Ingredients Needed For Beef Bone Broth Instant Pot Recipe
One of the best ways to avoid waste is to save your bones throughout the week or month. If you grill a T-bone steak, cook a Rib eye steak, or any other beef recipe that contains bones, save them in a freezer-friendly bag and label it. You can even do the same for veggie scraps! Keep them frozen and toss them into the pot.
- Beef bones: I am using organic beef bones from the beef shank. You get the best bone broth from using the bones that you usually throw away!
- Oil: Avocado oil is my favorites for this, but you can use whatever oil you have on hand to brown the beef.
- Aromatics & veggies: Onion cut in half with the skin on, celery chunks, carrot chunks, and cloves of garlic. I say chunks because were using these for flavor and not for eating, so they can be roughly chopped.
- Seasoning: McCormick Montreal spice, bay leaves, and salt to taste.
Ways To Use Instant Pot Beef Bone Broth
There are so many ways to use this yummy and versatile broth!
You can really use it to replace any broth youd need in any recipe. Here are just a few ideas to get you started:
- Have a cup on its own! As I said, we use it in my home as an immune-boosting drink to fight off the sniffles. When the kids were toddlers, I added a little into their puréed food.
- Use it as a flavorful base for gravies, soups, stews, and chili.
- When a casserole calls for broth, use this one!
- Replace the water with beef bone broth when youre cooking or steaming veggies, cooking rice, or making mashed potatoes.
How To Make And Freeze The Best Instant Pot Bone Broth
This Instant Pot Bone broth is the easiest and most nourishing recipe youll come across! The Instant Pot makes it so simple to enjoy this warming and anti-inflammatory broth quicker than you can say chicken bones!
Whether Im drinking it straight or using it as a part of a recipe, bone broth is a staple in my kitchen !
We use our frozen bone broth for all our soup recipes here on the blog.
I figured I should pack extra ingredients in there that pull out even more nutrients so I get the best bang for my buck.
In my opinion, this recipe is the BEST of all bone broth recipes because of the anti-inflammatory benefits of turmeric, and the fact that the apple cider vinegar strips the bones of all their nutritious goodness so youre not wasting anything.
We love bone broth so much we have this post on why you want to cook with it –> More than just a Food Trend: 5 Reasons to cook with Bone Broth!
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Time To Make Instant Pot Bone Broth
Makes 8 cups
- 2 tablespoons of Red Boat fish sauce
- 3 dried shiitake mushrooms
Heres how to make the broth:
Dump the leeks and carrots in the pressure cooker or Instant Pot , and toss in your bones .
Then, cover with water and add vinegar.
Add the fish sauce and toss in the dried shiitake mushrooms . Then, cover and lock the lid, and program to the Instant Pot to cook under high pressure for 30-50 minutes . If Im not in a rush, I set my Instant Pot on high pressure for 2 hoursthe broth only gets better with more time.
If youre using a stovetop pressure cooker, place the pot on a burner set on high heat. Once the indicator pops up showing that the contents of the pot have reached high pressure, immediately decrease the temperature to the lowest possible setting to maintain high pressure .
Set the timer for 30 minutes .
When the broth is done cooking in the Instant Pot or stovetop pressure cooker, let the pressure release naturally .
Remove the lid, skim of the scum , and strain the broth. Taste and adjust for seasoning. I keep it on the blander side if I will be cooking with it.
I dont parboil the bones to decrease the scum because Im lazy. Plus, there really isnt that much left after you strain it.
Faster and more flavorful than other methods. Really.
Can You Freeze Liquid Broth
Yes. If you arent going to use all of this in the next few days then you will want to store it for up to 3 months in the freezer instead. You can either pour it into an ice cube tray if you only want to use small amounts at a time later. If using more use pint size freezer bags instead.
Either way make sure the liquid is completely cooled and you have removed the layer of fat on the top first. If not it is more likely that it may grow bacteria. If you love batch cooking you could double this if you have a 10 quart pot. Mine is only 6 quarts so it barely fits what is listed below.
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Can You Over Cook Bone Broth
Technically, yes you can cook bone broth for too long. If you go past the 24 hour mark your broth might wind up turning out bitter or getting a weird flavor.
I normally cook my slow cooker bone broth for about 18-20 hours, and have never had an issue with it, but I wouldnt cook it for any longer!
