

Which Instant Pot Should I Buy 2021

When it comes to choosing the right size, Instant Pot recommends a 3-quart model for one or two people. Families of six or fewer will likely be happy with the 6-quart multicooker. If you have a large household or host large groups often, consider springing for an 8-quart model. There are options from other brands, too.

Best Instant Pot Recipes For Picky Eaters

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 best instant pot recipes for picky eaters that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

You May Like: What Is The 3 Quart Instant Pot Good For

How To Soak Beans

The quickest way to cook dried beans and the best way for your body to digest beans is by soaking. Here are a few different ways you can do it.

So how do you go about soaking beans? You can do it overnight by rinsing your beans and putting them in a large pot or bowl and covering them with water. Once you get up in the morning, drain and rinse them until the water runs clear.

If you dont have enough time for the overnight soak, you can rinse them and place them in a large pot. Cover them the same way. Bring the pot of water to a boil and cook them for one minute. Then remove from heat, add a lid, and leave them for an hour. Then drain and rinse them just like you would for the above method.

We Tried 10 Of The Internets Best Instant Pot Recipes And These Are Our Favorites

Instant Pot Recipes for Picky Eaters

Do you ever look at recipes online and wonder, are these really as delicious as they seem? Yeah, same. So over the last 6 weeks, we made 10 of the Internets BEST Instant Pot recipes.

Do you ever look at recipes online and wonder, are these really as delicious as they seem?

Yeah, same.

So over the last 6 weeks, Krista and I together made 10 of the Internets BEST Instant Pot recipes. Whoa.

We decided to pick out ten recipes from blogs and websites around the Internet that seem to have people all in a tizzy with their high reviews, pins, saves, comments, and all-around popularity, and actually put them to the test.

We grocery shopped, we sautéed, we natural-pressure-released, we sampled and sampled some more, we took notes, we raved, we critiqued, we felt happy eating a lot of really good food. There were chicken recipes, soup recipes, pasta recipes, and more.

And here it is today our big report. Our big Best Instant Pot Recipes report.

Heres what youll get with each recipe:

  • a link to the recipe
  • a photo of how each recipe turned out for us
  • a list of what we liked about the recipe

And at the end, we attempted the impossible and picked our top three recipes out of this list that we think you NEED to try.

Read Also: Instant Pot Duo 80

Can I Use Frozen Chicken

You can use frozen chicken in the Instant Pot with this recipe and any recipe. However, chicken especially ALWAYS needs to cook longer. Instead of cooking your chicken for 10-minutes, you will want to cook it for 12-minutes. Additionally, the increase in time may not cook your rice just right. So, if you are doing frozen chicken, I would cook the meat and rice separately.

Easy Chicken Instant Pot Recipes For Kids

Do your kids love anything chicken? Mine too! Make sure you check out our awesome list of easy chicken recipes for Instant Pot.

Instant Pot Honey Garlic Chicken Thighs are a crowd pleaser for sure. Kids like the hint of sweet.

Who doesnt love drumsticks? Some of my kids start pouting when they reach for a drumstick and find none left. Which isnt hard, since there are only two drumsticks on every chicken! Did you know you can buy an entire pack of just drumsticks? Its true! And, you can make these Ginger Garlic Drumsticks and keep everyone happy at the table too.

When the kids get sick, this is the first thing I think to serve, because my grandma used to tell us the story of how chicken broth saved her life when she had measles. But honestly, Instant Pot Chicken Noodle Soup is so yummy, my kids ask for it more often than they are sick!

Tuscan Garlic Chicken is a recipe my sister introduced us to originally. This one is a little different, so suffice it to say you will enjoy adding some crumbled bacon to the top of this.

One of my all-time favorite food memories growing up was my moms homemade chicken and dumplings. I havent translated that recipe to the Instant Pot yet, but in the meantime heres a great IP recipe you can try.

Chicken Pot Pie is one of our favorite family meals, and you can also make this with leftover turkey!

Oh my goodness, I love the flavors in this Instant Pot Greek Chicken recipe!

Also Check: Instant Pot Duo Evo Plus 9-in-1 Electric Pressure Cooker 8-qt

Easy Instant Pot Chicken And Rice

Got a picky eater on your hand? This Instant Pot Chicken and Rice is just as easy as making nuggets and Mac n Cheese, but its much more nutritious and a hearty meal everyone will love! Let show you how to make this easy Instant Pot dinner!

Sometimes simple is best! Thats how most of my house feels about this easy chicken and rice recipe. Its a quick dinner with common ingredients that everyone loves. I normally double the recipe just so we can have leftovers.

Instant Pot Steel Cut Oats

“INSTANT POT” POT ROAST AND POTATOES | EASY RECIPE FOR PICKY EATERS

Need a filling breakfast? Look no further than this Instant Pot oatmeal! Use your favorite milk and coconut oil to make it creamy, and top with all your favorite berries, cinnamon sugar, or go for a banana + peanut butter + chocolate chip combo.

