Chicken Instant Pot Recipe Healthy

Healthy Chicken And Rice Instant Pot

EASY Instant Pot Chicken and Potatoes Recipe | Healthy One Pot Meal – Dinner

One of the things I like best about the instant pot is how fast it is. Its hands-off cooking like a slow cooker but ready so much faster! If you havent tried pressure cooking yet, its worth a try! And so many chicken dishes in the instant pot are great with rice and a side of veggies for a quick and easy dinner!

How To Store Gumbo

Refrigerating Pour the gumbo in an airtight container and place in the refrigerator to store. It will last 3-4 days refrigerated. Allow gumbo to cool slightly before refrigerating.

Freezing Gumbo can be frozen up to 6 months. Keep the gumbo in an airtight container in the freezer. You can also freeze it in individual portions for easing serving. Allow gumbo to chill before freezing.
Reheating Reheat gumbo in a saucepan over medium heat 10-15 minutes or reheat gumbo in a slow cooker by placing the gumbo in the pot then covering and setting to low for 3-4 hours. If your slow cooker has a warming feature, you can use that too. For reheating frozen gumbo, defrost the gumbo first by transferring it from the freezer to the refrigerator overnight.

How To Cook Chicken In The Instant Pot

Instant Pot chicken breastanother reason to love the Instant Pot! Heres how to make it:

Put the trivet insert in the Instant Pot and pour in some chicken stock.

Season chicken breasts with all of the spices and herbs.

Put the chicken into the pot! Close the lid and put the vent in the closed position.

Pressure cook on high for 10 minutes or 15 minutes .

Next, you can wait for the pressure to release naturally or *carefully* move the vent a little at a time for a quick release.

To confirm doneness, use an instant-read thermometer to check the chicken breast internal temperature. If it reads 165°, youre done!

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Can You Make Gumbo In An Instant Pot

If youre wondering if you can make gumbo in an Instant Pot, the answer is yes! Simply add all ingredients for the gumbo to the Instant Pot except the gumbo file and okra. Cover and seal the pot then cook 30 minutes and manually release the steam.

Stir in the gumbo file and frozen okra and let the heat of the soup cook the okra a few more minutes while the sauce thickens from the gumbo file. Garnish and serve!

Pressure Cooker Chicken Breast Recipes

You can prep these Pressure Cooker Chicken Breast Recipes in a matter of minutes. Simply toss the meat liquid and spices in the Instant Pot. You will have tender shredded chicken breasts ready in less than 30 minutes. It really doesnt get any better than that.

No more thawing the chicken breasts in your microwave last minute, which results in rubbery and unevenly cooked meat. If you dont own an Instant Pot, you can make all of these chicken recipes in your Crock Pot for a simple set it and forget it meal.

Recommended Reading: Instant Crock Pot Recipes

What Is An Instant Pot Trivet

Its used to elevate anything such as food, bowls, and pans above the liquid in the IP. This way, the food doesnt cook in the liquid but basically steams above it.

Want to cook two things at once? Use your trivet! For instance, meat goes at the bottom, then place the trivet over that to cook a bowl of rice. Its a really handy accessory!

Whole Chicken + Easy Chicken Gravy Recipe

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The quickest way to prepare a rotisserie chicken is in an Instant Pot whole chicken.

You will adore the simple 3-ingredient chicken gravy created from the drippings after cooking a whole chicken in the Instant Pot since it is so delicious.

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Find out how to make pressure cooker chicken curry with ingredients you already have in your cupboard!

A creamy, hearty curry sauce filled with mouthwateringly rich aromas and tender, juicy chicken. In one hour, a really simple chicken curry recipe is ready.

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Ways To Use Shredded Chicken

Once you make this Instant Pot chicken breast, itll be so convenient to have shredded chicken on hand for all kinds of recipes. Here are some of the top ways to use it:

Soups Chicken breast can often be cooked as part of a soup recipe, but it saves time if you already have shredded chicken on hand. Try it in spaghetti squash chicken soup or chicken detox soup.
Salads Use shredded chicken for hearty chicken salads, such as Mediterranean chicken salad or avocado chicken salad, or use it for topping leafy salads, such as green goddess salad.

Sandwiches Use shredded chicken on your favorite sandwich .
Mexican Dishes Shredded chicken is great for chicken tacos, a burrito bowl, or enchiladas. Serve them up with your favorite salsa. If youll be using the chicken for lots of Mexican recipes, you could swap the Italian seasoning in this shredded chicken recipe with taco seasoning instead, but I usually make it neutral and add the Mexican spices separately for the dishes that need them.
Casseroles Chicken needs to be precooked for virtually any chicken casserole, and cooking chicken breast in the Instant Pot is one of the fastest ways to do it. Try it in chicken bacon ranch casserole or chicken Divan.

Instant Pot Soup Recipes

Instant Pot Chicken and Rice Recipe | 30 Minute Healthy One Pot Dinner

Chicken and Rice Soup from The Defined Dish loaded with veggies, chicken, and cauliflower rice, this is a perfectly nourishing soup.
Chicken Orzo Soup from A Pinch of Healthy lemon, thyme, and rosemary add a pop of flavor to this warming soup.
Chicken Buffalo Soup from PaleOMG such a fun take on much-loved game day buffalo wings!