How To Choose Vegetables For Your Bone Broth
After youve let your turkey carcass soak in acidulated water in your stockpot for an hour, youll want to:
Choose vegetables for your bone broth that are getting past their prime. In my recipe video, I add rough chopped carrots, celery, and onions. Be sure to keep the onion skins on since that provides additional nutrition. I also add peppercorns and bay leaves for flavor.
Note how my roast turkey bone broth looks as it is simmering in the following image. You want it to be at 180°F with light bubbles rising to the top. I describe it as a bloop, bloop. Thats the magical sight and sound to make sure your bone broth is warm enough to cook the ingredients but not too hot that the gelatin will break down.
After your bone broth has simmered for six hours, youll want to strain out the solids and decant it, as I show you in the full recipe video and describe in the printable recipe below. I like to store my roast turkey bone broth in French jelly jars with plastic lids.
The lids are especially handy in case I freeze my bone broth and the contents expands. If I didnt have enough headspace in the jar, the expanded frozen turkey bone broth would pop off my lid rather than risk breaking the glass.
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Beef Bone Broth Instant Pot
There other health benefits to using marrow too. The middle is actually a superfood so even if you dont eat it directly, the nutrients will leach into the broth itself. Small bits will remain in it, but you could spoon all of it into a dish and serve it separately as well. Some love to spread it on toast.
Alternatively before you strain it like you see here you can scoop it out and put it in the pot below. After you drain the liquid, use an immersion blender to break it up so it will be included in the beef broth itself when stored.
Homemade Bone Broth Vs Store Bought
Theres a reason why whenever you were sick growing up, you ate chicken noodle soup to soothe yourself. Chicken and noodles aside, it was really because of the bone broth .
When venturing down the soup aisle at the store, youll pass by cartons of a variety of broths – chicken, beef, and vegetable. These work in a pinch, but if you have the time and the resources, I definitely recommend making your own at home.
When you make bone broth at home instead of buying store-bought, youll reap more of its gut-healing benefits due to the higher quality of ingredients.
Once you get a taste of homemade bone broth and realize how dang easy and quick it is to make, especially in an Instant Pot, it’ll be hard to go back to the store-bought variety.
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How To Make Bone Broth In Instant Pot Or Pressure Cooker
This Easy Instant Pot Bone Broth recipe is made from just two ingredients in the pressure cooker! This easy bone broth is paleo, whole30 & SO nutritious!
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This Easy Instant Pot Bone Broth is one of the easiest recipes youll make
The only thing you need to make bone broth are bones, and water. This is why it *blows* my mind that people are paying $10 a bag for it at the store Its crazy.
If youve heard about bone broth, but dont really even get what the hype is about it, let me explain.
How To Make Chicken Stew In Instant Pot
- Season and sear the chicken. Season the chicken thighs with salt and pepper. Set it aside. Add oil to the Instant pot and press SAUTE. Add the chicken thighs skin side down and sear them both until the chicken is slightly browned.
- Deglaze and add honey mustard sauce. Stir in the chicken broth and deglaze the bottom of the pot. Add in the whole grain mustard, honey, Dijon mustard, and garlic. Turn off the SAUTE settings.
- Add veggies and pressure cook. Add the halved potatoes, carrots, and celery. Check the seasoning and cover the Instant pot with a lid. Place the valve in the sealing position. Pressure cook the chicken on HIGH for 8 minutes and once the cycle is complete QUICK RELEASE the valve.
- Garnish and serve. Carefully open the lid and garnish the stew with parsley and serve while its still warm.
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Delicious On Its Own Or As A Rich Base For Healthy Soups And Sauces This Low Carb Bone Broth Is A Staple In My Kitchen Making It In The Instant Pot Is Easy And Much Faster Than The Traditional Way Though This Keto Bone Broth Recipe Can Easily Be Adapted To A Slow Cooker Or A Simmering Pot On The Stove It Will Just Take A Lot Longer
One of the reasons I love using the Instant Pot to make keto bone broth, is because the pressure cooking really breaks down the minerals in the bones and connective tissue. I have simmered pots of bone broth for days and still not gotten the softened bones that I can achieve with just an hour in my Instant Pot. No muss. No fuss.
When I drain my bone broth, I press the bones and veggies into the strainer and they break down into a pile of mush. Thats how I know Ive extracted everything I can get out of them.
In addition, my keto bone broth never fails to solidify in the fridge, letting me know that all of that healthy collagen and gelatin from the bones and tissues has infused into it. Its rich, hearty, delicious, and most of all loaded with essential vitamins and minerals for nourishing my family.
