Instant Pot Mississippi Pot Roast
We took the viral, melt-in-your-mouth Mississippi pot roast and made it in an Instant Pot® multi-cooker, cutting the overall cook time by more than half. The ranch seasoning and sliced pepperoncini provide just the right amount of spice and tang. The result is a flavorful, fork-tender dish you can make any night of the week.
Get the Recipe: Instant Pot Mississippi Pot Roast
+ Best Of The Best Freezer Meals For The Instant Pot
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Instant Pot freezer meals. This is what we do! Not only have we written an entire cookbook on freezer meals for the Instant Pot, but we have tested and re-tested hundreds of recipes over the years. We wanted to narrow down the best of the best, so you dont waste your time on any mediocre recipes out there. Because, trust us, there are a lot.
There is also quite a bit of misinformation regarding Instant Pot freezer meals as well. So before we dive into our top recipes, allow us to impart some hard-earned wisdom to you, will ya?
Instant Pot Beef Stew
This Instant Pot Beef Stew recipe is easy enough to be a mid-week dinner or fancy enough for dinner guests. What would typically take all day in the slow cooker, only takes about an hour from start to finish in the Instant Pot. Youll take a short cut by using stew meat and Yukon gold baby potatoes .
Freeze For Later: Let the sauce & veggies cool and then add to a one gallon freezer bag. Season the beef liberally with salt and pepper on all sides and add to the bag or container, along with the bay leaf and potatoes. Seal, toss gently to combine, and freeze. Tip: Set the freezer bag in a bowl in the freezer for a few hours to help it freeze in the shape of the pressure cooker.
Prepare from Frozen: Saute the frozen meal for 5 minutes to release some liquid. Cook at high pressure for 30 minutes, with a 10 minute natural release and then quick release of the pressure.
Alternative Freezer Meal Option: Fully cook the stew and freeze in small portions. To reheat, thaw the soup using one of these methods and then warm over low heat on the stove or in the microwave.
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Why Make Unstuffed Peppers In The Instant Pot
Why not? You get perfectly cooked rice, flavorful flavors with little effort on your hand. Sit down and help kids with homework while it cooks away. Or sit on your patio sipping tea relaxing after a hard day.
The Instant Pot is a more hands-off approach whereas the stove you would be stirring and watching the mix cook away.
If you love this Rice Dish you will also love My One-Pot Asiago Chicken and Risotto, Cracked Up Chicken and rice casserole, Or Fire Hot taco bowls.
- Instant Pot cracked-out-chicken-and-broccoli-rice casserole
Healthy Instant Pot Dinners That Make Perfect Weeknight Meals
Sometimes you’re up for getting chef-y in the kitchen. Other times, not so much. Thats why Instant Pot dinners are such a lifesaver. At the end of a busy day, the last thing you want is to spend hours in the kitchen before you can actually sit down to eat. The Instant Pot gets rid of that problem in one of two ways, both of which are genius. You can either pop everything into the pot in the morning and let it slow-cook all day while you’re taking care of business, so everything’s ready when you walk in the door after a hectic day. Other times, if you can spare 15 or 30 minutes, you can prep everything right then and use the pressure cooker feature to get food ready fast. Either way, you win.
Whether you’re an experienced Instant Pot pro or you just got one as a gift and have no idea what to do with it, don’t worry. These healthy Instant Pot recipes are pretty hard to mess upas long as you can follow the directions, which are intended to be low lift, you’ll likely end up with a delicious result. And maybe youll even find yourself getting inspired to come up with some Instant Pot recipes of your own.
All right, are we ready to dive into the tasty goodness? Great. Here are 30 mouthwatering and healthy Instant Pot dinners worth trying tonight . Add ’em to your cook-it list!
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Dump And Go Instant Pot Freezer Meals
30 delicious days of easy dump and go Instant Pot freezer meals. Your time is too valuable to spend 8 hours in your kitchen preparing 30 days worth of meals. Heck, it would be too darn complicated. We took all of the difficulty out of this meal prep for you.
We have selected 30 of the easiest delicious dump-and-go Instant Pot freezer meals. Each freezer meal requires minimal prep work.
Ways To Prep These Meals Even Faster
- Frozen | Reach for frozen veggies that are ready to go! You can even buy frozen fruit. All fruit and vegetables are frozen at their prime so you will get quality freshness and ripeness.
- Pre-Cut Items | I rarely chop an onion anymore. I can not take the burning in my eyes and really hate to cry. You can buy frozen chopped onions for cheap and then dump them right into your Instant pot to sauté. The same goes for jarred garlic!
- Batch Cook Meat | I always buy my meat and then take a night and cook up a ton of ground beef to freeze. Then the next night I do chicken and freeze bags of shredded chicken. It saves an enormous amount of time and only takes a little time out of my night.
- Onions and Garlic | Sauteeing onions and garlic will add so much flavor to your recipes. I recommend using pre-cut and toss in and sauté till tender and fragrant. This will transform any recipe that calls for onions and garlic.