Spicy butter chicken makes for a romantic weeknight at-home date night. Serve with plenty of basmati rice for scooping up that addictive sauce, and enough slices of naan to literally wipe your plate clean.

Also Check: Instant Pot Cooking Times

Expert Tips To Pressure Cook Quinoa Perfectly

  • Rinse quinoa before preparing. It takes away the bitterness.
  • Spray the instant pot with cooking spray. It will keep it from sticking to the pot and makes clean-up easy.
  • Use less water than you would if preparing on the stovetop. The pressure cooker doesnt have as much evaporation, so using less water takes this into consideration. This way you will end up with tender quinoa that isnt mushy!
  • Add a pinch of salt if using water.
  • Try different types of broth to give this pressure cooker quinoa more flavor.
  • The cooking time is 1 minute, but be aware that it takes time for the instant pot to build pressure, and additional time to naturally release the pressure.

When Your Child Is A Fussy Eater

Do you have a fussy eater in the family? Growing up I loved most foods. In fact I dont recall never liking anything really!

My brother on the other hand was one of the fussiest eaters Ive known. He doesnt like anything green or veg and even at 30 years of age he is still the same. He just hates vegetables.

Recommended Reading: Can You Can In Instant Pot

Family Friendly Instant Pot Meals

  • My go to on super busy nights, Shredded Chicken can be used in so many different dishes. Eat it plain, make enchiladas or put it in tacos. The possibilities are endless.
  • Corned Beef & Cabbage is a tender and juicy meal that will have everyone asking for seconds and maybe thirds.
  • Dont count on leftovers when you make Pizza Pasta. My kids lick the plate clean.
  • This Whole Rotisserie Chicken only takes 45 minutes from raw to ready. Serve it with a pasta salad for a delicious meal.
  • Teriyaki Turkey Meatballs are perfect when you want a fast, family-friendly meal in a jiffy.
  • If you want an affordable dinner, that everyone will gobble up, then try making Beef Stew. Stew meat is always on sale.
  • My kids love anything smothered in gravy, so this Chicken & Gravy recipe is sure to be a hit.
  • Dinner can be super delicious and on the table in under 30 minutes with Turkey & Sweet Potato Chili.
  • No one will notice the hidden veggies in Beef With Rigatoni.
  • Pair this Creamy Tomato Soup with a grilled cheese for a quick and easy dinner any day of the week.
  • If you have cheese lovers, then you must try this Cheesy Chicken Pasta dish. Its ready in under 30 minutes.
  • This Macaroni & Cheese recipe calls for just four ingredients and takes less than 10 minutes. Wow!
  • Ginger Garlic Drumsticks are cooked in a sweet and sour sauce that makes them fall apart tender.
  • You can use bone in or bone out pork chops to make this 30 minute Mushroom Pork Chop dish.
  • XOCorey, Darryl, Big D & Little D

    Instant Pot Orange Chicken

    Lentil Cauliflower Curry: Instant Pot Recipe (Vegan)

    for this popular recipe from Sweet and Savory.

    What we loved:

    • We liked having the flavor of orange chicken without all the fried-ness of orange chicken.
    • The texture of the chicken ended up being really good little bite-size pieces that kind of fell into tender shreds as we ate them.
    • Kids loved it, making it a good semi-healthy weeknight family recipe!

    You May Like: How To Make Chicken In The Instant Pot

    Is It Worth Having A Pressure Cooker

    A pressure cooker saves 90 percent of the energy used to boil a pot on the hob. Some foods are perfect to cook under these hot and steamy conditions: a meat stock, for instance, takes advantage of all the pressure cookers benefits. And the sealed pressure cooker eliminates the need for topping up the water.

    Fresh And Simple Instant Pot Chicken Marsala

    Make Chicken Marsala with simple, fresh ingredients right in your pressure cooker. Its better than any restaurant version.

    Want to learn more about our favorite Instant Pot? Click the link below for our review! Or you can just go and read about it over there.

    So the next time youre sitting in the school pick up line or even in church . Dont panic. Remember you have a super hero in you kitchen just waiting for your call for help. Keep these recipes handy for those crazy, I forgot to prep dinner again days and let your Instant Pot do all the work. Did one of these recipes get your mouth watering?

    You May Like: Instant Pot 10 Quart Vortex Air Fryer

    What Can I Make For My Kids In The Instant Pot

    Tortilla soup is always a winner, and its dairy-free and gluten-free so it makes a great choice for kids with allergies. Plus, they can easily customize it to their tastes with a wide variety of toppings whether they like cheese, avocado, tortilla chips, or a little bit of everything. Recipe from Instant Pot Eats.