If you dont yet have an Instant Pot, I cant recommend purchasing one highly enough. They cost around a hundred dollars and are worth every penny. You can find them at Walmart and Target, or order your like I did.
You can read more about why I love my Instant Pot and some of its features on the IBIH Pantry Ingredients Page.
As far as the keto bone broth is concerned, its long been touted as a health tonic and for good reason. Many bone broths are made with lots of root vegetables included though, and that can add quite a lot of carbs. This low carb bone broth recipe has plenty of rich flavor, but a lot less carbohydrates making it a perfect addition to your keto diet.
Pressure Cook Bone Broth
Add 5 6 chicken feet and the rest of the ingredients in the pressure cooker.
*Pro Tip: Even though its optional, the nutrient-packed chicken feet is a key component to making a rich and gelatinous bone broth!
Close lid and Pressure Cook at
- Pressure Cooking Method: High pressure for 2 hours, then Full Natural Release
Open the lid carefully.
Strain bone broth through a colander or mesh strainer to discard the solids.
Set aside the bone broth to cool.
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How To Make Roast Turkey Bone Broth On The Stovetop
Use your leftover turkey carcass to make this flavorful and gelatinous-rich bone broth.
Once you learn how to make roast turkey bone broth on the stove top, you will never throw out your roast turkey carcass again. Instead, youll turn it into some of the most flavorful and collagen-rich bone broth you have ever had!
You can use this recipe to make any poultry bone broth, and if youre looking for a unique poultry recipe to surprise and delight your family and friends with this holiday season, I also share some memorable poultry recipes in this blog post.
*Affiliates note: As an Amazon Associate I earn from qualifying purchases. My videos and blog posts may contain affiliate links to products and services. If you click through and make a purchase, Ill receive a small commission. It does not affect the price you pay.
Store Instant Pot Bone Broth
Chill in Fridge: You can store the bone broth in the fridge for 3 5 days.
Freezing Bone Broth: If you are freezing the bone broth, use within a year for best quality.
We love using this Silicone mold for freezing our broth or stocks.
- Great individual portion for consuming or cooking
- When frozen in blocks, theyre easy to store, and they thaw easily & quickly
- Super convenient to use & easy to wash
- You can use it for baking too!
We put it in the freezer as shown in the picture above. After they freeze in the mold, they pop out very easily . Then, we store them in ziploc freezer bags.
How to transfer the mold to freezer: to make things easier, we like to put this Silicone Mold on top of a baking sheet, pour the broth or stock into the mold, then place the baking sheet with the mold in the freezer.
*Disclosure: We are an Amazon Influencer/Amazon Associate. This means that if you decide to purchase items or services on Amazon through our links on Pressure Cook Recipes to Amazon, Amazon will send a small commission to us at no additional costs to you. Thank you!
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Best Bones For Bone Broth
- The best beef bones to use are knuckles, joints, feet, and marrow bones.
- For added flavor incorporate meaty bones like oxtail, shank, and short ribs.
- Chicken feet contain loads of gelatin and are less expensive than other gelatin-rich bones.
- The bones of younger animals contain a lot of cartilage, as it is this cartilage that will eventually turn to bone as the animal ages. For this reason, veal bones are particularly prized for making stock.
- If you cant get your hands on any marrow bones, 1-2 whole roasted chicken carcasses will also work. Keep in mind, however, that your broth will contain less collagen.
What bones did I use in this recipe? For this Instant Pot Bone Broth recipe, I added a mix of collagen-rich beef bones as well as chicken feet. If youre unsure at all, ask your local butcher for the best broth bones and then request that he or she cut them in half.
Blanch And Then Roast Or Cook The Bones
The key to getting the best flavor from any bones from any animal is to make sure they are roasted or cooked first. If you prefer, you can also blanch your bones to remove impurities that can make the taste go off by submerging them in boiling water for 10-15 minutes and then roasting. Ive done the blanching step a handful of times, and Ive noticed with chicken, the difference is negligible, and not worth the extra time. With beef bones, however, I always blanch my bones before roastingit really does result in a tastier broth. Ive also noticed the better quality the bones , the less important the blanching step is, but thats just my personal experience. I highly recommend trying it out both ways to see what works best for you.
Either way, you then want to roast your bones. If you are using bones leftover from cooking a whole chicken or making a roast, you can skip this step, since the bones were technically already roasted during your initial cooking process, but for any raw or blanched bones, I highly recommend a trip in the oven to get better flavor. I roast bones at 425°F for 25-30 minutes, or until quite brownedits really hard to over-roast bone broth bones.
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