Chicken Pho from Nom Nom Paleo take-out pho has just been replaced by this nourishing and effortless version!

Also Check: How To Boil Peanuts In Instant Pot

How To Make Instant Pot Chicken And Rice

This Instant Pot chicken and rice is wonderful, vibrant, filling, and incredibly good for you all at the same time.

Its a case study for the weeknight one-pot meal magic that occurs when fresh ingredients meet everyday kitchen staples, which for me include dry whole grains like brown rice and a well-stocked spice cabinet.

How To Make The Best Butter Chicken Recipe

Ive been loving making Instant Pot recipes Indian, because the pressure cooker consolidates flavors in a way that mimics the effect of all-day stovetop cooking. This Instant Pot Chicken Tikka Masala and this Instant Pot Lentil Curry have become a favorites of both mine and of many of yours too, so I wanted to explore making more Instant Pot Indian recipes.

Ive also been loving making Instant Pot recipes with chicken, both Instant Pot chicken breasts and Instant Pot chicken thighs. Because the Instant Pot doesnt lose moisture during cooking, it means recipes like this Instant Pot Chicken and Rice turn out perfectly tender every time.

Looking for a flavorful dish but dont have an Instant Pot? Try this Jamaican Curry Chicken instead.

Whenever Im creating a recipe, its important to me that you can find the ingredients at your neighborhood grocery store. If I cant easily locate an ingredient near my house in Milwaukee, you wont see it in one of my blog recipes, with very few exceptions.

Thus, this Instant Pot Butter Chicken, while perhaps not the most authentic Indian butter chicken recipe in the land, will be one of the easiest butter chicken recipes youll find, starting with the ingredients.

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Ingredients You Will Need

Chicken breasts I used pasture-raised, organic boneless, skinless chicken breasts that I trimmed myself then sliced each one in half to make cutlets. You can also buy chicken breast cutlets and use those.
Tomato sauce You can use store-bought or a homemade marinara like this homemade san Marzano tomato sauce.

Olive oil Olive oil or avocado oil both work well in this recipe.
Mozzarella + parmesan cheese Again you can use pre-shredded or buy blocks of each cheese and shred it yourself.
Garlic powder, Italian seasoning, salt & pepper Use any seasoning you like. I chose this combination for that real Italian flavor we all love in a good chicken parmesan recipe.

Instant Pot Chicken And Rice Pilaf

Instant Pot Rice Pilaf recipe loaded with chicken and vegetables is perfect healthy comfort food for a crowd that is easy to make. This homemade All-in-One-Pot meal will be ready in under 30 minutes.

If you own an Instant Pot, you already appreciate its ability to cook delicious meals in short period of time. What usually takes 2-3 hours to make a classic chicken and rice pilaf, can be done in an Instant Pot in less than 20 minutes. Plus, everything is cooked in one pot and there is no need to have a load of dirty dishes!

Since I got my Instant Pot, I made a lot of different versions of pilaf, using different types of meat and rice. My favorite ones are the following, Instant Pot Chicken and Rice Pilaf, and Brown rice with Beef Tips. They both are prepared using quite similar techniques but with different cooking times. And they both taste amazing!

Instant Pot Pulled Chicken Ingredients

Chicken: I like to make this shredded chicken with skinless and boneless breasts. For the best quality, use organic and air chilled if you can.
Oil: I like to use olive oil, but canola or vegetable will work well too.

Chicken stock: Use homemade or store bought stock. Vegetable stock can also be used.
Seasonings: Garlic powder, onion powder, smoked paprika and salt.
BBQ sauce: Use your favorite BBQ sauce for this recipe.

Natural Release Versus Quick Release

This basically refers to the method of depressurizing the Instant Pot after cooking. For natural release you do nothing. Just let the Instant pot gradually come down in pressure on its own.

For quick release, you have to open the steam release valve which forces the Instant Pot to depressurize the pot quicker.

Also Check: How To Slow Release Instant Pot

Pressure Cooker Chicken Recipes

I am sharing my favorite 10 Healthy Electric Pressure Cooker Chicken Recipes that can also be made in the Crock Pot. They are delicious go-to recipes you will make again and again. Serve them with a side of rice, top a pizza crust, make a sandwich or use them to make a quick soup. The serving ideas for these easy chicken recipes are endless!

The best part of all, is that whether you make a single batch or multiple varieties, these freezer-friendly chicken recipes freeze up great for last minute meals at another time. If you are looking for another great resource for meal planning, be sure to check out this free ble Meal Planner Calendar.

How To Make Instant Pot Orange Chicken

Instant Pot CHICKEN ALFREDO Recipe| Healthy One Pot Meal – 30 Minutes

Making this recipe is easy! Heres how we make it:

Set the instant pot on the Sauté function. Cook the chicken in olive oil for about 10 minutes.

While chicken cooks, mix together orange juice, ginger, garlic, rice wine vinegar, coconut aminos, brown sugar, tomato ketchup, and orange zest.