    Thick Delicious And Absolutely Comforting Old Fashioned Beef And Vegetable Soup In Instant Pot Will Comfort You On A Cold Day Almost As Thick As A Stew

    Linguine Macaroni With Veggie Hotdog & Wasabi | Picky Eater dish (Instant Pot Recipe)

    This instant pot Asian recipe for ginger garlic drumsticks is out of this world! Enjoy tender chicken in a sweet and sour sauce thats ready in no time.

    This Instant Pot chicken potato corn chowder with bacon is a delicious thick, creamy, hearty soup thats perfect comfort food for winter.

    This Instant Pot Cheesy Taco Pasta has only 6 ingredients, cooks in under 30 minutes, and is delicious!

    This Instant Pot Chicken and Rice is the perfect comfort food all year round!

    This is the BEST BBQ Pulled Pork Instant Pot and Slow Cooker Instructions. A tangy mouthwatering BBQ Sauce, plus a super juicy and fall apart pulled pork.

    Simple, yet delicious, this Pressure Cooker Americana Wedding Soup is colorful, with lots of round things that kids will love.

    These Instant Pot gluten-free barbecue turkey meatballs have a special ingredient that makes these hard to resist!

    This lasagna soup is comforting and delicious plus its filled with extra vegetables!

    Loaded Broccoli Cheddar Soup Low Carb, Grain Free, THM S, Instant Pot

    Don’t Miss: How To Cook Boneless Chicken Breast In Instant Pot

    Instant Pot Dosa Potatoes

    Hi guys! Its been a minute since Ive popped on but its been a bit crazy over here. Im back and ready to share something quick and delicious. Dont be fooled by this quick recipe. You dont need to have a dosa to enjoy these potatoes. They are perfect on rice, with bread, in a sandwich, or yes of course with a crispy dosa.

    Dosa potatoes are commonly known as aloo masala in South India and are most commonly served with a dish called Masala Dosas. This dish isnt very tough to make, and now with the help of my Instant pot it cuts the time in half. I paired this with dosas, sambar , fresh coconut chutney, tamarind chutney and some cilantro/chili chutney. I also used the help of some store bought mix for the actual dosa so dinner was ready in less than 30 minutes.

    Instant Pot Bbq Pulled Chicken

    Instant Pot pulled chicken was the FIRST REAL MEAT our son ate. This is because the Instant Pot makes chicken breast so tender that it practically falls apart in your mouth. And the BBQ sauce flavot doesn’t hurt either

    Toddlers who have issues with textures might love chicken cooked in the Instant Pot. Make this BBQ pulled chicken, then serve it however your family likes it: in sandwiches, over rice, over pasta, in tacos or a quesadilla, or over a baked potato.

    This makes great leftovers and freezes well too, so you can have a quick toddler-friendly meal just by reheating any leftovers!

    Don’t Miss: Roast In Instant Pot Time

    Have Kids Use An Instant Pot

    Why using an Instant Pot and/or a slow cooker is a good idea if you have kids that youre feeding every night:

  • Having kids can be fun but it can also be exhausting at times. The slow cooker and Instant Pot can help! Throw a few things in the pot and set it and forget it. Come back to a homemade meal that took minimal energy.
  • If you have kids that are in a lot of activities you will be dropping off and picking up kids and be in your car a lot. Usually these activities are around dinnertime. This makes it hard to prepare a meal on the stove top. By making a meal in the Instant Pot or slow cooker you can prepare things ahead of time, throw them in the pot and walk away. You can let the pot switch to warm automatically after it is done cooking and not worry about it while youre away from the home.
  • If you have older kids that are in and out you can serve your dinner in shifts. Its easy to keep the dinner warm in the slow cooker or instant pot by using the warm setting. Everyone can have a hot meal whether they eat it at 5 pm or 8 pm.
  • Instant Pot Zuppa Toscana

    Healthy Instant Pot Recipes For Picky Eaters This Recipe Gives The ...

    for this popular recipe from Damn Delicious.

    What we loved:

    • We liked it when we tried it, but we LOVED it when we brought it home to our families that night for dinner. Overall: high yum factor.
    • Straightforward process, short-ish ingredient list. Just one sautéing step for the sausage, then dump everything in and cook.
    • Creamy and cozy, but still brothy enough to sop up with some crusty bread.

    Read Also: How To Use Saute On Instant Pot

    What Kind Of Chicken Can You Make In Instant Pot

    Honey sesame chicken is a quick and easy dinner the whole family will love. With tender bite-size chunks of chicken in a sweet and tangy sauce, you really cant go wrong. 8. Instant Pot Barbeque: Fall-of-the-bone Baby Back Ribs Barbecued Baby Back Ribs are the perfect Friday night meal. What a way to end the week! 9. Lemon Butter Chicken Recipe

    Latest Recipes

    More Recipes Like This