Instant Pot Turkey Chili Recipe
If youre in the mood to undermine the Texans advice about not putting beans in chili, heres a different recipe you can try. Whats more, it even replaces beef with the lean meat of turkey. Its full of proteins from both plant and animal sources. A batch of this chili is perfect for your Sunday meal prep.
Ground Turkey Pasta Bake
INGREDIENTS TO ASSEMBLE AND FREEZE:
- 1 lb ground turkey, extra lean
- 3 cups whole wheat penne/fusilli pasta, uncooked
- 4 5 cups kale stems, removed & chopped
- 1 large onion, finely chopped
- 4 large garlic cloves, minced
- 1 tbsp olive oil, extra virgin
- 1 tbsp oregano, dried
- 2 cups 6 oz mozzarella cheese, shredded & divided
- 1/3 cup Italian parsley, chopped
- TO ASSEMBLE: Cook pasta in a pot. In a skillet, saute onion and garlic 3 minutes, stirring occasionally. Saute oregano, rosemary, basil, pinch of red pepper flakes, salt and pepper for 30 seconds, stirring a few times. Add ground turkey and cook for another 5-7 minutes, breaking meat into pieces and stirring occasionally. Add tomato sauce, honey, balsamic vinegar and pasta water. Stir, bring to a boil and simmer for 2 minutes. Add kale and stir to combine. Now add cooked pasta and stir to combine more.
- TO WRAP & FREEZE: Transfer half of the mixture in previously prepared baking dish and sprinkle with 1 cup cheese. Add remaining pasta meat mixture and sprinkle with remaining 1 cup cheese. Wrap tightly with plastic and aluminum foil on top.
- TO COOK: When ready to eat, remove from the freezer and warm up on a counter for 30 minutes to prevent dish from shattering in the oven. Bake from frozen in preheated 350 degrees F oven for 40 minutes.
CONTAINER LABEL
Counter 30 mins, bake frozen at 350 F 40 mins.
Our Instant Pot Freezer Meals:
Chicken Tikka Masala Instant Pot Freezer Meal has beautiful flavours.
If youre wanting an East Indian dish thats a bit more kid-friendly, try the Instant Pot Butter Chicken Freezer Meal.
And if youve got kids, this Pizza Casserole is a must. You wont be hearing any complaints from them!
Youre going to love this Chicken Paprikash Stew. The flavours are amazing!
Chicken or Pork Shawarma in the Instant Pot is one of our most popular recipes. Its been pinned thousands of times.
Did you know that you can make Turkey Sloppy Joes in the Instant Pot?
Have you tried making Tomato Soup in the Instant Pot? So easy!
Hawaiian Chicken is an easy freezer to Instant Pot recipe.
These Country Style Ribs use the Instant Pot to allow you to create BBQ flavours when the weather isnt cooperating with your cooking plans.
Breaded Red Curry Shrimp is a unique meal that cooks quickly in the Instant Pot.
BBQ Baked Beans really hit the spot when it comes to comfort food.
This Bone Broth is also keto friendly.
Our Stuffed Pepper Soup can also be made in the Instant Pot.
The Spicy White Bean and Chicken Soup has just enough kick without being overboard.
Borscht is a Ukrainian soup with a long history. This recipe combines a bit of the new with the cooking style and yet keeps the history and tradition.
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Instant Pot Tuscan Chicken Stew
Add the flavors of Italy to your weeknight meals with this Tuscan chicken stew that you can stir up in your trusty instant pot. Make sure to use chicken thighs instead of breast pieces in this stew so that you can enjoy tender, juicy protein. A dash of balsamic vinegar at the end will really bring the dish together.
Instant Pot Leg Of Lamb Stew With Dates And Cinnamon
Now, this is the ultimate winter warmer. The change of seasons brings on a taste for warming spices, rich meat, and sweet dried fruit all neatly packaged in a flavourful, healthy stew. Good news! We did the hard work for you. All you have to do is pick up the ingredients and toss em in the pot. Its practically instant from there.
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+ Cook And Freeze Instant Pot Freezer Meals
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Everything you need to know about making nutritious and tasty Instant Pot freezer meals, plus the best pressure cooker recipes to cook now and freeze for later!
I love having a supply of Instant Pot freezer meals to heat and serve to my hungry crowd.
Theres something so comforting about knowing your freezer is stocked with ready-to-eat, nutritious, and delicious meals for your family!
Whether youre wanting to avoid going out right now or once things return to normal and kids activities are running late, these meals are perfect when theres no time to pause to prepare dinner.
With these helpful tips and tricks to storing freezer meals for the Instant Pot, you might just start making double batches of all of your favorite pressure cooker recipes to freeze.
Today were answering your most common questions about making and storing Instant Pot freezer meals. Note that these tips and recipes apply to any brand of electric pressure cooker, including the Instant Pot, Ninja Foodi, or Power Pressure Cooker XL.
Instant Pot Chicken Tikka Masala
Love Indian food but trying to ditch the takeout? Try whipping up a batch of chicken tikka masala in your instant pot. The key player in this recipe is the spice mix that packs exotic flavors. Visit an Indian spice store in your neighborhood you wont regret the trip.