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Easy Instant Pot Recipes
Whether you need easy weeknight meals to new or an exciting cooking experiment, these are Food.com’s best Instant Pot recipes. Never used a pressure cooker before? No problem! From chili and pot roast to low-carb options and more, these simple dishes make dinner a breeze. Get more inspiration with our pressure cooker favorites and healthy Instant Pot recipes.
“I loved this pot roast! It was practically falling apart from how tender it was! It took no time at all, which is a major plus!”
-Jonathan Melendez
Better than takeout and ready in minutes! Plus, you can make the rice ahead of time to save time on weeknights.
Make this versatile side dish for literally any meal. Cauliflower and potato are a winning low-carb combo. Plus, you can make it ahead in the Instant Pot and reheat in the broiler just before serving.
“OMG, what have I been missing! So fast, easy and peels like a dream. The perfect texture with no rubbery feel or that dreaded gray-green circle around the yolks.”
-Bonnie G 2
A great, flavorful alternative to traditional mashed potatoes. If you’re trying to be somewhat healthier, this is the side dish for you!
A healthy and fast Instant Pot chicken recipe for a weeknight meal. Serve with whole grain pasta or rice and steamed vegetables for a complete meal.
“Excellent! I’ll definitely make this again. I added the marinade to give more flavor and I’m so glad I did. The meat was tender and flavorful.”
-gooch621
Do I Need To Purchase Anything Special To Start Doing Easy Instant Pot Freezer Dump Meals
NO, You do not need to purchase anything extra to make freezer meals. I did use plain gallon size ziplock bags for mine. You can purchase a FoodSaver Vacuum Sealer this will keep your food fresher longer in the freezer but its not necessary. I did purchase a Freezer Baggy Holder, Which made my life so much easier while preparing my meals.
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Instant Pot Rice And Beans
- BEFORE COOKING: Add Slow Cooker 2 cups, Instant Pot 4 cups water or low sodium broth.
- INSTANT POT: Cook from frozen on High pressure for 22 minutes. Quick release.
- SLOW COOKER: Use 2 X 14 oz cans of beans instead of dried. Cook from frozen for 4-5 hours on Low. Check after 4 hours, stir and if needed add 1/4 cup of water more.
- AFTER COOKING: Add cilantro. Stir and serve hot.
CONTAINER LABEL
Instant Pot 22 mins, QR OR Slow Cooker Low 4-5 hrs. Before: Slow Cooker 2 cups, Instant Pot 4 cups. After: Add cilantro.
Is The Instant Pot Safe
YES, with the assistance and reading of your user manual, your Instant Pot is quite safe. I do recommend being aware and practicing some important safety tips to ensure that you are being as safe as you can be.
Many times it can be user error that can cause a mishap. So please use your best caution when using your Instant Pot.
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How To Cook Chicken In The Instant Pot
Instant Pot chicken breastanother reason to love the Instant Pot! Heres how to make it:
Better Than Take Out Beef And Broccoli
Instant Pot Better than Take-Out Beef and Broccoli truly is better than take-out! You have thinly sliced beef that is so tender and juicy, that soaks up the gravy marinade, that is a mixture of soy sauce, sesame oil, beef broth, garlic and more. It offers that rich flavor with just a slight sweetness from the brown sugar.
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Healthy Instant Pot Recipes
Whether youre watching calories or counting carbohydrates, healthy cooking is easy peasy with the Instant Pot. Meal prep and planning are key to weight loss and healthy eating and thats when the pressure cooker is your best friend. These recipes are nutritious and tasty, ranging from Whole30, low-carb and low-calorie mains and meal prep foods.
Instant Pot Greek Lemon Chicken
Remove the skin and cut 2 bone-in chicken breasts in half crosswise. Place the ingredients in this order into a large zip-top bag fitted over an Instant Pot or electric pressure cooker insert: 8 halved baby Yukon gold potatoes, the chicken, the finely grated zest and juice of 1 medium lemon, 2 tablespoons olive oil, 1 teaspoon kosher salt, and 5 fresh oregano sprigs. Seal and freeze until solid in the bag , at least 6 hours or overnight.
To cook, remove frozen ingredients from the bag and place back into the Instant Pot. Cook under HIGH pressure for 15 minutes. Let the pressure naturally release for 7 minutes, then quick release any remaining pressure. Discard the oregano. Serve with black pepper, more fresh oregano, and crumbled feta cheese if desired.
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Spicy Instant Pot Cilantro Lime Rice With Black Beans And Corn
Go gluten-free with this delicious one-pot recipe with a Mexican twist. The sweetness of the corn, along with the freshness of the cilantro and rice, is balanced out by the fresh lime juice. This instant pot meal prep recipe is easy to store in containers to meet your meal prep needs for the whole week.
Printable Labels For Each Recipe
I have printable labels for each recipe that you can print off at home or take to your local paper store. Staples, Office Max, and more will print them for you if you dont the capability. Then using your printable labels, just stick on the bag so you know exactly what is in each bag! You can also use a marker on each bag make sure you put the date because each bag meal should last 6 months.
