What Else Do Cookbooks Offer Besides Recipes
Good cookbooks will often have sections devoted to technique, especially if the book focuses on a specific cooking style , They might also provide a short list of ingredients or tools that would be helpful in executing the recipes. Sometimes, too, cookbooks will offer a glossary of terms that are specific to the style of cooking or the culture or country from which the recipes come. In the case of gluten-free and grain-free recipes, a glossary can be very helpful to anyone who’s new to this way of eating.
The I Love My Instant Pot Gluten Free Recipe Book
I know Im focusing on this series of books, but they really have everything covered. It doesnt matter if you are gluten intolerant, have celiac disease, or simply avoid wheat. These recipes have ALL the tips and tricks for cooking with other grains you may not be familiar with.
There are lots of beautiful photographs that will spark your interest for healthy cooking and allow you to make recipes the entire family can share.
The Healthy Meal Prep Instant Pot Cookbook
If youre looking for meal prep ideas and how to add more healthy meals into your diet, then this is the book you want to buy! I know, because I wrote it, ha ha. But, seriously, I included all of my favorite recipes that all fit within a clean eating diet plan.
Youll find recipes for Instant Pot Sweet Potatoes, Teriyaki Chicken, Lemon-Garlic Shrimp Scampi, and so many more. Each recipe is perfect for preparing ahead of time and storing in the fridge for up to several days.
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What Is An Instant Pot
An Instant Pot is an all-in-one cooking appliance that features functions that allow you to sauté, pressure cook, slow cook, make yogurt, and cook sous vide. The Instant Pot is a brand of electric pressure cooker that, well, cooks food under pressure, which allows for a much faster cooking time than traditional stovetop or oven cooking.
Make A Delicious Dinner With Gluten
I think I have finally fallen in love with my Instant Pot!
Once I discovered making a one-dish pasta dinner with it, I have decided it may rank higher on my list of favorite appliances.
Have you tried pasta in your Instant Pot or Ninja Foodi? This Gluten-Free Taco Pasta can be made in minutes in either one, using the pressure cooker function.
I simply adapted my taco pasta recipe and made it in the Instant Pot instead, it can also be in the Ninja Foodi too. I was a bit skeptical of how the gluten-free pasta would turn out, but it worked just as well as regular pasta.
I used Tinkyada Gluten Free Pasta to make this.
I prefer the Ninja Foodi and use it regularly now, this works perfectly in it.
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Instant Pot Recipes That Are Gluten
Electric pressure cooking has become a favorite cooking method because an Instant Pot removes guesswork and excess time. Similar to the slow cooker cooking method, generally there is minimal prep with a lot of hands-off cooking.
Luckily there are many quick and easy gluten-free instant pot recipes available. Dishes that usually take all day, such as chili, tougher cuts of beef, roast, and pork recipes are done in a fraction of the time.
There a few ingredients to look out for when searching for gluten-free recipes. Many dishes includes a sauce made out of the cooking liquid. These sauces should thickened with cornstarch, gluten-free flour, or an alternative gluten-free starch.
Some ingredients, such as soy sauce or canned soup, may contain gluten. Read all the ingredient labels or use recipes with made-by-scratch sauces , so you know everything is safe to eat.
Why Trust The Spruce Eats
Lindsay Boyers is a certified holistic nutritionist who has written several gluten-free cookbooks, including “The Healthy Gut Cookbook” and “200 Under 20g Net Carbs.” She understands how big of a problem gluten can be for many and knows how important it is to have a collection of easily accessible, delicious recipes to help you stay on track.
Allison Wignall, who updated this article, grew up with a number of dear friends with Celiac disease. As a result, she learned from a young age to appreciate the importance of gluten-free recipes and being aware of dietary restrictions. Her work has been featured in publications such as Travel + Leisure, Food & Wine, and Southern Living.
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How Do You Make Gluten
Another perk is that with using the Instant Pot, I avoided the oven. Its so hot that you could melt here in Oklahoma, so that was definitely a benefit.
We are just around the corner to heading back to school and this will be one I make often then as well. It was so quick and easy, which is exactly what you need during that season.
The Fresh & Healthy Instant Pot Cookbook
Every recipe in this book has a photo, which is one of my favorite types of cookbooks to buy. We definitely eat with our eyes first and this book is no exception.
Something that can trip up new Instant Pot users is knowing how long it takes your pot to come to pressure. This one helps you out with detailed timing instructions as well as full nutrition facts.
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The Essential Diabetes Instant Pot Cookbook
This book is vetted by an endocrinologist and so it is safe for people who have diabetes. There can be confusing information on both the internet and in cookbooks, so its very helpful to have this all in one place.