Make a smooth and delicious sauce by using one of the best blenders for Indian food
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Why Cant I Just Use An Oven To Reheat My Food
When there is a lot of food that needs to be reheated, the best option for you is precooking it in a instant pot and then placing it in the oven. Other than that, if you have a frozen meal , you can cook the main meal in the instant pot while the sides get heated in the oven.
It takes longer for food to heat in an oven as compared to an instant pot. If you have a little more time on hand, thaw out your food and heat it in the oven.
Rule of thumb: If your meal takes 45 minutes to heat in an instant pot, it will take 1 hour to heat in the oven.
Instant Pot Freezer Meals
On October 17, 2022 by Mindy
**This post may contain affiliate links, but we promise only to point you to products we use and love!**
The Instant Pot is our new favorite kitchen appliance. It isnt required for freezer cooking, but it certainly does help, because you can cook your meals directly from the freezer. No thawing!
To get you started, we have adapted the instructions for 50 of our best comfort food recipes to make them instant pot freezer meals. We also have resources, tips, and an Instant Pot Meal Plans to introduce you to freezer cooking with an Instant Pot.
Also Check: How To Defrost Chicken In Instant Pot
Healthy Freezer Meal Prep #1
- INSTANT POT: Pressure cook with 1 cup broth on High from frozen for 30 minutes with Quick Release.
For cooking in Instant Pot, it is important to finish with tomatoes on top to avoid Burn.
- SLOW COOKER: Sauté onion, garlic, carrots and celery before freezing with other ingredients. Thaw in the fridge for 24 hours , then add to a large slow cooker with 1 cup broth and cook for 4 hours on High or 8 hours on Low.
- AFTER COOKING: Remove chicken and shred with 2 forks. Return to the pot.
This is a large meal, so if you are cooking in anything other than 8 quart Instant Pot then freeze in 2 bags or 2 containers. For 8 quart Instant Pot freeze the bag standing upright, then it fits and lid will close.
CONTAINER LABEL
Instant Pot 30 mins, QR OR Slow Cooker Thaw 24 hrs. Low 8 hrs, High 4 hrs. Before 1 cup broth. After shred chicken.
Printable Labels For Each Recipe
I have printable labels for each recipe that you can print off at home or take to your local paper store. Staples, Office Max, and more will print them for you if you dont the capability. Then using your printable labels, just stick on the bag so you know exactly what is in each bag! You can also use a marker on each bag make sure you put the date because each bag meal should last 6 months.
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The Best Containers For Instant Pot Freezer Meals
My weapon of choice: reusable gallon-sized freezer bags. These are made of a more durable, heavier-duty plastic than the disposable freezer bags they sell at the grocery store, so they can be easily washed and reused multiple times. I like that you can freeze them flat and stack for storage to minimize freezer space just like disposable bags, but without any plastic waste!
The Size Of The Instant Pot Is Important
Keep in mind, reheating 1 portion of cold soup will not take as long as it will take to reheat a full turkey or chicken dinner. When you hear your friends and family talking about how they can reheat their food in an instant pot in 10 minutes or less, you should know that they are probably not having the same meal as yourself.
A few examples of heating foods in an instant pot:
- A small portion of soup and sauce takes 1 minute
- A dish of frozen pasta cooked in an instant pot will take 6 minutes
- A dish of frozen pasta cooked in a pot inside the instant pot can take 26 minutes
- A whole chicken frozen with veggies can take up to 30 minutes
- A frozen vegetable curry dish cooked in the instant pot will take 2 minutes
- A frozen vegetable curry dish cooked in a pot inside the instant pot can take 20 minutes
The size of the serving is what matters the most.
If you have food frozen in a silver foil container, simply placing it in the steamer shelf of the instant pot will allow the food to heat in no time despite the fact that you just took it out of the freezer. On the other hand, if you have a large dish of pasta frozen in a deep glass dish, it can take it at least 26 minutes to heat.
The 6-Quart 7-in-1 Instant Pot from Amazon is one of my favorite helpers in the kitchen.
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Instant Pot Caramelized Onions
Caramelized onions typically require a great deal of attention and time, as the low and slow cooking provide a perfectly tender and golden brown result. But thanks to the Instant Pot®, this typically labor-intensive recipe because an achievable weeknight dish. These sweet and jammy onions are the perfect accompaniment to sandwiches, grain bowls and more.
Get the Recipe: Instant Pot Caramelized Onions
Healthy Freezer Meal Prep #2
- 1 bunch cilantro, finely chopped
- 1-2 bell peppers, chopped
- BEFORE COOKING: Add 6 cups water or low sodium broth.
- INSTANT POT: Cook from frozen on High pressure for 20 minutes, wait 10 minutes and do Quick Release.
- SLOW COOKER: Thaw in the fridge for 24 hours before cooking. Cook on Low for 6 hours or on High for 3 hours.
- AFTER COOKING: Remove chicken and shred with 2 forks. Using an immersion blender, puree soup right inside the pot. Return chicken back to the pot along with peanuts, lime juice, cilantro and bell peppers . Stir and serve hot.