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Instant Pot Fettuccine Alfredo
From Simply Happie Foodie, this is a dump it all in and push start type of recipe. It is a creamy, rich, and delicious one-pot, easy pasta dinner! If you want to add chicken, just lay the chicken pieces over the noodles and season them, and away you go.
From Jo Cooks, a classic Russian dish consisting of sautéed beef and mushrooms in a rich sauce with sour cream. All of this deliciousness is usually served over egg noodles to soak up all that sauce.
Simple Ingredients For A Fast Simple Chicken Breast Recipe
Nothing too fancy here. Actually, nothing fancy AT ALL. Just some really basic ingredients for making the best, basic Instant Pot chicken recipe ever. The herbs you use can be any mix of simple dried herbs that you have in the cupboard and that you love. We think Italian seasoning is especially nice, because with herbs like marjoram and parsley in the mix, its got a little extra oomph. But if all youve got is some dried oregano, thats OK too! The Instant Pot will still work its chicken-cooking magic, and youll still be blown away by how easy it is to cook chicken breasts this way.
- Chicken stock
- Italian seasoning, oregano, basil or thyme
- Garlic powder
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Instant Pot Bbq Beef Sandwiches
This well-seasoned, fall-apart shredded BBQ Beef takes under an hour in the Instant Pot or pressure cooker. Serve with our Homemade BBQ Sauce for extra deliciousness!
Freeze For Later: Place the seasoned meat and 1 cup of the BBQ sauce in a gallon-sized freezer bag or round container. Seal and freeze . Pour the remaining 1/2 cup of BBQ sauce into a small bag/container and seal. Freeze the sauce and buns alongside the meat.
Prepare From Frozen: Set the extra sauce and buns out on the counter to start thawing. Set the Instant pot to Saute. Transfer the frozen meat and sauce to the pot and cook for 5 minutes to release some liquid. Press Cancel. Cook at high pressure for 30 minutes. Allow the pressure to naturally release for 10 minutes, then quick release the remaining pressure.
Instant Pot Sushi Rice
Love poke bowls? Heres a recipe that deconstructs sushi to give you sushi bowls you can eat throughout the week. This is a great instant pot meal prep recipe that adds variety to your usual menu. With flavorful elements like edamame and nori, paired with fresh seafood, you will look forward to your meals!
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Brown Sugar And Cinnamon Steel Cut Oats
Making steel cut oatmeal in the Instant Pot is a breeze. This easy breakfast idea will quickly make its way into your healthy breakfast rotation!
Freeze for Later: Fully cook and cook the oatmeal, then divide it evenly among 6 greased jumbo muffin tins to create single-serving portions. Freeze until frozen solid, then pop out the oatmeal portions and transfer them to a gallon-size freezer bag or container. Seal and freeze.
Prepare from Frozen: Note: You will need milk to complete this meal. Place a serving of frozen oatmeal in a microwave-safe bowl. Add about 1 3 cup milk and microwave in 30-second intervals, stirring between each, until warmed through. Add more milk as needed to reach the desired consistency.
Instant Pot Chicken Cacciatore Dump Dinner
Who doesnt love a big bowl of pasta with red sauce? Its even better as a full meal with tender chicken and briny olives. Simply dump all the ingredients into the Instant Pot® and this Italian classic will be on the table in little over a half hour!
Get the Recipe: Instant Pot Chicken Cacciatore Dump Dinner
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Healthy Black Bean Burgers
- 1 tsp cumin
- 1 tsp chili pepper in adobo sauce, minced
- TO ASSEMBLE: Cook rice as per package instructions. In the meanwhile, in a large bowl, add beans and mash with a masher until coarse puree with some bean chunks forms. Add eggs, zucchini, onion, garlic, oat flour, salt, cumin, pepper in adobo, and mix with spatula very well.
- TO FREEZE: Scoop 1/2 cup for smaller or 3/4 cup mixture for larger burgers and form into a patty. Lay patties on a baking sheet lined with parchment paper, freeze completely and transfer to a large Ziploc bag.
- TO COOK: Cook from frozen on preheated large non-stick ceramic or well-seasoned cast iron skillet on low medium heat with 1-2 tbsp of oil, for 7-9 minutes per side.
CONTAINER LABEL
Pan fry frozen with oil 7-9 mins/side.
The Ultimate Instant Pot Fiesta Chicken
The Ultimate Instant Pot Fiesta Chicken is the perfect dump and go Instant Pot recipe. Insanely easy prep, incredible flavor, and even an Instant Pot Freezer Recipe for a meal later on. Fiesta chicken is full of tender chicken, corn, Rotel, ranch seasoning and black beans. A meal in one!
Fiesta Chicken is such a fantastic dinner recipe. The Instant Pot allows you to make a one-pot dinner that kids and adults will all love. Add on some of your favorite taco toppings and dive in.
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