Whether you have prediabetes, PCOS, or diabetes, these meals fit the bill. Healthy and delicious can go hand-in-hand and you can easily create meals the entire family will enjoy!
Are Recipes In A Cookbook Tested
The cookbook author will have already developed and/or tested the recipes in order for the recipes to be published, but often, some publishers and authors will go beyond that process and hire testers. Often, recipe testers will keep an eye out for whether or not the recipe works as it’s written, whether there are steps that can be simplified or added, or clarified. The recipe tester is looking out for the reader, keeping their concerns and questions in mind as the recipe is tested and tasted. It’s not uncommon for a recipe to be tested 3 or 4 times before it’s printed in a cookbookespecially if the recipes are complicated or require an unusual techinque.
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Can You Make This Healthy Minestrone Recipe On The Stovetop
Yes, check the recipe card below to see the full instructions. In a nutshell:
The I Love My Instant Pot Paleo Recipe Book
It can be overwhelming to follow the guidelines when starting a new diet, and so many lifestyles that include tons of produce and meal prep seem like theyd take up a lot of time.
This book proves that following a paleo diet doesnt mean being tied to the kitchen . Quick and healthy meals can be yours from this book. I like that it includes how to make all of your own stocks in the Instant Pot to really add nutrition to your meals.
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Top 10 Tools For Dairy
If you try out any of the tasty carnitas recipes here on this roundup, youll definitely want to try this recipe next. All you need is 5 ingredients: leftover carnitas, chicken stock, salsa verde, potatoes, and cumin. Super simple, super tasty.
I make a sheet-pan version of this dish in my house, but this crockpot is even easier.
Without having to be near the oven, I could set it and forget it in the Instant Pot knowing that it will stay warm until Im ready for it.
These 5-ingredient crispy carnitas are awesome, because theyre easy to make and can easily be made in the Instant Pot .
Enjoy these as tacos, on salads, nachos, or rice bowls. Be sure to use gluten-free beer to ensure its 100% gluten-free and dairy-free.
Another great Mexican recipe with only 5 ingredients. Try this steak fajita recipe next time youre in the mood for Mexican food without any fussiness.
Adjust this for the Instant Pot since the recipe is mainly written for the slow cooker.
Five ingredient soups are my favorites, because with just a couple ingredients, you can turn something so simple into a dish so flavorful and delicious.
This black bean soup wont disappoint either with super tasty chorizo to pump up the flavor profile.
The Vegan Instant Pot Cookbook
Vegan doesnt mean just eating vegetables. From dairy-free yogurt to risotto and dessert, you will find something for everyone here. Entertaining guests with plant-based meals will no longer be a mystery.
This book also goes into the various functions of the Instant Pot so you no longer have to wonder what each button does. The pictures are full of fresh colors and you can almost taste the flavors.
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Williams Sonoma Healthy Instant Pot Cookbook
Vegetarian, gluten-free, paleo, its all here! There is also a comprehensive section on nourishing basics that will have you rethinking your everyday menus.
This book teaches you how to adjust flavors so you can take a basic formula and adapt it to your tastes and pantry stock. I dont think its possible to get bored if you have these tricks up your sleeve.
What Can You Cook In An Instant Pot
Almost anything can be made in an Instant Pot, including meat, pasta, vegetables, rice, and oatmeal. Particular tried-and-true dishes of regular users are cheesy pasta, ribs, hearty chili, stew, stir-fry, lentils, and even cheesecake. All Instant Pots come with preset functions that are easy to adjust in regard to the specific dish being prepared.
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The Ultimate Instant Pot Healthy Cookbook
This one focuses on mostly whole food ingredients, and is rich in information on dairy-free and gluten-free substitutions. This means you can customize the recipes to your taste and allergies if needed.
Beyond just using an Instant Pot, theres an excellent chapter on how to save time in the kitchen with your ingredient prep and how to stock a healthy pantry. Theres also a focus on using natural sweeteners in these recipes.
Can An Instant Pot Be Used For Canning
We currently have one Instant Pot model that is capable of pressure canning. The 6-quart Instant Pot Max is rated at 15 PSI. Pressure canning is for low-acid foods, like vegetables and meats, and requires a minimum 15 PSI, says Stefanie Daichendt, influencer relations manager at Instant Brands. All other Instant Pots are rated up to 12 PSI. This means that they do not reach the appropriate pressure for safe canning. It is possible to do water boil canning in our other Instant Pots. For water boiling in the Instant Pot, we would recommend using the ‘slow cook’ function on the ‘more’ setting, as this will ensure that the water in the pot remains at a steady boil between 200 and 210 degrees Fahrenheit. It is also important to follow the USDA guidelines when canning in an Instant Pot.