CONTAINER LABEL
Instant Pot 20 mins, 10 mins NPR, after QR OR Slow Cooker Low 6 hrs, High 3 hrs. Before 6 cups water. After shred chicken and puree soup, 1 bunch cilantro, 2 limes, 1 cup peanuts.
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Instant Pot Beef Curry
This rich, savory Japanese-style beef curry is typically made with little blocks of store-bought Japanese curry roux. Since the dish comes together so fast in an Instant Pot®, we use the time gained to make a homemade roux with basic pantry ingredients. Combined with Worcestershire sauce, tomato paste, grated apple and beef broth, the result is a mildly sweet, spicy curry packed with extra umami. You can serve it over white rice or udon noodles. You can also make it without the beef and pour the sauce over Japanese-style breaded and fried pork or chicken cutlets .
Get the Recipe: Instant Pot Beef Curry
Spicy Instant Pot Peanut Noodles
Add a variety of flavors to your life and your lunch box with this delectable chicken and noodles recipe. Its one of those recipes that your heart craves on a cold night though its perfectly understandable if you want to demolish a plateful of this Thai dish at any other time of the year. This instant pot meal prep dish is amazing leftover, cold or hot.
Read Also: How To Make Egg Bites In Instant Pot
Instant Pot Vegan Bolognese
If you love homemade Italian cuisine, you must try this vegan bolognese recipe. This meat-free version is made with red lentils and mushrooms, pressure cooked in a gorgeous, rich tomato sauce. Youll be surprised by how satiating and hearty this dish is, making it a worthy rival to its traditional meaty cousin.
Do you do freezer batch cooking? If not, maybe these recipes will inspire you to make some meals ahead of time. Make sure to share as we spread the word about how much simpler the Instant Pot makes a life!
How To Cook Frozen Hamburger In Instant Pot
Answer
Instant pot hamburger cooking is simple and efficient. There are a few steps in instant pot hamburger cooking that you need to take into account to make the best outcome.
First, choose the right ingredients for your recipe. Second, use a method that will not cook the burgers beyond what they are meant to. Third, follow these tips to ensure that your burgers finish quickly and evenly. Fourth, enjoy your delicious frozen hamburger!
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Is It Expensive To Make Freezer Dump Meals
If you are smart about how you make meals, then no! I tend to pair meals that go together. When you have two recipes that use chicken stock you can split that large container of stock in between the two recipes, instead of buying stock for one recipe. When you strategize what recipes you are cooking at the same time you will find it can be a money saver!
Now if every recipe you make doesnt have similar ingredients, then yes it can be expensive if you buy a lot of ingredients. I always try to think smarter and really come up with recipes that are affordable, tasty, and simple.
- Buy meat when on sale.
- Use Coupons (cut coupons in Sunday paper or use online printable coupons.
- Use apps like Checkout51 and Ibotta for cashback on items you purchase.
- Wait for items to be on sale .
- Consider buying generic vs name brand items, to cut back spending. Normally there is not much difference in flavor.
Delivery Vs Grocery Store
Instant Pot kits can either be delivered to your door with some companies, or they can be found at the grocery store. If you are already going to be grocery shopping for something else, it is handy to be able to pick up a ready-to-cooked meal like the Tyson Instant Pot kits. However, if you dont have time for shopping, doorstep delivery is quite convenient. Consider which would be best for you when making your selection.
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Healthy Black Bean Burgers
- 1 tsp chili pepper in adobo sauce, minced
- TO ASSEMBLE: Cook rice as per package instructions. In the meanwhile, in a large bowl, add beans and mash with a masher until coarse puree with some bean chunks forms. Add eggs, zucchini, onion, garlic, oat flour, salt, cumin, pepper in adobo, and mix with spatula very well.
- TO FREEZE: Scoop 1/2 cup for smaller or 3/4 cup mixture for larger burgers and form into a patty. Lay patties on a baking sheet lined with parchment paper, freeze completely and transfer to a large Ziploc bag.
- TO COOK: Cook from frozen on preheated large non-stick ceramic or well-seasoned cast iron skillet on low medium heat with 1-2 tbsp of oil, for 7-9 minutes per side.
CONTAINER LABEL
Pan fry frozen with oil 7-9 mins/side.
How To Cook Frozen Chicken In Instant Pot
Answer
Cooking frozen chicken in an Instant Pot is a great way to get it ready for meals quickly. Follow these simple steps to cook frozen chicken in your Instant Pot:
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Advantages Of Instant Pot Easy Freezer Meals:
- Real Food | These meals are real food! Tasty options that you and your whole family can enjoy.
- Vegetables | You will see a lot of our recipes have veggies packed into them. A great way to sneak in vegetables into your childs diet or even yourself in a tasty way.
- Variety | If you get stuck in a dinner rut, these easy freezer meals will also bring you variety in your menu. It will feel like a treat to whip up something different than a classic dish of spaghetti.
- Quick & Easy| Instant Pot Freezer Dump Meals are so easy and quick to put together. The best part they are delicious.
- Time Savings| Each Night you will have lots of time to spend with the kids while the magic Instant Pot does all the work. You simply throw your meal in from frozen and wait for it to be done.