Add orange mixture to the pot. Stir until all ingredients are combined and chicken is well coated in the orange sauce.

Close the lid and set the valve to Sealing. Cook on High Pressure for 7 minutes. Once cooked, naturally release the pressure for 10 minutes.

Press the Sauté Button. Whisk in cornstarch and water slurry.

Allow the orange sauce to bubble and cook for 1-2 minutes or until the sauce thickens.

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Faqs For Instant Pot Chicken Breasts

Why are my Instant Pot chicken breasts tough?

The most likely cause for this is overcooking. For best results, weight your chicken breasts on a food scale and watch the cook time very carefully, including time left in pot after cooking is complete.

How long does chicken take in Instant Pot?

It depends on what type of chicken, and what cut you are making. This recipe resembles a grilled chicken breast, and it takes about 15 minutes of cook time, plus a bit of come-to-pressure time.

Can you overcook chicken in an Instant Pot?

Yes, this is easy to do using a quick cooking method like pressure cooking. To avoid overcooking, pay close attention to chicken breast size, and watch your cook time very closely. Even an extra minute can cause the meat to overcook.

Can I use frozen chicken breasts?

I would not recommend it, although several members of my audience have written in, saying they had great results using frozen chicken breasts. I myself have had mixed results. So for consistent results, I recommend using fresh, thawed chicken breasts.

Can I use cutlets or thin chicken breasts?

I would not recommend thin cuts, since they will become overcooked. Make sure you use regular whole chicken breasts.

Can I make this in a 3 quart and/or 8 quart model?

Yes! Just use the minimum fill requirements for the liquid in your particular model/ size.

Can I use chicken stock/ broth in place of water?Can I make shredded chicken using this recipe?Can I use the poultry button instead?

Can I Stack Chicken Breasts In Instant Pot

You can definitely stack the chicken breast in the Instant Pot, just make sure to not overfill the Instant Pot past the MAX line on the inner pot.

Also, if you do intend to stack the chicken breasts, make sure you season them well beforehand since part of the chicken will be covered up during the cooking process.

This is actually a great way to either cook up all of your chicken you will need for the week for lunches or to make shredded chicken for other recipes.

Scroll down for our favorite shredded chicken recipe!

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How Long Does It Keep

This Instant Pot BBQ chicken is perfect for weekly meal prep, so dont worry if you have lots leftover! Let the chicken cool completely before storing it in an airtight container in the fridge, it will keep well for up to 4 days. You can eat the chicken cold in sandwiches or on salads, or heat through on the stovetop to serve.

Best Instant Pot Chicken Recipes:

These 45 Easy Instant Pot Chicken are easy to make and some of our favorites. Easy ingredients are needed and you can have dinner on the table in no time.

Instant pot Recipes Chicken dinners will allow your family to sit and have a meal together before heading to practice. These recipes are quick and easy and perfect for meal prepping with.

Also Check: How To Use Instant Pot Duo Plus

Instant Pot Orange Chicken Tips:

Here are our tips for making the best orange chicken in the instant pot!

For super tender chicken: Before you cook your chicken, clean chicken of any excess fat. Pound with a meat mallet to about 1 inch thickness and then cut into cubes
Make sure to scrape up any browned bits from the bottom of the instant pot to avoid getting a burn notice. When you pour in your orange sauce use a wooden spoon to gently brush along the bottom and make sure it doesnt catch on anything

Only lightly brown your chicken The chicken will continue to cook under pressure, so you dont need to fully cook the chicken when you are first browning it!
Use your instant pot to cook your rice before you cook your chicken. To make instant pot white rice I do equal parts white rice & broth . Spray the bottom of the pot with olive oil. Add rice, stir in broth. Cover and set to sealing, high pressure for 3 minutes.

How To Make Moroccan Chicken In An Instant Pot Or Ninja Foodi Pressure Cooker

Making Moroccan chicken in the Instant Pot electric pressure cooker or Ninja Foodi multi-cooker couldn’t be easier.

Season the chicken and then give it a quick sauté on both sides in the pot.

Then the chicken is set aside while you sauté the garlic, ginger, and onions.

After that, add the quinoa, dried cherries, and chickpeas into the Instant Pot. Pour in the chicken broth.

Side note: I like the flavor of dried cherries in this recipe, but you could also use dates, raisins, or even dried apricot.

Close the lid, make sure the vent is on SEALING, then set the dials to POULTRY and set the time to 10 minutes. It takes a few minutes for the Instant Pot to reach pressure. Once it does, it will start counting down. Once it stops counting down from 10, very carefully turn the knob to VENTING and Quick Release.

Safety tip: I use tongs whenever I turn the pressure release valve knob you could use a wooden spoon or super thick oven mitts.

After a few minutes, the Instant Pot pin will go down all the way indicating all pressure has been released. That’s when you know it’s safe to open the lid. At this point, your beautiful Moroccan chicken dish should be done!

You can use a meat thermometer to double check the doneness of the chicken. If it’s at 165°F degrees, then your chicken is ready to go!

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