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Ingredients For Minestrone Soup In An Instant Pot
Ready for the Instant Pot Minestrone Soup recipe? Its so easy to make. Youll be done from start to finish in less than 20 minutes.
Im pretty sure youve got all the ingredients in your refrigerator and pantry. Thats whats so great about this recipe. Its simple, its hearty, and its oh so comforting.
Heres what youll need:
- Onion, carrots, celery, and garlic
- Dried herbs, such as basil and oregano
- San Marzano crushed tomatoes, make sure to look for the certified label. The San Marzano tomatoes are a bit sweeter in flavor
- Bone broth or vegetable broth, whichever you have on hand
- Fresh Spinach or Kale, for that fresh, leafy green flavor
- Bay Leaf, fresh or dried
- Gluten-Free Elbow or Shell Pasta, I like the quinoa version, but use your favorite
- Freshly cooked White Cannelini Beans, you could opt for a can of white cannellini beans if you dont have them pre-soaked and cooked on hand
- Grated Parmesan Cheese and Pesto to top off the minestrone soup recipe at the very end. Omit for vegan option.
The process for Instant Pot minestrone is simple.
- Saute the vegetables in the Instant Pot and add the tomatoes and bone broth.
- Set to HIGH pressure in the Instant Pot, and youve got soup on the table in about 20 minutes.
- The actual cook time is 5 minutes but it takes about 12 minutes to get to pressure. Thats way better than anything youd get in a soup can.
Tips For Making Gluten
The best way to make this is by using the saute function on the Instant Pot to brown the beef. Once the beef is browned, it can be drained if needed however, mine did not.
I suggest using lean ground beef.
Once the beef is drained, simply add all the ingredients into the instant pot. Once I had everything in the Instant Pot, I cooked on high pressure for 6 minutes.
A quick release of the pressure and a nice stir, it was a delicious pasta all in one dish!
We paired ours with some corn, of course, a salad is nice too. Once it was paired, we had dinner ready to go. This made enough to serve 8 or more.
We had plenty of leftovers for the next day, plus my son had multiple servings. He sure does love his pasta! Thats one food he will not turn down.
Are you ready for a tasty dinner?
Its time to whip up this Gluten-Free Instant Pot Taco Pasta!
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Gluten Free Pantry Staples
- Rice: we love using rice as a base to top our favorite gluten free meals. We love brown, white and basmati.
- Gluten free pasta: there are so many options for this now like brown rice pasta, chickpea pasta or lentil pasta. All of them are great!
- Tapioca/arrowroot starch: This ingredient is affordable and found in the baking aisle with the flour. It’s a great clean ingredient for thickening sauces.
What Makes A Good Recipe
A recipe that’s regarded as good is one that you can easily follow. The instructions are clear, understandable, and written in a logical manner. The ingredients are written in a list in the order in which they are used in the recipe. Most good recipes will also give you some information about the background of the recipeits storyand suggestions about what to serve with it, substitutions for ingredients that you might not have or might not like, and information about storing and freezing the dish. A good recipe will have all the bases covered.
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How To Use An Instant Pot
If you are new to instant pot cooking, check out my complete beginners tutorial on how to use an instant pot. Below are the important basics to be aware of.
Gluten Free Instant Pot Cookbook
When it comes to cooking, there are some trends that are here to stay. The Gluten Free Instant Pot features two of them, so you can create wonderful on trend meals at home. Even people who dont need to eat gluten-free are incorporating gluten-free recipes into their regular routine.
The cookbook was a team effort by Jane Bonacci and Sara De Leeuw. Sara is a local food blogger, so Ive known her for years. Jane is from the San Francisco area. They were a perfect pair for this cookbook, since Jane specialized in gluten-free cooking and Sara is an Instant Pot expert.
Youll find 100 tried and true recipes and lots of helpful tips in the cookbook. Im brand new to the Instant Pot, and appreciate the detailed, clear instructions. Others who have more Instant Pot experience than I will realize anew that this appliance can make an amazing variety of food.
Double Chocolate Fudge Cheesecake
I enjoyed attending a lunch and demo with the authors at Melissas Produce here in Southern California. They prepared the following dishes for us to enjoy.
- Teriyaki Meatballs
- Black Bean Soup with Cilantro Lime Cream
- BBQ Baked Beans
100 Fast to Fix and Nourishing Recipes for All Kinds of Electric Pressure Cookers
Synopsis:
Check out my other vegetarian recipes, so you can get more kitchen inspiration.
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